Start your day right with a nutritious breakfast. If your goal is weight loss and lower blood pressure, some breakfast options are better than others.

Among the different kinds of popular cholesterol medications out there, at least one type may not be living up to its promises, according to research.

Sleep deprivation is a common but serious health problem that can severely affect your quality of life. But is sesame oil actually the key to better sleep?

Magnesium stearate is a common food additive and lubricant for various medications. But how would ingesting excessive amounts of it affect your bowel movements?

In recent years, a certain type of medication has seen increased popularity due to its purported health effects. But taking it may take a toll on your diet.

Donald Trump Jr. has been known to chow down on a burger, but he takes working out seriously. Let's take a closer look at the activities that help him stay fit.

Many fish oil supplements are marketed as helpful for people seeking to manage their cholesterol levels. But do they work that way if you take them daily?

When we think about different ways we can die, we don't often consider everyday objects and activities. Surprisingly, some of them can kill us almost instantly.

A tasty fruit that's popular during the summertime may not only benefit your low-carb goals. According to research, it can also protect you against cancer.

Blueberries are topnotchers when it comes to the list of foods rich in antioxidants. But for a more nutrient-packed option, you can try this legume instead.

After U.S. Health and Human Services Secretary Robert F. Kennedy Jr. imposed a new food safety rule, a popular fast food chain is changing things up a bit.

As far as protein sources go, this specific kind of meat (with a confusing name) is also a rich magnesium source. But it has high cholesterol content, too.

Styrofoam food containers are becoming less common in the United States, but they are still used in some areas. But are these containers safe to microwave?

When it comes to healthy cheeses, cottage cheese is among the most popular options. But a type of Greek cheese beats it in terms of calcium content.

If your diet is lacking in magnesium but you prefer not to take supplements, consider trying this starchy fruit. Your heart may even thank you for it.

Avocado oil has become a popular choice for its high smoke point and its healthy fats. Here's what to know about how it might affect your cholesterol.

Having sleep paralysis can be a frightening experience, but can it actually kill you? Here's what scientists want you to know about sleep paralysis.

Eating responsibly is a key component of managing your cholesterol levels. In that regard, there's a particular protein source that you should eat less of.

You may be considering taking Metamucil on a daily basis to help with your bowel movements. But this supplement can have other effects on your body as well.

When it comes to protein sources, eggs are among the first foods that come to mind for many people. But there's a kind of Italian cheese that surpasses it.

In a recent Instagram post, music legend Billy Joel announced the cancellation of his concert tour after receiving a diagnosis of a serious medical condition.

Filling your diet with the right foods can reduce your risk of certain health conditions. Adding these vegetables to your meals can help with uric acid levels.

Fruit flies are persistent pests whose populations can reach problematic levels in record time. But where do they like to multiply, and how can you stop them?

Some states and counties throughout the nation have particularly high cancer rates. This U.S. county has one of the highest cancer rates in America.

Some medications and supplements should not be taken together. But that's not the case for these two, which, together, may provide brain and heart benefits.

A magnesium deficiency can spell serious trouble for your body, as the mineral plays a role in numerous crucial body functions. Don't ignore these symptoms.

Some green vegetables have cancer-fighting potential; others are known for their role in regulating blood sugar. But a lesser-known vegetable combines both.