What Happens To Your Body When You Practice Breathwork
Did you know mindful breathwork can do wonders for your health? It will take practice, but the benefits are worth the effort, especially if you're stressed.
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Unexpected Drinks That Could Make Your Butt Itch
Certain drinks can cause an embarrassing problem: itchy anus. See which beverages may lead to an itchy butt, since you might want to avoid them.
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What It Means If You Dream Of Someone Dying
You could be afraid that a dream of someone dying is a bad omen, but there are more likely meanings for your dream than having psychic abilities. We explain.
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The Surprisingly Healthy Chip Alternative You Can Buy At A Gas Station
Having a hard time choosing a "healthy" snack every time you make a stop at the gas station? Here's an unexpected choice that's healthier than you think.
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The Guinness Diet Has One Unexpected Health Benefit
While the Guinness diet doesn't provide a well-rounded nutritional plan, the beer actually has one healthy benefit for your body that you might not expect.
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Jimmy Buffett's Cause Of Death Explained
It has been reported that Jimmy Buffett, creator of the iconic song "Margaritaville," has died at the age of 76. Here's what we know about his cause of death.
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Are There Sneaky Ingredients Hidden In McDonald's French Fries?
You may have seen the news about sneaky ingredients hidden in McDonald's french fries making the rounds on social media. But is there any truth to those claims?
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Does Sleeping With An Onion In Your Sock Cure The Flu?
If you've been down with the flu for a few days and downright miserable, you might be wondering if sleeping with an onion in your sock can cure your symptoms.
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Why This Mouthwash Tick Removal Hack Isn't All It's Cracked Up To Be
When it comes to tick removal, there are many different hacks and tips that you may have heard of. Here's why the mouthwash hack is one you'll want to avoid.
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Eat This Unexpected Food Before Bed For A Better Night's Sleep
Having trouble falling asleep at night? Surprisingly, a low-calorie snack may be exactly what you need to get a good night's rest. Here's why.
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Is It Safe To Take Cough Medicine While Pregnant? Here's What We Know
There are many dos and don'ts when it comes to pregnancy, including certain foods and medications you should avoid. But what about cough medicine?
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The Risk Of Buying Supplements At The Grocery Store
You might think that it's a good idea to pick up your multivitamin supplement at your local grocery on your next supply run. Here's why you should rethink that.
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What It Means When You Feel Dizzy After Lying Down
When you suddenly feel dizzy, you can usually take care of it by lying down or sitting. But what does it mean when you feel dizzy right after you lie down?
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The Frozen Vegetable That Has More Protein Than Milk
Protein comes from more than just animal products. There's one vegetable that contains more protein than milk, and you probably already have it in your freezer.
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Is It Safe To Eat A Hard-Boiled Egg With A Green Yolk?
A hard-boiled egg with a tinge of green on the yolk may seem like a strange or even yucky thing to eat. But is it safe to consume? Here's what the experts say.
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The Unexpected Reason Pharmacies Are Always In The Back Of A Store
During your routine trip to the pharmacy, you may have noticed that these establishments always seem to be located at the back of the store. But why is this so?
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What To Know About Vitamin Shoppe's Price Match Policy
Are you thinking of trying the price-matching policy of The Vitamin Shoppe? Here's what you need to know about what you can and can't price match (and more).
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The Unexpected Mosquito Repellant That's Already In Your Pantry
Worried about using chemical mosquito repellants? There's a natural alternative -- one that, in fact, you probably already have in your kitchen cabinet.
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Where Is SomniFix From Shark Tank Season 10 Today?
Whatever happened to SomniFix from Shark Tank season 10? Keep reading to find out what happened to the product and its creators after appearing on the show.
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Why Some Women Feel Aroused When They Have To Pee
Having the urge to pee during sex or when you're close to orgasm may be a familiar situation. But what about feeling aroused when you absolutely have to pee?
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What Happens To Your Body When You Hold Your Poop
Occasionally, whether by choice or due to constipation, you may experience stifled bowel movement. Here's what happens to your body when you hold your poop.
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What It Means When A Mosquito Bite Itches For Way Too Long
Can't stop itching after a mosquito bite? Here's why your bites are lasting longer than they should and how to know if it's something more serious.
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The Type Of Cheese That Has More Protein Than Cooked Meat And Fish
Looking for alternate sources of protein? You might be shocked to learn that several kinds of cheese can give even meat and fish a run for their money.
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What It Means When Eating Chocolate Makes You Sneeze
Do you get a tickle in your nose when you eat dark chocolate? Here's why that happens and how you can tell your chocolate sneeze may be more serious.
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A Doctor Tells Us The Germiest Spot On An Airplane & It's Not The Bathroom
You may think that the germiest spot on an airplane is the bathroom. Surprisingly, it isn't. Health Digest spoke with an infection preventionist to learn more.
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TikTok's Healthy 'Protein Popcorn' Uses An Unexpected Ingredient
Want a healthy movie-night snack to munch on? This TikTok favorite is full of flavor and makes use of an unexpected, protein-packed ingredient.
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The Surprisingly Healthy Appetizer You Can Order At An Italian Restaurant
Italian food may make you think of pizza, pasta, and lots of cheese. But if you want something healthy, this classic Italian appetizer has lots of nutrients.
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