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  • woman getting blood drawn at a clinic
    Cancer
    Cancer Angelique H. Caffrey

    Blood Types That Could Increase Your Risk Of Pancreatic Cancer

    Are you aware of what your blood type is? With this piece of basic but important information, you may be able to determine your pancreatic cancer risk, too.

    Angelique H. Caffrey Read More
  • hand taking a box of Twinkies off the grocery shelf
    Food
    Food Nancy Schimelpfening

    What Happens When You Eat An Expired Twinkie

    Thanks to their preservatives, Twinkies have earned a reputation as the go-to snack for doomsday preppers. But what happens if you eat an expired Twinkie?

    Nancy Schimelpfening Read More
  • A woman in bed with insomnia popping a pill out of a blister pack
    Medications
    Medications Beth Bradford

    A Popular Over-The-Counter Sleep Aid Could Increase Your Risk Of Dementia

    Many people use over-the-counter sleep aids to help them rest better at night. But there's one particular kind that could increase one's risk of dementia.

    Beth Bradford Read More
  • Director of National Intelligence Tulsi Gabbard at her swearing-in ceremony in February, 2025
    Food
    Food Beth Bradford

    The One Food Tulsi Gabbard Never Eats And Why

    Tulsi Gabbard is dedicated to fitness and enjoys eating Indian cuisine with healthy ingredients. However, there is one food you won't find in her diet.

    Beth Bradford Read More
  • woman in robe opening the bathroom door
    Vitamins And Supplements
    Vitamins And Supplements Angelique H. Caffrey

    How Long It Takes For Magnesium Citrate To Wear Off

    Some people turn to magnesium citrate to solve their urgent bowel movement problems. But until it completely wears off, it's wise not to leave the house.

    Angelique H. Caffrey Read More
  • woman holding tape measure around her waist
    Health
    Health Angelique H. Caffrey

    When You Lose Weight, This Is What Happens To Your Stomach

    Have you heard people say that when you lose weight, your stomach decreases in size? As it turns out, the process is a bit more complicated than that.

    Angelique H. Caffrey Read More
  • A woman chopping vegetables in her kitchen
    Food
    Food Beth Bradford

    The Low-Carb Vegetable Dip That Can Help You Poop And Lower Cholesterol

    A low-carb snack that's easy to make at home can help you deal with bowel movement difficulties and manage your high cholesterol levels at the same time.

    Beth Bradford Read More
  • team of medical surgeons in operating room
    Procedures
    Procedures Angelique H. Caffrey

    The Mommy Makeover Death Rate Isn't What You'd Expect

    The "mommy makeover" is the go-to strategy for many new mothers seeking to regain their post-pregnancy bodies. But the surgical procedures come with risks.

    Angelique H. Caffrey Read More
  • Red wine being poured from a bottle into a glass
    Beverage
    Beverage Jeremy Brown

    When You Stop Drinking Wine, This Is What Happens To Your Body

    For many folks, a glass of wine offers a welcome respite from a stressful day. But if you take it out of your diet, your body can change in certain ways.

    Jeremy Brown Read More
  • A young boy talking to his doctor in an examination room
    Heart Health
    Heart Health Beth Bradford

    This Inherited Condition Causes High 'Bad' Cholesterol From Birth

    Having high cholesterol can be attributed to a variety of health- and lifestyle-related reasons. But there's a genetic condition that can cause this, too.

    Beth Bradford Read More
  • woman looking at vitamins with confused expression
    Vitamins And Supplements
    Vitamins And Supplements Angelique H. Caffrey

    What Is Magnesium Bisglycinate And How Is It Different From Magnesium Glycinate?

    You may have come across the name "magnesium bisglycinate" and wondered why it sounds so similar to magnesium glycinate. The explanation is rather simple.

    Angelique H. Caffrey Read More
  • Barron Trump
    Food
    Food Nancy Schimelpfening

    What You'll Find In Barron Trump's Daily Diet

    Barron Trump has kept a low personal profile. Yet from time to time, small glimpses emerge that offer insight. Here's what we know about his daily diet.

    Nancy Schimelpfening Read More
  • A man pointing at fruit in a produce section
    Cancer
    Cancer Beth Bradford

    An Underrated Orange Fruit High In Antioxidants Can Help You Sleep And Prevent Cancer At The Same Time

    Apples, oranges, and bananas tend to steal the spotlight, but don't overlook this fruit. It has nutrients that can help you sleep and also prevent cancer.

    Beth Bradford Read More
  • A woman in bed with her hand over her eyes as she suffers from insomnia
    Health Conditions
    Health Conditions Beth Bradford

    Your Risk Of Dementia Goes Up If You Don't 'Flush Your Brain' While Sleeping

    Have you heard of the concept of "flushing your brain" as you sleep? Turns out, failing to do so may increase your likelihood of developing dementia.

    Beth Bradford Read More
  • woman shopping for fruit in store
    Food
    Food Angelique H. Caffrey

    An Overlooked Green Fruit Can Prevent Cancer And Reduce Blood Sugar At The Same Time

    Many plant-based foods have compounds that can reduce your cancer risk and help you manage your blood sugar levels, including this oft-overlooked fruit.

    Angelique H. Caffrey Read More
  • woman filing her fingernails
    Health
    Health Nancy Schimelpfening

    The Unexpected Origins Of Human Fingernails - From Claws To Nails

    Despite the utility of our fingernails, our ancient ancestors did not have them. Instead, they had claws. So, how did claws end up evolving into fingernails?

    Nancy Schimelpfening Read More
  • overweight patient with doctor
    Diabetes
    Diabetes Amanda Chatel

    The US State That Has Highest Diabetes Death Rates And Highest Depression Rates At The Same Time

    This state is known for its scenic landscapes, but it also faces significant challenges. For example, it has the highest diabetes death and depression rates.

    Amanda Chatel Read More
  • woman looking at her swollen leg
    Sleep
    Sleep Nancy Schimelpfening

    The Sleep Position That Can Reduce Swelling And Improve Heart Health

    After a long day, you may have discomfort in your legs. When it comes to reducing swelling and supporting heart health, this sleep position can provide relief.

    Nancy Schimelpfening Read More
  • person in cropped jeans walking on wooden floor
    Health
    Health Amanda Chatel

    The Unexpected Origins Behind The Big Toe

    Considering how essential the big toe is to walking and running, its origins are quite unexpected. This has scientists re-evaluating what they once believed.

    Amanda Chatel Read More
  • A senior woman asking a health professional about medications
    Cancer
    Cancer Mikael Angelo Francisco

    This Popular Supplement Can Help You Sleep, But Does It Raise Your Risk Of Breast Cancer? Here's What We Know

    Among the many supplements out there, one particular kind is said to help you achieve better sleep at night. But does it also present a breast cancer risk?

    Mikael Angelo Francisco Read More
  • young woman getting blood drawn by medical staff
    Heart Health
    Heart Health Angelique H. Caffrey

    How Often You Should Get Tested For High Cholesterol

    Having high cholesterol levels will put you at increased risk of various diseases. It's wise to get tested for high cholesterol following a consistent schedule.

    Angelique H. Caffrey Read More
  • man with bee sting holding ice pack on face
    Allergies
    Allergies Beth Bradford

    Can You Really Die If You Swallow A Bee?

    Recently, Indian billionaire Sunjay Kapur, a friend of Prince William, died after a bee sting inside his mouth. Could you die if you swallow a bee?

    Beth Bradford Read More
  • Two women shopping for vegetables at a farmer's market in Spain
    Food
    Food Beth Bradford

    A Mediterranean Vegetable That's High In Potassium Can Lower Cholesterol And Blood Pressure At The Same Time

    The secret to managing your cholesterol levels and blood pressure may just be hiding in plain sight: a vegetable you likely ignore at the grocery store.

    Beth Bradford Read More
  • A woman pointing at a variety of supplements on a pharmacy shelf
    Medications
    Medications Beth Bradford

    Is Magnesium Glycinate Or Magnesium Citrate Better For Sleep?

    Various magnesium-based supplements offer different potential health benefits. But if you're trying to get more sleep, one option might be better than the rest.

    Beth Bradford Read More
  • Man performing arm exercise outdoors
    Strength
    Strength Henry Halse

    What Happens To Your Body When You Do Arm Workouts Every Day

    What happens if you were to do workouts focused on a single body part every day? Specifically, what if you were to do arm workouts daily?

    Henry Halse Read More
  • fruit salad in a bowl
    Health
    Health Ally Arcuri

    When You Only Eat Fruit Every Day, This Is What Happens To You

    Fruitarianism is one of the most restrictive diets. When you only eat fruit every day, there are many potential health repercussions that should be considered.

    Ally Arcuri Read More
  • Woman eating blueberries from a bowl
    Food
    Food Tanya Sharma

    Eating Blueberries Every Day Has An Unexpected Effect On The Way You Age

    It is possible to age more gracefully and healthily with a well-balanced diet. On that note, research on blueberries has yielded interesting findings.

    Tanya Sharma Read More
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