The Proper Way To Do A Dumbbell Overhead Press
The dumbbell overhead press can provide benefits to the shoulders and arms, but good form is essential to avoid injury. Here's how to do it properly.
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Why You Should Avoid Taking Tylenol For A Hangover
After a night of drinking, reaching for a pain reliever, like Tylenol, may be tempting to alleviate your symptoms. However, it's probably best to avoid it. -
Eye Concerns You Should Always Bring Up To Your Doctor
Some eye problems are no big deal. But some of the most serious eye problems don't have any noticeable symptoms until the diseases reach their later stages. -
Why You Might Want To Eat Almonds Before Starting A New Workout
Almonds are great for your heart health, bone health, blood sugar, and more. According to a new study, they can aid in supporting your fitness goals as well. -
Can Massage Help Relieve A Pinched Nerve In Your Neck?
A pinched nerve can be incredibly painful and may potentially affect your day-to-day life. Can a visit to a massage therapist help give you some relief? -
Babesiosis: What To Know About The Tick-Borne Disease
The rising number of babesiosis cases shouldn't be ignored. It's beneficial to learn about this relatively rare but potentially fatal tick-borne infection. -
Are Growing Pains A Real Thing?
While you'll often hear caregivers say "They grow up so fast," is it really our physical growth that's responsible for the growing pains of childhood? -
What Matcha Tea Can Do For Your Mental Health
Matcha, a tea powder made from ground green tea leaves and packed with antioxidants, may have some significant benefits for your mental health. Here's why. -
Should You Work Out When In The Midst Of A Gout Flare?
If you regularly exercise, you may wonder how safe it is to work out during a gout flare. Here's what to know about working out when you have gout. -
What To Expect During Treatment For Breast Cancer, According To An Oncologist
In an exclusive interview with Health Digest, oncologist Irene M. Kang, M.D., shares what to expect when you're getting treated for breast cancer. -
Safe Ways To Remove Nose Hair And Methods To Avoid
Nose hair can be unsightly, especially when it protrudes outside the nostril. However, there are safe ways of removing the hair, as well as unsafe methods. -
People Are Using Ice To Stop Panic Attacks, But Does It Really Work?
Nowadays, a number of people on social media are using ice to stop their panic attacks. However, can it really be as simple as using ice? Here's what we know. -
Is It Safe To Take Plan B After An Abortion?
If you've recently had an abortion, you may wonder if emergency contraceptives like Plan B are safe to use. We've got the scoop. -
Gina Rodriguez's Experience With Hashimoto's Disease Explained
"Jane the Virgin" actress Gina Rodriguez has Hashimoto's disease and has been on a journey to take control over her health. Read on to learn more. -
Study Shows Centenarians Have An Immunity That Leads To Longer Lives
Researchers have found that centenarians may possess a genetic composition in their immune cells that makes them less prone to disease as they grow older. -
Can You Drink Alcohol While Taking Wellbutrin?
Wellbutrin is a medication used to treat depression, but is it safe to drink alcohol while you're using this drug? Read on to find out. -
Audiologist Gives Tips On How To Prevent Hearing Loss If You Use Headphones
If you frequently use headphones, you may be vulnerable to noise-related hearing loss. Here are some steps you can take to protect your ears. -
There's A Reason That You Get Sweaty When You Need To Throw Up
While warning signs, like gagging, may make sense, the link between sweating and vomiting may seem less obvious. However, there's a reason you get sweaty. -
Can You Perform A Paternity Test During Pregnancy?
If you are pregnant and don't know who is the baby's father, a number of options are available to test during pregnancy. Here's what you should know. -
John Wick: Chapter 4 Actor Lance Reddick's Cause Of Death Explained
The cause of death has been revealed for John Wick: Chapter 4 actor Lance Reddick, who was found dead in his home on March 17. -
Getting Too Much Sleep, Or Too Little? It May Increase Your Stroke Risk
A new study has revealed that both too much and too little sleep are tied to an elevated risk of stroke. Read on to learn more. -
How To Tell If Your Period Pain Is Something More Serious, According To A Gynecologist
In an exclusive interview with Health Digest, Dr. Rebecca Gonzalez, OBGYN, shares when the pain from your period could indicate a larger health issue. -
If Your Mood Dips After Sex, Post-Coital Dysphoria Could Be The Reason Why
Some people may be surprised to feel anxious or low after sex, but it turns out this is quite normal. Here's what you should know about post-coital dysphoria. -
What Is TMS, The Mental Health Treatment That May Improve Depression And Anxiety?
TMS is a relatively new treatment for severe depression that doesn't respond to medication treatment. Learn more about this procedure here. -
FDA Set To Greenlight Second COVID Bivalent Boosters For Seniors
The FDA is reportedly considering making a second booster shot available to those 65 and older. Here's what you should know. -
A Clinical Psychologist Shares How To Recognize Burnout And Prevent It
In an exclusive interview with Health Digest, licensed clinical psychologist Dr. Adam Gonzalez shares how to identify burnout and prevent it. -
Where You Live Can Play A Major Role In How You Sleep
Quality sleep is vital for health, but it turns out that where you live can affect how well and how much you sleep. Here's what you should know.
