Are Premade Smoothies Actually Good For You? Here's What We Know
While they're an excellent way to get the nutrients you need, you may not have the time to prepare smoothies yourself. But are premade smoothies good for you?
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What Your Dominant Eye Does And How To Find It
Similar to how you have a dominant hand that you use more often, you also have a dominant eye - and interestingly, you can actually identify it. Here's how.
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Drinking Diet Soda Has An Unexpected Effect On Your Teeth
We may be indulging in diet soda thinking it's a healthier alternative to a regular can of Coke. However, diet soda can negatively affect your teeth.
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Where Is Calm Strips From Shark Tank Season 13 Today?
A textured sticker designed to discreetly help people with anxiety, Calm Strips was pitched in a Season 13 episode of Shark Tank. Here's where it is today.
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Why Washing Your Legs In The Shower May Not Be A Good Idea
There are plenty of contradicting opinions out there about how and when to wash our bodies. But have we just been wasting time washing our legs in the shower?
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Hand Washing Dishes Has One Unexpected Health Benefit
According to research, there may be an unexpected health benefit to washing dishes by hand instead of a dishwasher. It has to do with the hygiene hypothesis.
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Is Whole Milk Actually Good For You? What To Consider
The availability of reduced fat milk options might make you want to ignore whole milk at your grocery. But as it turns out, whole milk might be good for you.
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Exercises You Should Do To Strengthen Your Chest
Are you trying to strengthen your chest muscles? The good news is that you don't need to do fancy exercises. Here are a few simple moves to add to your workout.
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What Sleeping On Your Back Says About Your Personality
Have you ever wondered if there was a connection between how you slept and who you are? If you sleep on your back, this is what it says about your personality.
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The Surprisingly Healthy Chip You Can Buy From A Vending Machine
Looking for a salty snack from the vending machine, but afraid of the health repercussions? Here's a suprisingly healthy chip you can buy from vending machines.
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Why Nighttime Heat Can Be Dangerous When We Sleep
If you've been feeling that the nights have been getting hotter recently, it's not just you. Here's why nighttime heat can be dangerous when we sleep.
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Bob Barker's Cause Of Death Explained
Bob Barker was a well-loved TV personality and retired at 83 after hosting "The Price Is Right" for more than 30 years. This was his cause of death at 99.
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The Nutritional Drawback Of Blending Fruit In A Smoothie
Smoothies for breakfast are a great way to start your day with fresh fruit. However, some experts feel there may be a nutritional drawback to blending fruit.
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Why You Wake Up Right Before Your Alarm Goes Off
Have you ever had a time when your body decided to wake up on its own a few minutes before your alarm went off? This could be the reason why.
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What Happens To Your Body When You Stop Eating Sugar
You've likely heard about just how bad sugar can be for your health. While moderate consumption is fine, quitting sugar cold turkey can come with some benefits.
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Don't Make This Mistake When Doing Lower Ab Exercises
There's a good chance that lower ab exercises are part of your fitness routine. However, in trying to achieve that six-pack, be sure not to make this mistake.
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Where Is Browndages From Shark Tank Season 13 Today?
When Browndages' founders pitched the idea of their inclusive bandages during season 13, the Sharks were ready to make a deal. But where is the company today?
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The Unexpected Reason Mosquito Bites Itch More At Night
You want to have a fun day outside, but the mosquitoes have come out in droves. If you end up with mosquito bites, there's a reason they itch more at night.
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Drinks That Have More Protein Than A Glass Of Milk
When it comes to drinks that are rich in protein, milk tends to be the first thing that comes to mind. These beverages can actually beat milk in that category.
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Can The Cheerios Diet Really Help With Weight Loss? Here's What We Know
The Cheerios diet is the latest wellness fad you may have seen circulating on social media. But can eating Cheerios actually help you lose weight?
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Why The Health Insurance Death Spiral Is So Dangerous
A health insurance death spiral occurs when healthy people drop out of the marketplace. However, it can be dangerous for those who need it most. Here's why.
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The Life Hack To Clear The Anxiety You're Feeling Right Now
Treatments for anxiety typically include working with a therapist, taking medication, or finding support groups. However, in a pinch, this quick hack can help
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What Happens To Your Body When You Practice Breathwork
Did you know mindful breathwork can do wonders for your health? It will take practice, but the benefits are worth the effort, especially if you're stressed.
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Unexpected Drinks That Could Make Your Butt Itch
Certain drinks can cause an embarrassing problem: itchy anus. See which beverages may lead to an itchy butt, since you might want to avoid them.
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What It Means If You Dream Of Someone Dying
You could be afraid that a dream of someone dying is a bad omen, but there are more likely meanings for your dream than having psychic abilities. We explain.
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The Surprisingly Healthy Chip Alternative You Can Buy At A Gas Station
Having a hard time choosing a "healthy" snack every time you make a stop at the gas station? Here's an unexpected choice that's healthier than you think.
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The Guinness Diet Has One Unexpected Health Benefit
While the Guinness diet doesn't provide a well-rounded nutritional plan, the beer actually has one healthy benefit for your body that you might not expect.
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