Vitamins And Supplements - HealthDigest

Erin Marie

How Saw Palmetto Extract Can Boost Men's Prostate Health, According To The Co-Author Of A New Study - Exclusive

Study co-author Dr. Jamin Brahmbhatt shares the promising effects of saw palmetto extract on prostate health in an exclusive interview with Health Digest.

healthyNick

Which Vitamin Subscription Box Are People Most Likely To Try? - Health Digest Survey

The vitamin industry is and Americans are investing in new trends like vitamin subscription boxes. But which is the most popular?

Sandra Langel

Signs Your Supplements Aren't Actually Working

There are signs that indicate your supplements aren't doing what they need to. Here, we've put together some of the signs you should pay attention to.

Melissa Willets

GNC's Chief Nutrition Officer Rachel Jones On How To Best Use Creatine To Support Your Workout - Exclusive

Registered dietitian and Chief Nutrition Officer at GNC Rachel Jones shared the best way to use creatine supplements to enhance your workout activities.

Jeremy Brown

Why Probiotics May Have Different Benefits For Men

By now, most people know probiotics are good for them. They provide tons of benefits for your overall health — but how do these benefits affect men?

Melissa Willets

Chief Nutrition Officer At GNC On Whether Creatine Supplements Are Right For You - Exclusive Interview

Registered dietitian and Chief Nutrition Officer at GNC Rachel Jones explained how creatine supplements work and how to determine if they're right for you.

Sabika Hassan

What To Expect When Getting IV Therapy

IV therapy allows medications and vitamins to enter your system quickly and efficiently. If you are interested in IV therapy, here's what you should know.

Joanna Marie

What Does It Really Mean When Your Potassium Levels Are Low?

Potassium is an important nutrient that plays many critical roles throughout the human body. Here's what it means if your potassium levels are low.

Andra Picincu

How Can Nootropics Boost Your Brain Health?

While brain-enhancing drugs have often been a theme in sci-fi movies and TV shows, is it possible that nootropic drugs can actually boost brain health?

Joanna Marie

This Is How Long It Takes For Vitamin B12 Supplements To Start Working

If you are low in vitamin B12, your doctor may prescribe supplements for you. Here's what you can expect for how long it will take for them to start working.

Anthony Crutcher

Is It Safe To Do An Epsom Salt And Olive Oil Liver Detox?

It may be tempting to try a trendy new liver cleanse like the Epsom salt and olive oil cleanse. But do they actually work?

Lisabeth Fauble

This Is How Long It Takes For Zinc Supplements To Start Working

Zinc is a key mineral in the body that could help reduce the severity of acne, but how long does it take for zinc supplements to start working?

Kimberly Smith

What Are The Health Benefits Of Wheat Germ?

Whether you're adding it to your yogurt for breakfast or sprinkling some onto your salad at lunch, wheat germ can provide a variety of health benefits.

Amanda Vining

The Vitamins And Supplements You Should Take If You Have Sinusitis

Having a sinus infection is anything but fun. There are several vitamins and supplements that can help ease the symptoms of sinusitis and fight inflammation.

Erin Marie

Research Shows Sleeping Pills May Be Losing Popularity With Americans

Sleeping pills have been waning in popularity over the years. Here we explore potential reasons why and the alternatives Americans are turning to.

Ziba Redif

The Truth About The Collagen Diet

Collagen is an important part of skin and bone health, but it deteriorates as we age. Discover the truth about how a collagen diet can help promote wellness.

Ciara Turner-Ewert

Can You Get Enough Vitamin A From Eating Red Peppers?

Red peppers contain massive amounts of vitamins. But are they enough to get your daily requirement of vitamin A? Learn what you need to get your daily amount.

Andra Picincu

This Is How Long It Takes For Omega-3's To Start Working

If you've considered taking an omega-3 supplement, you may be wondering how long it takes to see any benefits. Discover when these supplements start to kick in.

Catherine Caruso

Study Confirms Vitamin D Supplements Could Be An Effective Treatment For Depression Symptoms

Taking your vitamins benefits you more than you think. A recent study explains how vitamin D supplements may help treat symptoms of clinical depression.

Beth Bradford

Can Creatine Be Good For Brain Health?

Bodybuilders and athletes have reaped the benefits of creatine to help gain strength and aid recovery. But can this nutrient improve brain health as well?

Jay Wilson

17 Foods That Are High In Vitamin B3

The good news is that vitamin B3 (niacin) is in a lot of the foods that we eat. Ensure that you're following a well-balanced diet rich in the following foods.

Anne Taylor

Do Cranberry Gummies Really Help Prevent UTIs?

If you've ever had a UTI, you've probably heard that cranberries can help prevent them.

Amanda Vining

Seeing Spots Could Be A Sign Of This Deficiency

While most people see spots on occasion, like right after staring at a bright light, seeing spots regularly may be a sign of an underlying condition.

Lisabeth Fauble

Why You Should Consider Adding Bee Pollen To Your Diet

While bee pollen is a reasonably new supplement to Western markets, other cultures have been using bee pollen to support health and wellness for centuries.

Joanna Marie

This Is How Long It Takes For Iron Supplements To Start Working

As the name suggests, iron deficiency is a lack of iron minerals in the body. The mineral known as iron is a major constituent of hemoglobin.

Amanda Vining

This Is How Long It Takes For A Vitamin B12 Injection To Start Working

For people with a vitamin B12 deficiency, injections can be critical to their energy, health, and managing symptoms. But how long do they take to kick in?

Andra Picincu

This Is How Long It Takes For Probiotics To Start Working

Health experts tout probiotics for their ability to provide relief from a host of gastrointestinal issues. Discover how long it takes for them to start working.