Health Digest Survey: What Is People's Preferred Over-The-Counter Immune Support Supplement?
To find out which over-the-counter immune system support supplement is most preferred by readers of Health Digest, we conducted an exclusive survey.
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What Is Slippery Elm And What Are Its Benefits?
Slippery elm is an herbal supplement that may potentially be helpful with certain health conditions. These are some of slippery elm's possible health benefits. -
Vitamins From Food Versus Supplements: Which Is Best For You?
Eating whole foods is important for our health, but why can't we just use supplements for our nutrients? Discover which is better between food or supplements. -
What Happens If You Don't Take Prenatal Vitamins While Pregnant?
Many women know about the importance of taking prenatal vitamins while pregnant, but what makes them so effective, and what happens if you go without them? -
10 Supplements That Can Help Treat Symptoms Of ADHD
For those with ADHD, a variety of supplements may help to ease symptoms such as impulsivity and inattention. Here are the ones to try. -
14 Foods That Are Rich In Vitamin K
For some with medical conditions or medication requirements, not having enough vitamin K can be a common problem. Here are some foods rich in the vitamin. -
Are Olly Vitamins Actually Healthy?
Olly vitamins are flavored gummy supplements that claim to offer a number of health benefits. Do they live up to the hype or not? We've got the scoop. -
Can Certain Supplements Increase Your Risk Of Cancer?
Many people use vitamins and supplements to support a healthy diet and lifestyle. Read on to find out if certain supplements can increase your risk of cancer. -
What Is Fenugreek And What Are Its Benefits?
It's important to ask your doctor before using fenugreek. However, these are among the health benefits of fenugreek that researchers have been investigating. -
Can Garlic Tablets Help Restore Your Vaginal pH Balance?
While the vagina naturally maintains its pH balance, sometimes, it may get thrown off. Read on to find out if garlic tablets can help restore vaginal pH levels. -
The Probiotic Brand Most People Swear By - Exclusive Survey
Probiotics can support your gut health and overall well-being. We surveyed our readers to find out their favorite probiotics - here is the brand they swear by. -
How Turkey Tail Mushroom May Help Boost Your Immune System
Turkey tail mushrooms have been a mainstay in traditional medicine for centuries. Here are a few reasons why they may help boost your immune system. -
What To Know About Kourtney Kardashian's New Supplement Line
For years, Kourtney Kardashian has been on a quest to find a supplement product that is both healthy and tasty. Thus, her new supplement line was born. -
Everyday Habits That Can Cause Low Vitamin B12 Levels
Vitamin B12 is an essential vitamin for our bodies' functioning, so deficiency can result in problems. Here are some habits that may be causing low vitamin B12. -
All The Major Side Effects Of Vitamin Supplements Explained
Vitamin supplements can come with lots of different side effects. Keep reading to get all the details. -
Is It Safe To Take A Zinc Supplement When Pregnant?
It's no surprise that some pregnant women might want to take zinc supplements, but is it safe to do so? Here's what you should know about zinc and pregnancy. -
Do Anti-Aging Vitamins Really Work?
One anti-aging product after another boasts about removing years from your face with one tiny bottle. But do the anti-aging vitamins in the product really work? -
What A Health Expert Wants You To Know About Vitamin D Supplement Overuse
Vitamin D is a key nutrient that we need to get every day. Hear from a health expert about how to get vitamin D and what to know about supplement overuse. -
Tips For Incorporating Vitamins Into Your Daily Life
While a well-balanced diet is an ideal way to get all your nutrients, this isn't always possible. This is where vitamin supplements come in. -
Is It Safe To Use Prenatal Vitamins As A Beauty Supplement If You're Not Planning To Become Pregnant?
If you are thinking of taking a prenatal vitamin and you are not pregnant or planning to become pregnant, you might want to think again. Here's why. -
What It Means When Your Potassium Levels Are High
Both high and low potassium levels have consequences. What does it mean when your potassium levels are high, what are the main causes, and how do you treat it? -
Health Digest Survey: Which Brand Of Vitamin Supplements Do People Prefer?
Because multivitamins and supplements have become increasingly popular, Health Digest set out to determine which brands of vitamin supplements are most favored. -
Large-Scale Study Suggests Vitamin D Deficiency Can Impact Lifespan
Many of us know that taking vitamins can be good for us. Now a new study highlights the importance of vitamin D in particular. -
What It Means When Your Creatinine Is High
Creatinine is a waste product generated from the normal breakdown of muscle tissues. The body filters this waste through the kidneys and expels it in urine. -
Can Biotin Supplements Throw Off COVID Test Results?
Biotin technology allows doctors to detect various conditions but taking biotin supplements can alter results. Find out if this applies to COVID tests as well. -
Fight Stress Naturally With Adaptogenic Herbs
Adaptogens are nothing new -- some have been used medicinally for hundreds of years. But adding them to your daily routine can help you manage stress better. -
What Happens When You Don't Drink Enough Water While Taking Creatine?
It's advisable to stay hydrated while taking creatine in order to get the most out of the supplements, but what happens if you don't? Here's what to know.
