When You Take Metamucil Every Day, This Is What Happens To Your Body
You may be considering taking Metamucil on a daily basis to help with your bowel movements. But this supplement can have other effects on your body as well.
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The Two Supplements That Can Improve Your Heart And Brain Health When Taken Together
Some medications and supplements should not be taken together. But that's not the case for these two, which, together, may provide brain and heart benefits.
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The 8 Biggest Warning Signs Of A Magnesium Deficiency Explained
A magnesium deficiency can spell serious trouble for your body, as the mineral plays a role in numerous crucial body functions. Don't ignore these symptoms.
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When You Take Too Much Turmeric, This Is What Happens To Your Liver
Turmeric has become popular due to its anti-inflammatory properties. However, if you take too much turmeric, this is how it might affect affect your liver.
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How To Pick The Right Whey Protein Powder For Weight Loss
Dieters often turn to whey protein to ensure that their needs are met. We consulted with an expert to find out which whey protein works best for weight loss.
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When You Take Too Much Magnesium, This Is What Happens To Your Heart
People take magnesium for many reasons, including sleep and workout recovery. However, if you take too much magnesium, it could impact your heart. Here's how.
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How Much Whey Protein Is Too Much If You're Wanting To Build Muscle? Here's What We Know
When it comes to your whey protein intake, is there an ideal amount for optimal muscle growth? An expert answers this and other questions about whey protein.
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The Type Of Magnesium That Could Help You Poop And Lower Blood Pressure
There are many different types of magnesium supplements available. But which one should you choose to help with poop problems and high blood pressure?
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Taking Magnesium Every Day Could Have An Unexpected Effect On Your Colon Cancer Risk
Some people make magnesium supplements a part of their daily regimen because of their health benefits. Turns out, they may affect your colon cancer risk, too.
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What Is Chelated Magnesium And How Is It Different From Magnesium Glycinate?
Chelated magnesium and magnesium glycinate are both supplements you can buy, but knowing the difference will tell you which of the two you really need.
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Does Spraying Magnesium Oil On Your Skin Have Any Benefits? Here's What We Know
Spraying magnesium oil on your skin is said to provide relaxation. But does this really help your body absorb the mineral? What does the research say?
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When Creatine And Caffeine Are Taken Together, Here's What Can Happen To Your Poop
Creatine and coffee have become a popular combo among health-conscious coffee lovers. However, you should know that they may affect your poop. Here's how.
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When You Take Too Much Turmeric, This Is What Happens To Your Poop
While it may be helpful to take turmeric every day due to its anti-inflammatory benefits, it's possible to overdo it. Here's how that can affect your poop.
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The Real Differences Between Magnesium And Manganese
Magnesium and manganese are two essential nutrients that you should be getting enough of. Both of them are crucial for important functions of the body.
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Magnesium And This Heart Medication Shouldn't Be Taken Together
Some people take magnesium supplements to make up for dietary deficiencies. Unfortunately, there are certain medications that should not be taken with them.
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What Happens To Your Blood Pressure When Magnesium And Potassium Are Taken Together
Working independently, magnesium and potassium are an asset in fighting against high blood pressure, but what happens if you take them together?
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The Best Type Of Magnesium To Take For Stronger Muscles
If you're looking to take supplements to support your muscle growth and repair, you might be wondering: What's the best magnesium supplement for muscles?
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The Type Of Magnesium That Could Protect Your Brain And Prevent Parkinson's Disease
Magnesium supplements come in several forms, yet there is one type of magnesium that may be beneficial to your brain and help prevent Parkinson's disease.
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Why You Should Start Taking Magnesium If You're Over 50
If you're over the age of 50, you may wish to consider taking magnesium supplements, even if you are already eating a good diet. Here's what to know.
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When You Take Turmeric And Magnesium Together, This Is What Happens To Your Body
Individually, turmeric and magnesium offer health benefits when consumed. An expert shares insights on the effects of taking both supplements simultaneously.
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When Magnesium And Melatonin Are Taken Together, This Is What Happens To Your Sleep
Melatonin and magnesium have been tested for their efficacy as a "tag team" sleep aid in experiments. Here's what researchers have found out about this pair.
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The Medication You Should Avoid Taking With Magnesium At All Costs
Magnesium supplements have become popular for their health benefits. However, they may not be for everyone, especially if you take certain medications.
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Where Is ENERGYbits From Shark Tank Season 8 Today?
When Catharine Arnston brought her algae-based ENERGYbits to season 8 of "Shark Tank," none of the Sharks decided to bite. But what has happened since then?
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The 5 Best Proteins You Can Eat If You Need More Zinc
A diet low in zinc can lead to diarrhea, skin rashes, and slow-healing wounds. These are the 5 best proteins to eat if you need more of this mineral.
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When You Take Turmeric Every Day, Here's What Happens To Your Risk Of Cancer
Turmeric isn't just a flavorful spice for your favorite curry. This orange root may also have beneficial effects on your risk of cancer. Here's what we know.
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We Fact Checked Dr. Oz's Claims About Probiotic Supplements
Dr. Mehmet Oz has previously stated that people should take a daily probiotic supplement due to the benefits for health. We fact checked his claim.
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Eating Cayenne Pepper Has An Unexpected Effect On Your Cholesterol
If you're a fan of spicy food, cayenne pepper is likely already a mainstay on your spice rack. But consuming it regularly may affect your cholesterol levels.
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