Can You Still Do Planks During Pregnancy?
If you're a pro at doing planks to keep your core strengthened, you may wonder if you can continue to do them once you become pregnant.
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Why Pregnant Women Should Avoid The Keto Diet
Although this diet has been popular for those trying to drop weight, for pregnant women, the lack of nutrients is detrimental -
You Should See A Gynecologist If This Happens To You
Dealing with mysterious bumps and lumps or painful menstrual cramps? You should see a gynecologist if any of these things (or others) happen to you. -
Why You Should Avoid Sushi During Pregnancy
For most, a pregnancy can introduce a whole new rulebook to master. No alcohol, cold cuts, hot tubs, or sleeping on your back — and of course, no sushi. -
What You Should Know About Eating Shrimp While Pregnant
Here's what you need to know about eating shrimp during pregnancy. -
Does Kissing Really Spread STDs?
While kissing is less likely to spread sexually transmitted diseases (STDs) than intercourse or oral sex, it is possible to transmit infections. -
When Choosing A Sex Therapist, You Should Be Asking These Questions
When choosing a sex therapist – a counselor who helps resolve difficulties surrounding your sexuality and relationships – you should be asking these questions. -
The Best And Worst Things You Can Do Before Having Sex
Want your upcoming sex sesh to e a little more special and, well, climactic? Read on to learn the best and worst things you can do before having sex. -
This Is What Really Makes You 'Glow' After Sex
Sex can give you a natural flush and a feeling of deep satisfaction that's called the afterglow. This is what really makes you 'glow' after sex. -
What It Really Means When You Get Tired After Sex
Needing to sleep after sex is an incredibly common response. This is what it really means when you get tired after sex and why you might want to embrace it. -
The Real Difference Between STDs And STIs
While many people use them interchangeably, is there any real difference between STDs and STIs? It turns out, STDs and STIs are determined by symptoms. -
Birth Control Methods You Should Actually Try For Preventing Pregnancy
Whether you want to get pregnant later or never, here are the most effective birth control options you should explore to avoid unwanted pregnancies. -
Are Prenatal Vitamins Safe If You're Not Pregnant?
Prenatal vitamins are like the superfood of multivitamins — packed with enough nutrients to benefit not one, but two people. If you're looking for the best vitamin out there, you may be tempted to take a prenatal vitamin even if you're not pregnant. However, that may not be such a great idea. -
Before Trying To Get Pregnant, This Is Everything You Need To Know
Trying to get pregnant can be both an exciting and nerve-wracking time. If you and your partner are nearly ready to make this momentous decision, you will want to do your due diligence first. Before trying to get pregnant, this is everything you need to know. -
The Best Time Of Day To Have Sex Isn't What You Think
The best time of day to have sex isn't what you think. According to experts, the hormones in our bodies dictate when it's best to have sex during the day. While many swear by morning sex, it turns out that this is the exact time of day that it's optimal to have sex. -
When You Stop Having Sex, This Is What Happens To Your Body
Although there's nothing wrong with taking a break from sex, your decision to stop may actually affect your body in ways you hadn't realized. -
Is It Safe To Take Melatonin When You're Pregnant?
Is it safe to take melatonin when you're pregnant? You may be having problems falling asleep while pregnant, but it might be better to seek alternative treatments than to try to get your body to sleep with melatonin. Here is why pregnant women should avoid the sleep aid. -
How Lack Of Sleep Can Do Damage To Your Sex Life
We are well aware that getting enough sleep is key to a healthy life. We just didn't realize how getting enough sleep was so important for a healthy sex life. -
Read This Before You Think About Getting An IUD
An IUD, or intrauterine device, is a form of birth control that can remain in the uterus for years. Want to know more? Read this before you get one. -
The Unexpected Benefit Pilates Can Have On Your Sex Life
If you needed another reason to take up pilates, according to the experts, it can have huge benefits for your sex life. The unexpected benefit pilates has on your sex life includes the strengthening of your core and pelvic floor muscles. -
Avoid These Foods During Pregnancy At All Costs
If you're experiencing food cravings during your pregnancy, know you're not alone. However, there are some foods you're going to want to avoid at all costs. -
Don't Make These Mistakes When You Take A Pregnancy Test
Taking a pregnancy test can feel like a monumental event — and with good reason. There is a lot riding on that little pee stick. And because it's such a big deal, there are a few important things to know, and several common mistakes you will want to try to avoid when taking a pregnancy test. -
Having Sex Burns A Surprising Amount Of Calories
If you need another reason to get down and dirty with your lover, you're in luck. It turns out that a romp in the hay burns a surprising number of calories. -
Your Sense Of Smell Might Affect Your Sex Life. Here's Why
As anyone who's seen 50 Shades of Grey can tell you, a blindfold that masks your sense of sight can go a long way toward heightening anticipation for the evening's activities. Conversely, the opposite approach works best for your sense of smell. -
Don't Even Think About Eating These Foods Before Having Sex
Not every food is a good match for your libido. You're not even going to want to think about eating these foods before sex. -
The Real Difference Between Romantic And Sexual Attraction
Most people assume that there are two zones when it comes to relationships: the friend zone and the romantic zone. Well, there are actually three relationship zones. There's the friend zone, the romantic zone, and the sexual zone. All three of these zones can overlap... but sometimes, they don't. -
What Your Headache After Sex Really Means
Ironically, a headache that happens before an orgasm is called an "orgasm headache," although it's definitely the opposite of pleasurable.
