Does The Menstrual Cycle Have Health Benefits?
Between cramps, fatigue, and bloating, it may be difficult to focus on the benefits of getting periods. But menstruation may play a key role in your health.
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Why Early Pregnancy Loss Can Occur To Anyone
Early pregnancy loss is common, affecting anywhere from 10% to 20% of pregnancies. Some people may not even be aware that they're pregnant when they miscarry. -
Can The Keto Diet Help Boost Fertility?
The idea of a ketogenic diet is based on the process of ketosis. Once your body runs out of unhealthy carbs to get energy, it breaks down proteins and fats. -
Everything You Need To Know About The 4 Main Pelvis Types For Women
We all know that there are some differences between men's and women's pelvises, but did you know that pelvis type can differ from woman to woman? -
Three Common Myths About Male Fertility To Stop Believing
Couples might want to make sure they're not holding on to any misconceptions about conception. When it comes to male fertility, there are some common myths. -
Is Magnesium Safe To Take During Pregnancy?
Here's what you should know about taking a magnesium supplement when you're pregnant. -
Can You Get STIs And STDs From Oral Sex?
At least 85% of sexually active American adults between the ages of 18 and 44 have engaged in oral sex. It may be common, but is it necessarily safer? -
What Might Abortion Access Look Like In A Post-Roe V. Wade World?
Experts weigh in on what life could look like if Roe v. Wade is overturned, including which states will preserve abortion access. -
How Using The Word 'Infertility' Can Affect Your Mental And Physical Health
Synonymous with harsh words like barren, there's a finality to the term 'infertility' that can inflict undue damage to the people it is used to describe. -
Why Do Women Get Periods When Most Animals Don't?
While periods are an expected part of life for most women, this is not the case for most other female mammals. So why did we evolve to have periods? -
Things You Might Not Know About Irregular Periods
Periods that occur less than 21 days or more than 35 days apart could be a sign of a menstrual problem. Here's what you might not know about irregular periods. -
Everything You Should Know Before Freezing Your Eggs
Reproductive health and family planning look a little different for everyone. Thus, egg freezing may not be the right solution for every woman. -
What It Really Means When Your Nipples Itch
Occasional itching anywhere on your body is completely normal, but if you experience itching in your nipples, you may wonder why it happens. -
Do You Still Need To Use Condoms If You Are Taking PrEP?
When taken as a daily medication as intended, PrEP is 99% effective at preventing the spread of HIV. Does this mean that you can ditch your condoms? -
How To Identify Signs Of Toxic Shock Syndrome
Because the condition can be fatal and symptoms of TSS can be attributed to something much less serious, it's important to know its causes and what to look for. -
What Mental Health Experts Want You To Know About Postpartum Depression
According to experts, postpartum depression is a serious condition that does not only affect parents, but may have an indirect impact on children, as well. -
How Your Period Actually Changes Your Brain
During your period, your hormone levels fluctuate quite a bit, leading to some less than desirable side effects on your brain function. -
Layo George Discusses Disparities In Maternal Health For People Of Color - Exclusive Interview
Layo George is speaking up for underrepresented mothers. She told Health Digest about her new app for mothers of color who are expecting. -
What To Expect At A Fertility Clinic Appointment
Infertility is far from uncommon. One in five heterosexual women with no previous births are unable to get pregnant after trying for one year. -
Study Reveals This Pregnancy Complication Is Surging In The US At An Alarming Rate
New research published in the Journal of the American Heart Association shows that pregnant women are developing preeclampsia at an alarming rate. -
Why The CDC Is Warning About A Recent Uptick In STDs
According to new data released by the CDC, cases of syphilis and gonorrhea have been surging at a level not seen in years. Here is what you should know. -
What To Expect When You Go To A Lamaze Class
While the Lamaze method has been used by those who want an all-natural birth, classes provide valuable information about the birthing process to all parents. -
Could A Latex Underwear Really Protect Against STIs?
The FDA recently announced that they have cleared a new type of latex underwear called Lorals for Protection as being able to help protect against STIs. -
Birth Control Options That Are Non-Hormonal
Hormonal birth control can have side effects, and for that reason, some women are looking to move towards non-hormonal forms of birth control instead. -
Does Having Sex Affect Your Sleep?
If you're having trouble sleeping, one tip is to only use your bed for sleep and sex, which may lead you to wonder: is there a link between sex and sleep? -
Natural Remedies For Menopause Symptoms
Menopause has symptoms that can be disruptive and sometimes make you feel like you don't recognize your body anymore. The good news is you don't have to suffer. -
Why Health Experts Want To Destigmatize Menstrual Blood
For the sake of science, some experts argue that it is crucial that we shed the stigma that period blood is a dirty little secret meant only for the trash.
