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  • woman having anxiety while sitting down at home
    Angelique H. Caffrey

    A Snack High In Zinc Can Reduce Anxiety Before Going To Sleep

    If you find yourself plagued by anxiety before bedtime, perhaps a snack before sleeping can help. There's a particular food high in zinc that you should try.
    Read More
  • President Donald Trump acknowledging crowd by waving in a suit
    Angelique H. Caffrey

    What Is Chronic Venous Insufficiency? How The Diagnosis May Impact Trump's Life Expectancy

    Donald Trump fans were shocked when pics emerged of the president with swollen ankles, later confirmed to be caused by chronic venous insufficiency. What is it?
    Read More
  • Donald Trump shaking hands with NATO Secretary-General Mark Rutte
    Nancy Schimelpfening

    Trump's Bruised Hand Is Ratcheting Up People's Concern For His Health

    Recently, Donald Trump was photographed with a large makeup-covered bruise on the back of his hand. We'll explain what might have caused his bruised hand.
    Read More
  • Bare feet in grass
    AnnaMarie Houlis

    What Happens To Your Body When You Stop Wearing Shoes

    Shoes are a part of our daily lives, but it turns out, the more often you ditch them, the easier it becomes to carry on without shoes. Read on to find out why.
    Read More
  • Man running on treadmill
    Jay Wilson

    Hygiene Mistakes You're Making After Your Workout

    Gyms are particularly stringent around cleanliness standards, especially these days. Still, our own behavior can make our workouts a little less than hygienic.
    Read More
  • confused man in suit looking at his nails
    Angelique H. Caffrey

    What It Really Means If Your Nails Change Color

    Have you ever wondered why your nails occasionally change colors? Depending on the color, this may point to a health condition which may or may not be serious.
    Read More
  • older couple having a loving moment with each other
    Angelique H. Caffrey

    If You Live In This Part Of The U.S. You May Be At A Higher Risk For Dementia

    There is a specific region in the U.S. that registers a higher dementia rate for its denizens. This can be explained by a few important socioeconomic factors.
    Read More
  • Trump raising fist at FIFA Club World Cup final
    Nancy Schimelpfening

    Trump's Swollen Ankles Have People Worried About His Health

    During an appearance at the FIFA Club World Cup final, Donald Trump appeared to have swollen ankles, sparking concerns about his health. Here's what we know.
    Read More
  • A man thinking while looking inside his refrigerator
    Beth Bradford

    Many Of The Most Nutrient-Dense Fruits Are Probably Already In Your Fridge

    These popular fruits are actually some of the most nutrient-dense foods you can eat, and you probably even have some in your fridge already.
    Read More
  • pregnant exerciser
    Ally Arcuri

    7 Exercises You Can Do During Pregnancy And 7 To Avoid

    While it's important to stay fit during pregnancy, not all exercises are created equal. Read on to learn which exercises to do, and which to avoid.
    Read More
  • Allergies
    Sandra Langel

    Myths You Should Stop Believing About Allergies

    Allergies or cold? We've got some great information regarding all the myths about allergies.
    Read More
  • young woman turning off lamp next to bed
    Angelique H. Caffrey

    The Magnesium Supplement That Can Prevent Diabetes And Help You Sleep

    If you're thinking of taking a magnesium supplement to improve your sleep quality, there's a certain kind that may lower your diabetes risk as well.
    Read More
  • woman experiencing sitting on toilet and holding stomach
    Nancy Schimelpfening

    Are Heartburn And Constipation Related? The Strange Connection Explained

    If you've noticed that you're having symptoms of heartburn along with constipation, you might be wondering if they are connected. Here's what we know.
    Read More
  • A senior man getting assistance from a young woman in a care facility
    Beth Bradford

    Men Are More Likely To Exhibit This Scary Behavior If They Have Dementia

    If a loved one has dementia, they may undergo personality changes. And, men are more likely to exhibit this one type behavior, even if they never did before.
    Read More
  • A woman sleeping in bed
    Jeremy Brown

    Strange Things That Can Happen To Your Body Right Before Falling Asleep

    While everyone aims for a good night's sleep, you may experience strange symptoms during your slumber, some of which may hint at a more serious condition.
    Read More
  • woman blows her nose in front of tree
    Brynna Standen

    How To Sleep Better When You Have Allergies

    The only thing worse than having allergies is having allergies and having a lousy night's sleep. Here's what you can try in order to get a good night of sleep.
    Read More
  • Woman standing on scale
    Lauren Cahn

    You're Slowing Down Your Metabolism If You Do These Things

    While eating more certain kinds of foods can boost your metabolism, doing any of the following things can slow your metabolism down. Read on to find out what.
    Read More
  • Secretary of Defense Pete Hegseth at a Pentagon podium in June 2025
    Beth Bradford

    Pete Hegseth's Daily Diet Includes A Controversial Eating Habit

    While Pete Hegseth may not be the first person you would think of when it comes to dietary and hygiene advice, one habit of his certainly raises eyebrows.
    Read More
  • woman blowing nose
    Lana Barhum

    Surprising Allergies You Probably Never Even Realized You Had

    Pollen and dust allergies are very common, but there are nearly endless things a person can be allergic to. Here's a look at some of the most surprising.
    Read More
  • woman drinking coffee
    Laura Williams Bustos, MSEd

    Strange Things You Didn't Know Helped You Burn Calories

    When you think of burning calories, you might picture an intense workout. However, there are some far stranger ways that help your body burn extra calories.
    Read More
  • woman holding sliced grapefruit over eyes
    Brian Good

    Foods That Can Do Strange Things To Your Body

    Here's a look at several foods that do some seriously strange things to your body -- from changing the color of your urine to changing the scent of your skin.
    Read More
  • A man wearing sandals looking at his phone while sitting in an airport terminal
    Beth Bradford

    The Gross Reason You Should Never Wear Open-Toed Shoes During Air Travel

    You might be tempted to wear open-toed shoes the next time you opt to fly for a vacation. But this comfortable decision might have dire consequences.
    Read More
  • King Charles and Emmanuel Macron in July 2025
    Beth Bradford

    King Charles' Alarming Bloodshot Eye, Explained

    While King Charles' bloodshot eye has sparked concern about a possible health issue, palace representatives have explained what is really going on.
    Read More
  • A woman holding her sore jaw and a toothbrush
    Beth Bradford

    The Surprising Oral Hygiene Mistake That's Making Your Teeth Hurt

    Are you noticing that you've been experiencing more oral pain or tooth sensitivity? That might be because you're making a very common dental health mistake.
    Read More
  • man and woman embracing outdoors
    Nancy Schimelpfening

    The One Major Difference Between Cholesterol Levels In Men And Women

    When women and men are compared, there is one very surprising difference when it comes to their cholesterol levels. Here's how it affects heart health.
    Read More
  • woman leaning on sofa because of painful heartburn
    Angelique H. Caffrey

    Can Heartburn Make You Throw Up?

    When heartburn hits, you may suddenly experience a bunch of uncomfortable symptoms. But is nausea among these -- and if so, what causes this to happen?
    Read More
  • blood glucose meter and record
    Niko Vercelletto

    Unexpected Signs Your Blood Sugar Is Dangerously High

    When blood sugar is high for a long time, it can cause damage to your nerves, blood vessels, and organs. That's why it's essential to understand these signs.
    Read More
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