Experts Reveal You Might Not Be Giving Your Kids As Many Hugs As They Need
Whether they're happy, sad, scared, or just want to feel seen and loved, kids need hugs — we all do! But are you giving your children enough hugs?
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Former Bachelor Producer Naz Perez Reveals How Loving Others Taught Her To Love Herself - Exclusive
Naz Perez explains how her own heartbreak and her support group changed her perspective on loving others, self-love, and the role love plays in our lives.
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You Have To Feel To Heal, Says Heart Broken Anonymous Founder Naz Perez – Exclusive
In an exclusive interview with Health Digest, Naz Perez explained how Heart Broken Anonymous helps people feel their heartbreak so they can finally heal.
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The Real Reason Men Like To Date Younger Women Isn't What You Think
Most believe that men inherently prefer to date (and marry) younger women. Could it be that evolution has nothing to do with this age gap between men and women?
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Why Men Who Smile Often Aren't As Appealing To Women
If you've set up your Tinder profile and are serious about meeting someone, the best piece of advice for you would be to refrain from smiling in your photos.
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This Surprising Trick Could Help You Get Over A Breakup
Even if you are a strong, empowered man or woman, being in the midst of a breakup can still bring you down.
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This Is 25% Of People's Biggest Worry During A First Date
First dates are hard. They're usually stressful, sometimes messy, and usually loaded with expectations.
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Your DNA Might Be Able To Predict Something About Your Marriage
Something borrowed, something blue, something old, and something... genetic?
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Do Opposites Really Attract?
We've all heard that opposites attract. Is there any concrete research to back up this claim? Depending on your relationship status, the answer may vary.
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Nearly 1 In 3 People Think This Is The Worst Thing You Can Do On A First Date
First dates are their own unique source of stress, full of the potential for mistakes. Learn why it's possible to recover from many, but not all.
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The Facial Expression Men Always Interpret As Flirting
When it comes to communication between the sexes, science has proven at least one facial expression to be a clear, mutually understandable signal.
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Why Some People Enjoy Public Displays Of Affection
Every generation rewrites the dating rulebook. But there is one chapter that seems up for debate the most: public displays of affection.
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Do Breakups Really Make You Gain Weight?
While spending a few days binging shows and eating your favorite comfort foods sounds tempting, most people won't actually start packing on pounds.
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Why Being In Love Can Make You Lose Your Appetite
Most have heard that 'love is patient' and 'love is kind'. Perhaps 'love is a giant appetite suppressant' isn't quoted as often — but it's true.
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Here's Why You Want To Get In Shape After A Breakup
We've all taken up a new fitness routine right after experiencing some heartbreak. Here's why you want to get in shape after a breakup and how it can help.
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Surprising Ways Your Partner Can Affect Your Health
Here are some of the most surprising ways that your partner can affect your health — from boosting your immune system to causing you physical pain.
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The Real Reason We Close Our Eyes When We Kiss
You may not have thought hard about how the closed-eye kiss came into practice, but there are a few reasons it happens.
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Why Divorce Might Be Doing Surprising Damage To Your Body
According to a recent study, the toll of a divorce could wreak havoc on your health. These are the physical as well as mental effects of a divorce on the body.
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The Real Reason Being In Love Can Make You Sweat
When you're falling in love, your body might respond with a faster heartbeat and sweaty palms. This is the real reason being in love can make you sweat.
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Why Sharing A Bed Can Help You Get Better Sleep
While many people tease that their partner destroys their sleep, studies now suggest that sharing a bed with your partner could help you get better sleep.
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Why Being Hungry Can Change Who You Find Attractive
If you're not feeling confident as you head out for a date because you're feeling like you weigh a bit more than you'd like, plan on meeting at a restaurant.
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Why The Sound Of Your Voice Can Make You More Attractive To Men
"Well, hello there." Think about saying this to a man you find attractive. Does your voice lift and lilt? Or does it deepen into huskiness? What types of voices to men really find attractive?
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This Is How Your Body Reacts When You Flirt
Flirting means you care, but these simple acts have a complex effect on our brain and body. Here's what's happening while you flirt.
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Why The Way Someone Smells Can Make Them More Attractive
According to science, the way someone smells can make them seem more attractive. That's because beauty isn't just in the eye of the beholder, it's also in the nose. Someone's smell can change how attractive you perceive them to be, as these cues can convey health, diet, and even age.
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If You've Lost Your Sex Drive, This Is Probably Why
You might be experiencing a declining sex drive if you can remember a time when the thought of sex was more exciting. So, what's causing it?
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The Real Science Behind Falling In Love At First Sight
With so many matchmaking shows to indulge in on Netflix, from Indian Matchmaking to Dating Around, we wondered if there's anything to the cliche of finding love at first sight. Is it really possible?
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The Real Reason People Gain Weight In Relationships
You've seen it before, or perhaps even fallen victim to this phenomenon. After finding that special new connection with someone, you're left wondering if your bathroom scale has somehow malfunctioned. What's with the extra weight?
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