Are Plant-Based Diets For Kids Healthy?
While it's clear that following a plant-based diet has many benefits, you may be wondering whether it's healthy for all stages of life, even children.
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Accidental Melatonin Poisoning In Kids Has Risen At A Startling Rate. Here's How To Prevent It
New statistics from the CDC indicate there has been a startling rise in melatonin poisonings in children. Over the past decade, the number has surged by 530%. -
Making Friends As An Adult Is Good For Our Health. Here's How To Do It
Science shows that friendships are good for our health. To reap these benefits, it all starts with an open mindset and a willingness to try new things. -
How Your Attachment Style Can Affect Your Relationships
Attachment styles are formed with our primary caregivers during infancy and influence our emotional responses, behaviors, and interactions later in life. -
Defining Your Own Relationship Rules, According To Behavior Expert Gianna Biscontini - Exclusive
Certified behavioral expert, Gianna Biscontini, knows a thing or two about creating her own rules when it comes to relationships. This is her advice for you. -
Behavioral Analyst Gianna Biscontini Talks Relationships, Burnout, & Living Authentically - Exclusive Interview
Writer and behavioral scientist Gianna Biscontini sat down with Health Digest to discuss her new book, workplace burnout, and how to live an authentic life. -
The Surprising Trick That May Boost A Low Sex Drive
Low libido can affect you at any time throughout your life, and there are many reasons behind it. Here's the surprising trick that may boost a low sex drive. -
Sex Versus Gender: What's The Difference?
From identity to intercourse to body parts, it can be hard to know what's what. So what are the differences between sex and gender? -
What Happens To Your Body When You're Breastfeeding
Breastfeeding can be a beautiful experience; however, it can also be really tough because your body changes a lot during this time. -
Heart Broken Anonymous Founder Naz Perez Reveals The Antidote To Loneliness – Exclusive
In an exclusive interview with Health Digest, Naz Perez talked about the "epidemic of loneliness" plaguing our country, and the solution she's found. -
Experts Reveal You Might Not Be Giving Your Kids As Many Hugs As They Need
Whether they're happy, sad, scared, or just want to feel seen and loved, kids need hugs — we all do! But are you giving your children enough hugs? -
Former Bachelor Producer Naz Perez Reveals How Loving Others Taught Her To Love Herself - Exclusive
Naz Perez explains how her own heartbreak and her support group changed her perspective on loving others, self-love, and the role love plays in our lives. -
You Have To Feel To Heal, Says Heart Broken Anonymous Founder Naz Perez – Exclusive
In an exclusive interview with Health Digest, Naz Perez explained how Heart Broken Anonymous helps people feel their heartbreak so they can finally heal. -
Surprising Things That Happen To Your Body During Sex
For those who are curious about what happens to your body during sex, there is a wealth of science that explains the process from start to finish. -
Everything You Need To Know Before Starting IVF
In vitro fertilization, often called IVF, is a series of procedures that helps people who have difficulties getting pregnant. Here's what else you should know. -
Does Teething Cause A Fever?
There are classic teething symptoms, like drooling and fussiness, but what about fevers? Here's what research says about the link between fevers and teething. -
What It Really Means When Your Baby Is Gassy
Since babies' digestive systems are new and immature, passing gas isn't always easy. Here is what it means if your baby happens to have gas. -
When Your Baby Starts Teething, This Is What's Really Happening
Teething can be an uncomfortable process for your new little one. What's happening, and what are the signs? Read on to learn more. -
Science Says This Is The Best Age To Get Married
When dreaming about marriage, you may imagine your ideal partner's personality and looks, but what about age? Science says this is the best age to get married. -
When You're In Love, This Is What Happens To Your Body
Whether you're lovesick, crushing on someone new, or once bitten/twice shy, there's no question that Cupid's arrow leaves a mark. Read on to find out why. -
Why Men Who Smile Often Aren't As Appealing To Women
If you've set up your Tinder profile and are serious about meeting someone, the best piece of advice for you would be to refrain from smiling in your photos. -
Why You Should Eat Garlic On A First Date
When men eat garlic, it kills the odor-causing bacteria in their sweat. One study found that women preferred the scent of garlic-eaters. -
Wearing This Color Makes You Less Attractive To Men
Colors are part of the first impression you give. And it turns out that one color isn't appealing to women or men. -
How To Return To The Dating World After COVID-19
Are you even ready to date? If so, what are your intentions? These are things to consider in post-pandemic dating. -
The Surprising Way Your Relationship Status Changes Your Taste Buds
If your partner doesn't share a love of your favorite sweet or salty snacks, don't worry. Science shows that your partner's taste buds can shift over time. -
This Is 25% Of People's Biggest Worry During A First Date
First dates are hard. They're usually stressful, sometimes messy, and usually loaded with expectations. -
Your DNA Might Be Able To Predict Something About Your Marriage
Something borrowed, something blue, something old, and something... genetic?
