Is There A Connection Between Teenagers Drinking Energy Drinks And Future Drug Use?
While energy drinks pose a number of health threats on their own, they may also be linked to future drug use among teenagers who drink them.
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Is Spirulina Bad For You?
Though it does have some health benefits, spirulina can also have some side effects.
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Unexpected Health Benefits Of Drinking Cucumber Water
Cucumber water seems like a fancy drink used to enhance the appearance of elegant relaxation at spas. In truth, though, cucumber water is so much more.
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Which Vitamin Subscription Box Are People Most Likely To Try? - Health Digest Survey
The vitamin industry is and Americans are investing in new trends like vitamin subscription boxes. But which is the most popular?
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The Unexpected Foods That May Help You Prevent Cancer
Aside from superfoods, here are some foods that are generally not perceived as cancer fighters, but nevertheless possess formidable anti-cancer properties.
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13 Foods You Should Never Eat Past The Expiration Date
Playing with fire around old, expired food can leave you burnt pretty quick. Here are some foods that you should never eat past the expiration date.
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Tricks To Make Your Pasta Healthier
Pasta is a perennial favorite, but with lots of carbs and heavy sauces, it's not always the most nutritious. Here are some tricks to make your pasta healthier.
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Is Health-Ade Kombucha Actually Good For You?
Not all kombuchas are created equal. Learn what sets Health-Ade kombucha apart from other brands and whether it's actually good for your health.
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Unexpected Benefits Of Food Sequencing
The theory of food sequencing is that when you follow a certain order while eating, your blood glucose levels will not spike. Is this actually true?
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Unexpected Health Benefits Of Cilantro
Whether or not you love or hate cilantro, research has shown that this herb may help certain health conditions. Here are some unexpected benefits of cilantro.
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2 New Large-Scale Studies Reinforce The Risks Of Regularly Consuming Ultra-Processed Foods
Ultra-processed foods can be delicious. However, two new large-scale studies explained the risks between these food items and various health conditions.
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Signs Your Supplements Aren't Actually Working
There are signs that indicate your supplements aren't doing what they need to. Here, we've put together some of the signs you should pay attention to.
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Breakfast Habits That Are Bad For Your Blood Sugar Levels
A healthy breakfast is important but many of us choose options that negatively affect our blood sugar. Read on to find out how your breakfast habits size up.
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The Healthiest Brands Of Yogurt You Can Eat
Yogurt is versatile and can be tasty and nutritious, but not all yogurts are created equal. We've rounded up a list of the healthiest brands to look for.
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GNC's Chief Nutrition Officer Rachel Jones On How To Best Use Creatine To Support Your Workout - Exclusive
Registered dietitian and Chief Nutrition Officer at GNC Rachel Jones shared the best way to use creatine supplements to enhance your workout activities.
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Does The Keto Diet Help PCOS Symptoms?
PCOS is marked by irregular periods and hormonal imbalances. But can a keto diet help alleviate symptoms associated with PCOS? Read on to find out.
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Everything You Need To Know About The 18:6 Intermittent Fasting Method
While there are many ways to fast, many prefer a daily approach that restricts eating to a six- or eight-hour window each day, referred to as 18:6 or 16:8.
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What Impact Does Fennel Oil Have On Your Kidney Health?
With its wide range of health benefits, fennel oil - a carrier oil infused with the medicinal properties of the fennel plant - has seen a spike in popularity.
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Is It Dangerous To Eat Blue Cheese During Pregnancy?
When you're pregnant, there are a lot of things you can't do anymore, and that includes eating some of your favorite foods. Is blue cheese safe?
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Why Probiotics May Have Different Benefits For Men
By now, most people know probiotics are good for them. They provide tons of benefits for your overall health — but how do these benefits affect men?
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7 Foods To Eat And 7 To Avoid For Eczema
Managing eczema is a day-to-day endeavor for millions of people across the country. Here's a list of foods that are on and off the menu if you have eczema.
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What's The Difference Between Sports Drinks And Energy Drinks?
You might think of sports drinks and energy drinks as the same kind of beverage, but they are used for different purposes. Here's what sets them apart.
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Your Ultimate Guide To Healthy Grocery Shopping
There are grocery staples that you need to add to your cart. Here are a few tips and tricks for healthy grocery shopping to help you stay on track.
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Common Lunch Foods That Drain Your Energy
While lunch is an important meal to keep you going, if you're feeling sluggish in the afternoon, it could be that you've eaten foods that zap your energy.
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Foods To Avoid If You Have An Iron Deficiency
You can easily treat iron deficiency anemia with iron supplementation. However, you might also want to be mindful of what you eat and when you eat it.
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Chief Nutrition Officer At GNC On Whether Creatine Supplements Are Right For You - Exclusive Interview
Registered dietitian and Chief Nutrition Officer at GNC Rachel Jones explained how creatine supplements work and how to determine if they're right for you.
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What To Expect When Getting IV Therapy
IV therapy allows medications and vitamins to enter your system quickly and efficiently. If you are interested in IV therapy, here's what you should know.
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