5 Vegetarian Celebs Who Swear By Plant-Based Diets
Many beloved TV, film, and music stars have embraced vegetarianism, becoming passionate advocates for plant-based diets and swearing by their numerous benefits.
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Outdated '90s Diet Foods That Weren't The Healthy Alternatives They Promised To Be
The 1990s were certainly a strange time for fad diets, with numerous now-outdated practices that would make modern-day health-conscious consumers cringe.
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Healthy Lemon Bars
These healthy lemon bars taste so rich, creamy, and luxurious, you'll never know they are made without grains or processed sweeteners.
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Roasted Cauliflower White Bean Soup Recipe
This flavorful roasted cauliflower soup is extra creamy thanks to the addition of cannellini beans. Serve it with a slice of crusty bread for the ultimate meal.
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Kale Quinoa Cakes
Served with homemade tartar sauce, when you enjoy these healthy kale quinoa cakes for lunch, you'll feel as though you're dining by the sea.
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The 'No White Foods' Diet Rule Seems Extreme But Has Major Benefits
The "no white food" rule, which restricts processed white foods like pasta and bread, might sound simple. However, it can have real health benefits.
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Kim Basinger, 72, Has Followed This Diet For Decades As Part Of Her 'Disciplined' Lifestyle
Actor Kim Basinger has long been a proponent of this diet, having followed it for decades, and its benefits to the 72-year-old thespian are clearly noticeable.
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Celebrities You Didn't Know Were Vegan
An estimated 79 million people worldwide are choosing a vegan diet these days, including some of your favorite celebrities.
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Macrobiotic: The Risks Of The Strict Diet That Madonna Followed For Decades
Madonna has reportedly been a devotee of the macrobiotic diet for decades, and it seems to have worked for her. However, the diet does come with certain risks.
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When You Stop Drinking Alcohol, This Is What Happens To Your Body
Overdoing it on the booze can wreak havoc. Here's a look at what happens to your body (and life) when you stop drinking alcohol. Spoiler: It's kind of awesome.
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The '80%' Diet Rule Is A Simple Habit That May Have Big Benefits
If you're someone who always eats until they feel full, this mindful eating habit may help you shed unwanted pounds (and extend your lifespan in the process).
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Healthy Pumpkin Smoothie Recipe
With fall in full swing, we all have our sights set on one quintessential fall food: pumpkin. This smoothie is a great way to incorporate it into your diet.
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Celebrities Who Got Sober After Their 40th Birthday
From Chrissy Teigen to Brett Young, many celebrities have become sober after turning 40, and science says that this can help many aspects of one's health.
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Myths You Should Stop Believing About Cholesterol
Per research, few people in the United States really know what cholesterol is or how it relates to heart health. Here are some popular cholesterol myths.
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Ali Larter Maintains Her Healthy Lifestyle With A Diet Full Of Powerhouse Snacks
The actor fills her diet with foods that meet her nutritional needs and fuel her workouts, and even has favorite go-to snacks for particularly hectic days.
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Dolly Parton's Diet Was The Perfect Blend Of Comfort Food And Healthy Choices
With her self-professed big appetite, the country singer put effort into making sure her regular diet was nutritionally balanced but not overly restrictive.
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How Dolly Parton Kicked Her Disordered Eating Habit & Found Peace With Food
The legendary country singer was open about her complicated relationship with food, and talked about her balanced approach to eating in numerous interviews.
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Dolly Parton Rarely Drank — Here's The Few Exceptions She Made
As someone who wasn't much of a drinker, entertainment icon Dolly Parton stuck to a few personal rules whenever she'd indulge in a glass or two of wine.
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You're Eating Too Much Salt If This Happens To You
A pinch of salt goes a long way, but many are using more than a pinch. Here's a look at some of the ways your body may be trying to tell you to cut back.
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Taylor Swift Loves Making This Fermented Food That's Great For Gut Health
According to the pop star, she became obsessed with making this baked good. Her fixation on her baking favorite may be doing her blood sugar levels a favor.
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Everything That's Not Healthy About Eating Veggie Pasta
From the name alone, vegetarian pasta may sound like both a nutritional powerhouse and the superior choice among all pastas. But is it really that healthy?
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Travis Kelce's Protein-Heavy Daily Diet Leaves Room For Sweet Treats
To say that Travis Kelce has a sweet tooth may be an understatement. Surprisingly, though, there may be some benefits to the NFL star indulging in sweet treats.
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Not Just Brad Pitt: Celebrities Who Gave Up Alcohol, Then Reintroduced It Into Their Lives
Brad Pitt recently admitted that he has resumed drinking alcohol after being sober for a few years. However, other celebrities, like these, have done the same.
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Audrey Hepburn's Daily Diet Was More Balanced Than Her Critics Assumed
Many believe that, like many of her Hollywood contemporaries, Audrey Hepburn had a strict diet. But her son revealed surprising details about her eating habits.
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Cowboys 'Half Lived' On This Superfood—now Proven To Lower Heart Disease Risk
The denizens of the Wild West were said to be particularly fond of this breakfast staple — a "superfood" that offers more than just heart health benefits.
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You Could Be Ruining Your Mood If You Eat These Foods
Is it possible to ruin your mood by eating certain foods? It may seem far-fetched, but some foods have been linked to irritability, anxiety, and even mania.
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Celebs Under 30 Who Gave Up Alcohol And Never Looked Better
Before turning 30, these celebrities made the decision to stay sober. In terms of their overall health, making that choice certainly paid off in spades.
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