7 Foods To Eat On Thanksgiving And 7 To Avoid
While Thanksgiving is often synonymous with unhealthy eating, there are typically plenty of filling and nutritious foods to choose from, too.
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Vegan Thanksgiving Biscuits Recipe
If you are looking for a great vegan biscuit recipe that doesn't skimp out on the fluffiness and flavor, this recipe is perfect for you. -
Vegan Eggnog Recipe
If you could pick one taste to represent the flavor of the winter holiday season, you'd be right on the mark if you picked eggnog. -
The Ingredients To Watch Out For In Canned Soup
The inherent convenience of canned soup can come with downsides, as it has a few ingredients that can negatively impact your health. -
Healthy Greek Yogurt Pancakes Recipe
Pancakes don't have to be unhealthy. Try these amazing healthy Greek yogurt pancakes. Who knows? You might just have a new favorite breakfast. -
What Is The Healthiest Type Of Apple?
While all apples are healthy, there are some varieties that may contain more nutrients than others, but any apple can provide you with the nutrients you need. -
No-Churn Avocado Ice Cream Recipe
You don't have to be looking for a way to use your ripe avocados to appreciate this recipe for no-churn avocado ice cream, but it definitely sweetens the deal. -
Healthy Pumpkin Smoothie Recipe
With fall in full swing, we all have our sights set on one quintessential fall food: pumpkin. This smoothie is a great way to incorporate it into your diet. -
Pumpkin Spice Energy Balls Recipe
Olayinka's version of energy balls has no added sugar and depends on the natural sweetness of the dates and raw pecans for providing a much-needed energy boost. -
Vegan Broccoli Soup Recipe
Who doesn't love a delectable, nourishing bowl of broccoli soup that's rich with a buttery, creamy goodness? This vegan soup fits the bill. -
Keto Cheddar Biscuits Recipe
We love these tasty low-carb keto biscuits made out of almond flour, low-fat cream cheese, and shredded cheddar. Don't hold back on the butter for these babies! -
A Benefit Of Eating Yogurt That Might Surprise You
Loaded with protein, yogurt is a popular choice for gym-goers and dieters alike. It also has one other health benefit that might surprise you. -
Here's Why Garlic Gives You Bad Breath
Garlic adds a distinct taste to recipes and boasts plenty of health benefits. However, there's at least one serious drawback to eating it: Bad breath. -
Is Cranberry Juice Actually Good For You?
Is cranberry juice good for you? Does it really prevent UTIs and other health problems? The answer depends on who you ask. -
Red Bean Soup Recipe
This is the perfect soup for a vegetarian to enjoy, but it's also great for meat lovers as well. Keep reading to find out how to make this healthy soup. -
Gluten-Free Mac And Cheese Recipe
Macaroni and cheese is one of the nation's most popular comfort foods, but in recent years, it's transcended its blue box origins and gone upscale. -
What Is Tryptophan And Why Does It Make You Tired?
Tryptophan isn't the primary culprit for your sleepiness on Thanksgiving – the sheer volume of carb-rich foods probably is! -
How To Avoid A Food Coma On Thanksgiving
Cooking your meal from scratch, managing portion sizes, and getting in a post-meal walk are a few ways to help avoid a Thanksgiving food coma. -
What Is The Least Healthy Kind Of Cheese?
Cheese is both delicious and quite nutritious, but just as there are healthier, artisanal cheeses, there are highly processed varieties. -
You Should Stop Eating These Kinds Of Meats If You Suffer From Gout
There is no cure for gout, but there are several ways to reduce its symptoms. One of them is by avoiding certain kinds of meat. -
The One Ingredient That Shouldn't Be In The Ketchup You're Eating
Food Network tackled the question of whether or not ketchup is healthy, and they found that it is, for the most part — with the exception of the added sugar. -
Science Says You Should Be Drinking Protein Shakes At This Age
When someone mentions protein shakes, they're usually talking about gym buffs or athletes. However, this drink isn't just for people trying to build muscle. -
The Real Reason You're Craving Tomatoes
Craving tomatoes is actually a common enough occurrence that it has its own name: tomatophagia. It is most common in pregnant women, but can occur in anyone. -
Does Peanut Butter Cause Constipation?
Peanut butter has fiber that can actually decrease constipation — as long as you're hydrating enough. -
How Adding Chia Seeds To Your Water Could Help With Weight Loss
Chia seeds contain soluble fiber, which increases satiety, slows down digestion, and may help prevent blood sugar highs and lows and boost weight loss. -
Healthy Piña Colada Smoothie Recipe
This gorgeous and refreshing-looking piña colada designed by chef and recipe developer Catherine Brookes is actually healthy! -
Gluten-Free Lemon Muffins Recipe
If you have a craving for muffins but are looking for something that's on the healthier side, then these gluten-free lemon muffins are perfect.
