If you have a sweet tooth, chocolate can really hit the spot — but can it actually cause you to break out? It turns out the answer isn't very clear-cut.
Plastic toys are welcome surprises inside cereal boxes, but a strand of hair in our food -- not so much. But does that necessarily mean it is bad for you?
It may be surprising, but your diet choices can either help or hurt you during that time of the month. Read on to learn what foods to try and which to avoid.
Try this bright and zesty lemon pea risotto for a fun twist on a classic dish. Perfect in the summer or as a comforting meal in cooler weather, you'll love it!
Carrots have tons of health-promoting nutrients. But what if we feel less than optimal after eating them? Here's how they can impact our gut and digestion.
Gout is a painful, inflammatory condition caused by a buildup of uric acid in the body. But can certain foods, like bananas, help reduce the risk of attacks?
Often, it is important to wash off germs, but before you get too scrub-happy, there are a few foods that should avoid the kitchen sink during the prep phase.
Essential oils can be an effective way to alleviate certain health ailments when used as aromatherapy or topically. But what would happen if we ingested them?