Hayden Panettiere Opens Up About Opioid And Alcohol Use Over The Years
In recent interviews, Hayden Panettiere has opened up about her experience with alcohol and opioid use. Here's what she's learned throughout her journey.
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14 Whole Grains You Should Be Eating
It seems easy to tell what is and isn't a whole grain, yet things aren't always so simple. Let's learn about 14 different whole grains you should be eating. -
12 Sources Of Healthy Fats You Should Be Eating
If you're looking to put on weight, there are some great food options that can provide you with healthy fats and other nutrients. Read on to get the scoop. -
Creamy Vegan Tomato Soup Recipe
This comforting plant-based tomato soup gets its creamy texture from unsweetened coconut milk. All the decadence with none of the dairy! -
Is There Really Such A Thing As A Good Carb And Bad Carb?
Carbs are a macronutrient that the body breaks down into glucose, which is absorbed by the bloodstream and used for fuel. Not all of them are bad. -
Is It Bad To Eat Sweet Potatoes At Night?
Some foods are better than others when it comes to bedtime snacks. -
Can You Reprogram Your Genes With Your Diet?
Wouldn't it be great to change your genes? It might seem like the plot of a sci-fi film, but your diet can actually influence your genetic code. -
Healthy Vegetable Soup Recipe
This healthy vegetable soup is easy to make and loaded with a true abundance of veggie goodness. -
Gluten Free Chicken Parmesan Recipe
Giving up gluten doesn't mean giving up delicious dinners, and this gluten-free chicken Parmesan recipe is proof. -
Can You Take Melatonin On An Empty Stomach?
For those having trouble sleeping, melatonin may be able to help, but is it better taken with food or on an empty stomach? Here is what you should know. -
How Magnesium Can Make Your Acne Better
Acne affects many people of different age ranges around the globe. But some studies suggest there may be a natural mineral to help treat it. -
The Order You Eat Your Food Could Prevent Your Blood Sugar From Spiking
It's not just about what we eat. Science now tells us that, in addition to the types of food we eat, the order we eat our food is important, too. -
What Counts As A Red Food On Noom?
Noom's green, yellow, and red food-labeling system is designed to help you eat more of mindfully, without cutting anything out entirely. -
The Unexpected Drink That May Help Build Protection For Your Teeth
Some of the drinks we consume on the daily are better for our teeth than others. This drink with potential dental benefits might surprise you. -
Health Benefits Of Licorice Root
For millennia, humans have known licorice as a healing root that could cure many ailments. Let's take a closer look at the health benefits it may offer. -
Is It Bad To Drink Green Tea At Night?
Green tea is praised for its many purported health benefits, but when it comes to lulling us to sleep, green tea may be the opposite of beneficial. -
Can Energy Drinks Cause Kidney Stones?
Be careful with how many energy drinks you consume. -
The Unexpected Food That Can Help You Treat Blood Clots
Food can be a powerful way we influence our health. If you have a risk of blood clots, this food may help. -
Liquid Diets Are Worse Than You Think
While liquid diets are generally portion-controlled and tend to contain fewer calories than solid meals, they are not an effective weight-loss method. -
Is It Bad To Eat Soup At Night?
Beyond the warming effects of a hearty bowl of soup, it's extremely filling. Therefore, some are curious to know if it really makes the best meal before bed. -
How Fiber Intake Impacts Your Bladder
Bladder cancer, cystitis, urinary incontinence, and other related problems affect millions of people, interfering with their daily lives. -
Foods That Help Prevent Glaucoma
You might have always been told that carrots are good for your vision, but it turns out that might be even more true than we realize. -
How Raw Onions Impact Your Bladder
As it turns out, food can have a significant impact on your bladder and digestive system. This can be problematic for people with an overactive bladder. -
What To Know Before Hiring A Nutritionist
Hiring a nutritionist can come in handy for several reasons, but before appointing one, there are a few things to consider so you don't waste your time. -
Myths You Should Stop Believing About Frozen Foods
Frozen foods have exploded in popularity, and if you haven't jumped on the bandwagon, it may be because of some of these myths you should stop beieving. -
Organic Foods That Aren't Actually Good For You
Choosing organic does not automatically make food healthier. Labels can be confusing, so here's our list of organic foods that aren't so healthy. Keep reading. -
How To Tell If Your Lobster Is Undercooked
While most recipes for lobster dishes are easy and simple to follow, there are a few things that could go wrong when it comes to preparing and cooking it.
