The Benefits Of Cranberry Gummies Explained
Research reveals that cranberries have many benefits for health, but not everybody enjoys their taste. Cranberry gummies may be just what you are looking for.
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Why You Should Eat Before Getting A Tattoo
Choosing your artist and design is an obvious step in your plan for a tattoo, but many people fail to consider meal planning before going under the needle. -
Are Bananas Good For People With Diabetes?
Bananas have valuable nutrients no one should lose, including those living with diabetes. However, some wonder if it's safe to eat since it contains sugar. -
The Unexpected Benefits Of Adding A Few Tablespoons Of Olive Oil To Your Hair
There are more than 200 bioactive components found in olive oil that can nurture a healthy mane. Here is how to use the oil in your hair. -
What Is Fruit Fasting And Is It Healthy?
While many have heard of fasting, not many are aware there's such a thing as fruit fasting. However, there are several benefits to embarking on a fruit fast. -
What Happens To Your Body When You Eat Too Many Pickles
Pickles are delicious and delightfully bright veggies that can be a great snacking source, but what happens when you have too many? Here's what to know. -
How Energy Drinks Can Affect Your Sleep Quality
Although energy drinks may seem to help you stay awake, how does consuming them during the day impact your quality of sleep at nighttime? Here is what to know. -
What Kind Of Food Should You Eat Before Running A 5k?
Running a 5K can be an exhilarating experience that benefits your mind and body. Here's what you should eat before a 5K run so you can perform at your peak. -
Does Garlic Thin Your Blood?
Garlic as a remedy goes back to ancient times, but it still has enormous health benefits even today, according to science. -
New Research Suggests That Moderate Drinking Could Be Worse For You Than Previously Thought
A new study has found that even moderate levels of drinking may negatively impact our health in more significant ways than you would expect. -
Eat These Foods If You Need More Vitamin B
Vitamin B is essential for giving us energy and helping our bodies perform vital functions. If you need more vitamin B in your diet, here's what you should eat. -
7 Foods To Eat And 7 To Avoid For Vertigo
Vertigo can occur for a variety of reasons, some more serious than others. And certain foods can either help mitigate or worsen your vertigo. -
Poached Salmon And Fennel Salad Recipe
Tarragon, fennel, and star anise all contribute a subtle and refreshing licorice flavor to this light, summery meal. -
Healthy Stir Fry Recipe
Stir-fries are a great dinner option as they are endlessly versatile. This particular version is veggie-forward, meaning it's loaded with nutrients. -
The Unexpected Benefit Of Adding A Splash Of Red Wine Vinegar To Your Diet Daily
Red wine vinegar boasts a number of surprising health benefits. Learn why you'll want to add a splash of it to your daily diet and what it can do. -
What Happens To Your Body When You Drink Rum Every Night
What does rum have that other drinks don't? And is it a good idea to drink it before bedtime? Here's what happens to your body when you drink rum every night. -
Does Drinking Kombucha Help Relieve GERD Symptoms?
Although there is no scientific evidence that kombucha can help with diseases, some researchers think fermented tea may contain healing benefits. -
What You Should Know Before Drinking 'Raw' Water
If you've seen raw water on your grocery store shelf, you may wonder what it is and if it's worth a try. Let's take a look at the pros and cons. -
How To Filter Your Tap Water
The water supplied to your home can come from a variety of sources, including groundwater and surface water found in reservoirs, lakes, and rivers. -
The Highest Fat Item On Dunkins Menu Isn't What You Think
While donuts are hard to resist for many, it turns out that donuts are not the highest fat item at Dunkin' — but what else could it be? -
Registered Dietitian Kara Lydon Shares How You Can Still Enjoy Dairy If You're Lactose Intolerant - Exclusive
Registered dietitian and blogger Kara Lydon shared her advice for adding more dairy to your daily diet even if you have a lactose intolerance. -
What Is The Mayo Clinic Diet And Will It Work For You?
The Mayo Clinic Diet is centered around plant-based eating. But how does it differ from other popular diets, and does it work? -
Why You Might Consider A Vegan Diet If You Have Rheumatoid Arthritis
Rheumatoid arthritis, or RA, is the result of inflammation in your joints. A vegan diet may help you reduce inflammation and your RA symptoms. -
New Details About How Long Coronaviruses Can Survive On Frozen Food
Coronaviruses have been found lurking in a new place, and they could be chilling in your own home. -
Is Cranberry Juice Good For Your Kidneys?
You may have heard that cranberry juice can help with kidney-related issues. But can cranberry juice really benefit your kidneys? Find out in this article. -
The Worst Drink For Your Liver May Surprise You
About 8,000 women and 16,000 men in the U.S. die from liver cancer each year. Excessive alcohol use can cause or worsen these problems. -
What Is The Vertical Diet And Does It Work?
If you're a professional bodybuilder or simply want to build a significant amount of muscle, you may be familiar with the vertical diet.
