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Nutrition

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  • bowl lentil and mushroom soup By Hayley MacLean January 27th, 2023

    Lentil And Mushroom Soup Recipe

    When you're looking for a heart, vegan-friendly soup to enjoy as a light meal or a side to a heavier dinner, try this easy lentil and mushroom soup recipe.
    Read More
  • grilled cabbage steaks By Miriam Hahn January 27th, 2023

    Cabbage Steaks Recipe That's A Healthy Way To Make Use Of Your Grill

    These cabbage steaks are grilled and seasoned to perfection, delivering a type of "alternative salad" that actually pairs deliciously with ... well, a steak.
    Read More
  • cabbage pancakes By Jaime Bachtell-Shelbert January 27th, 2023

    Cabbage Pancakes Recipe

    When we stumbled on a particularly delightful version of cabbage pancakes while dining out this past summer, we felt compelled to recreate it.
    Read More
  • quinoa bowl with veggies By Mackenzie Burgess January 27th, 2023

    The Quinoa Protein Bowl You'll Make Over And Over Again

    Packed with whole grain quinoa, crispy tofu, colorful vegetables, and teriyaki sauce, this protein bowl is sure to satisfy your taste buds.
    Read More
  • black bean soup By Sher Castellano January 27th, 2023

    Heart Healthy Black Bean Soup Recipe

    This heart healthy black bean soup will go so well with a spoonful of Greek yogurt, crushed red pepper, and cilantro on top.
    Read More
  • golden milk with turmeric By Sher Castellano January 27th, 2023

    Golden Milk

    If you're on the lookout for a delightful hot beverage that's caffeine-free and loaded with antioxidants, golden milk is the treat for you.
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  • bowls of healthy broccoli casserole By Kristen Carli January 27th, 2023

    Healthy Broccoli Casserole

    Not everyone is a broccoli fan, and if you aren't, this amazing broccoli casserole just might change your mind about the veggie.
    Read More
  • sweet potato beef chili By Stephanie Rapone January 27th, 2023

    Paleo Sweet Potato Beef Chili Recipe That Packs A Huge Flavor Punch

    Garnish each bowl of paleo sweet potato beef chili with sliced green onion, chopped cilantro, and sliced jalapeño. You can also serve it over cauliflower rice.
    Read More
  • stuffed pasta shells in bowl By Miriam Hahn January 27th, 2023

    Vegan Stuffed Shells Recipe

    These delicious vegan stuffed shells are a favorite for everyone. Packed with flavor and nutrients, this easy dish can be whipped up as a quick and tasty meal.
    Read More
  • plant-based cream cheese in bowl By Miriam Hahn January 27th, 2023

    Homemade Vegan Cream Cheese Recipe

    This vegan cream cheese is a step above any store-bought product thanks to fresh ingredients and customizable flavors. Serve it on a bagel or as a tasty dip.
    Read More
  • cranberry salad By Susan Olayinka January 27th, 2023

    Cranberry Salad To Get Spring Off To A Fresh Start

    This cranberry salad couldn't be easier to make and requires nothing more than a bag of mixed greens, dried cranberries, feta cheese, and walnuts.
    Read More
  • keto egg salad between chaffles By Annie Lampella January 27th, 2023

    The Best Keto Egg Salad You've Ever Had

    Slather this keto egg salad in between chaffles, pack it in the picnic basket, and head out for a hike to your favorite scenic spot with a friend.
    Read More
  • two bowls of soup By Ksenia Prints January 27th, 2023

    Instant Pot Lentil Soup

    The easiest, best-tasting Instant Pot lentil soup with onions, carrots, and celery is a breeze to prep and pure comfort to eat
    Read More
  • beet smoothie with chia seeds By Sher Castellano January 27th, 2023

    This Heart-Healthy Smoothie Is A Delicious Snack

    No matter the time of year, this refreshing beet and berry smoothie is practically guaranteed to hit the spot.
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  • cauliflower mac and cheese By Kristen Carli January 27th, 2023

    Cauliflower Mac And Cheese

    This savory cauliflower mac and cheese is a healthy spin on such a classic dish, and it's sure to please any picky eaters in your household.
    Read More
  • vegan lasagna soup in bowl By Miriam Hahn January 27th, 2023

    Vegan Lasagna Soup Recipe

    You'll want to have this vegan lasagna soup recipe on the ready whenever it's a cozy day at home, and you're craving a cozy kind of meal.
    Read More
  • cauliflower rice served By Susan Olayinka January 27th, 2023

    Quick Mexican Cauliflower Rice Recipe That Brings The Spice

    This Mexican cauliflower rice pairs well with grilled meat like chicken or beef, meat on skewers, or black beans.
    Read More
  • sloppy joe close-up By Miriam Hahn January 27th, 2023

    Healthy Sloppy Joe Recipe

    This delicious healthy Sloppy Joe recipe takes the original flavors and uses them in a dish that your body and soul will relish.
    Read More
  • lasagna on plate from above By Stephanie Rapone January 27th, 2023

    Vegetarian Lasagna Recipe

    This cheesy saucy vegetarian lasagna is equally nourishing and delicious. Serve it with a side of garlic bread to scoop it all up in one flavor-packed bite.
    Read More
  • healthy casserole By Maren Epstein January 27th, 2023

    Healthy Breakfast Casserole Recipe Perfect For Family Brunch

    This healthy breakfast casserole is great served for brunch alongside hash browns and some toast. It's a meal the whole family will love.
    Read More
  • woman mixes protein powder shake
    Robin Rothstein

    What Liquids Should You Mix Protein Powder With?

    Nowadays, you can include protein powder in your diet to make up for proteins that are lacking in your foods. What liquids should you mix protein powder with?
    Read More
  • a woman making a vegan meal
    Ciara Turner-Ewert

    How To Make Sure You're Getting All Your Nutrients On A Vegan Diet

    It can be challenging to get the daily required nutrients through plant-based diets. Here's how to make sure you're getting all your nutrients on a vegan diet.
    Read More
  • shrimp pasta in bowl By Sher Castellano January 27th, 2023

    Healthy Shrimp Pasta Recipe

    This shrimp pasta recipe brings together the flavors of juicy shrimp and fresh veggies to create a healthy and satisfying dish.
    Read More
  • oranges and tangerines
    Robin Rothstein

    Tangerines Versus Oranges: Which One Is Healthier?

    Tangerines and oranges are citrus powerhouses, packed with fiber and vitamins, but did you know one may be healthier than the other?
    Read More
  • chickpea salad sandwich By Jaime Bachtell-Shelbert January 27th, 2023

    Easy Chickpea Salad Sandwich Recipe Is A Healthy Alternative You'll Love For Lunchtime

    This chickpea salad sandwich is a tasty plant-based treat you can enjoy for lunch or a light snack.
    Read More
  • Different types of dried fruits
    Andra Picincu

    Is Dried Fruit Good For You?

    Dried fruits are chock-full of vitamins, fiber, and antioxidants, but you still need to watch your portions. They are called "nature's candy" for a reason.
    Read More
  • vegetable curry with rice By Kristen Carli January 27th, 2023

    Easy Vegetable Curry Recipe That's Healthy Yet Flavorful

    This easy vegetable curry recipe is jam-packed with veggies -- and it tastes absolutely amazing.
    Read More
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