How Long Should You Wait Between Drinking Red Bull And Alcohol?
Though mixing Red Bull and alcohol may appear harmless at first glance, it can actually be a recipe for disaster. Wait this long in between to be safe.
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Is It Safe For People With Diabetes To Drink Coke Zero?
Coke Zero, which has no sugar, may seem like an ideal soda option for those with diabetes -- but is that actually the case? Read on to learn more.
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Unexpected Health Benefits Of Cruciferous Vegetables
Fans of veggies like broccoli, cauliflower, and Brussels sprouts can rejoice, because cruciferous veggies bring a range of health benefits.
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What A Nutritionist Has To Say About TikTok's Miracle Green Juice
The liquid chlorophyll trend has taken over TikTok, but what do nutritionists have to say about it? We spoke with one to find out.
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5 Common Kids' Snacks That Are Actually Unhealthy - Exclusive
Finding the best snacks for your kiddos can be challenging. In this interview, Jamie Feit, MS, RD, explains which to look out for and which to choose instead.
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What A Nutritionist Really Thinks About The Liver King Diet - Exclusive
The Liver King is an internet personality who gained fame for promoting a so-called "ancestral lifestyle." But is it really healthy?
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The Best Back-To-School Breakfasts To Keep Your Kids Focused And Energized - Exclusive
In an exclusive interview with Health Digest, registered dietician Jamie Feit tells us how a low-glycemic breakfast can help kids maintain energy until lunch.
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How Saw Palmetto Extract Can Boost Men's Prostate Health, According To The Co-Author Of A New Study - Exclusive
Study co-author Dr. Jamin Brahmbhatt shares the promising effects of saw palmetto extract on prostate health in an exclusive interview with Health Digest.
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Natural Ways Men Can Boost Their Prostate Health As They Age - Exclusive
Urologist and men's health expert Dr. Jamin Brahmbhatt shares how men can support their prostate health over time, naturally.
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What Are Vaginal Probiotics And Should You Be Taking Them? - Exclusive
Probiotics are a hot-ticket health item and come in many varieties. Health Digest talks with an expert about vaginal probiotics and if you need to take them.
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Expert Reveals Why Too Many Vitamin Supplements Can Be Hazardous To Your Health - Exclusive
Vitamin supplements are very popular, but they can have their drawbacks. Our expert reveals why too many supplements can be hazardous to your health.
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Nutritionist Shares 5 Fast Food Mini-Swaps To Make Your Meals Up To 60% Healthier - Exclusive
Even on a diet, it's possible to make fast food choices that are healthier. A nutritionist gives us five mini-swaps to make your meal up to 60% healthier.
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The Top 3 Foods To Avoid For Healthier Skin, According To A Leading Skincare Doctor - Exclusive
Your diet can have a profound effect on your skin health. Health Digest sat down with a leading skincare doctor to learn what foods to avoid for healthy skin.
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Here's What Foods You Should Be Eating After A Colonoscopy
After a colonoscopy, you'll need to follow a diet that is easy on your digestive system and allows the intestines to recover. Here are some recommendations.
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What A Health Expert Wants You To Know About Vitamin D Supplement Overuse
Vitamin D is a key nutrient that we need to get every day. Hear from a health expert about how to get vitamin D and what to know about supplement overuse.
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A Neurologist Explains How To Prevent Migraines With Proper Nutrition
Migraine is a common condition, but treatment can sometimes be elusive. A neurologist tells Health Digest how to prevent migraines with proper nutrition.
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Olipop Or Poppi: Which Prebiotic Soda Is Right For You?
Olipop and Poppi are two offerings in the new prebiotic soda trend, but which one should you choose? Read on to learn more.
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An RD's Best Recommendations For Avoiding Common GI Issues During The Holidays
Holidays are a time of fun, family, and great food. But sometimes, our GI tract doesn't agree. Here's how to ensure your gut stays happy during the holidays.
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4 Nutrients That Can Decrease Your Risk Of Depression, According To A UCLA Clinical Instructor
Family medicine specialist Dr. Pauline Jose shares how we can best protect ourselves from depression through our food choices in an exclusive interview.
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The Three Pillars Of A Balanced Meal To Keep You In Your Best Health
Eating healthy doesn't always come easy. But registered dietitian, Lisa Moskovitz, simplifies the notion in a recent Everygirl podcast episode.
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Registered Dietician Lisa Moskovitz Says Diets Don't Work Because They're Too Restrictive
Diets, mainly fad diets, are a major part of our culture today. But should they be? In this podcast, RD, Lisa Moskovitz, explains why we should be wary.
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Negative Effects Of Sugar Alcohols You Should Be Aware Of, According To A Registered Dietician
There are all different types of sugar, from nutritive sweeteners to sugar alcohols. Read on to learn about the negative effects of sugar alcohols.
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The Oatmeal Myth Dietitian Stephanie Grasso Wants You To Avoid - Exclusive
TikTok star and registered dietitian Stephanie Grasso explained a popular social media myth about oatmeal and why you can ignore it.
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Healthier Sweetener Options To Add To Your Diet, According To A Registered Dietitian
We all like a little sweetness in our lives, but how can we get that sweetness and stay healthy? Discover one dietician's suggestions for healthier sweeteners.
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The Best Snacks To Munch On When You're On The Go, According To A Registered Dietitian
It can be tough to find healthy snack options when you're on the go but registered dietitian Shira Barlow has some suggestions that will keep you fueled.
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Are Gut Health Supplements Worth The Investment? Here's What A Registered Dietitian Has To Say
Many beauty brands are jumping on the gut health bandwagon, marketing supplements to help you get glowing skin. Find out what a dietician has to say about them.
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5 Foods A Nutritionist Almost Never Eats
Knowing what to eat can be a challenge for many of us. So we got the scoop from a registered dietitian about what she tries to leave out of her diet.
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