If you are on a low FODMAP diet, there are many foods you can't eat. But what about alcohol? Here's what to know about imbibing if you are on a low FODMAP diet.
It can be tough to find healthy snack options when you're on the go but registered dietitian Shira Barlow has some suggestions that will keep you fueled.
Will Poulter said his diet prevented him from socializing. He also struggled with his appetite, saying it was sometimes hard to stomach the food he had to eat.
The vitamins and nutrients we ingest have a huge effect on our overall health. Now, a new study has found what a boost in vitamin D can do for your brain.
Vegetables and whole foods provide many nutrients our bodies need to thrive. But with colon cancer, can a vegan diet help protect you or work against you?
We all like a little sweetness in our lives, but how can we get that sweetness and stay healthy? Discover one dietician's suggestions for healthier sweeteners.
When you use the bathroom, you may notice changes in your stool, including a greasy appearance. This may have something to do with the intake of certain foods.
Dietitian and TikTok star Stephanie Grasso explained why she doesn't like intermittent fasting and what she recommends people do instead for healthier eating.
Depending on the cause of your fatigue, certain foods may help fight it. Here are some potentially fatigue-fighting foods, along with their pros and cons.
There are over a dozen kinds of edible shellfish, such as oysters and clams. Here's everything you need to know about the nutritional benefits of shellfish.
Due to the nutrient content of beets, it has been theorized that they might fight cancer. Here's what the research currently says about beets and cancer.