Is TikTok's Magic Shell Yogurt Trend Actually Healthy? Here's What We Know
A new TikTok food trend is going around, and this one is delicious and healthy. The yogurt magic shell trick adds decadent chocolate to protein-rich yogurt.
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This Could Be Why You're Not Losing Weight (Even If You're Exercising And Dieting)
Have you noticed that you've been having trouble losing weight, even though you've been consistently dieting and exercising? This might explain why. -
Our Doctor Weighs In On Controversial Prime Energy Drink
Prime Energy packs a punch when it comes to caffeine content and experts claim that it may pose potential health risks to consumers, especially children. -
Gross Things That Could Be Lurking In Your Spice Jars
You wouldn't think your spice jars are super contaminated but it turns out, there are some pretty gross things lurking in them that are related to raw meat. -
The Best Type Of Workout To Prevent Overeating
Are you worried about how to stop yourself from overeating? Good news: recent research suggests that a certain kind of workout can help you accomplish that. -
The Unexpected Health Benefit Of Eating Sour Patch Kids
The words "Sour Patch Kids" and "health benefit" may not sound like they belong in the same sentence. But this tip from a therapist on TikTok may surprise you. -
Unexpected Health Benefits Of Drinking Red Wine
Alcohol can have highly destructive effects on the human body - but there are also studies that point to health benefits of drinking red wine. -
Can You Take A Prenatal If You're Not Pregnant? What The Experts Say
Prenatal vitamins have some extra nutrients in them specifically to help women who are pregnant or hoping to conceive, so should you take them if you aren't? -
When You Stop Eating Chocolate, This Is What Happens To Your Body
Has the thought of avoiding chocolate for good ever crossed your mind? Here are some of the things that can happen to your body when you stop eating chocolate. -
The Unexpected Ways Drinking Alcohol Affects Your Teeth
Many of us are probably already aware of the many downsides of alcohol consumption. But here's a list of unexpected ways drinking alcohol affects your teeth. -
This Popular Artificial Sweetener Could Permanently Change Your Body
As you search through an array of artificial sweeteners for your morning coffee, you might want to rethink those that contain sucralose. -
Reasons You Should Think Twice About Drinking In The Summer Sun
While it may sound like a fun idea to enjoy some alcohol with your friends under the hot summer sun, doing so could actually pose great risks to your health. -
How Long Can You Safely Store Raw Chicken In The Refrigerator?
Whether you're bringing home raw meat from the store, or leaving it to thaw in the fridge, it's important to know just how long before that meat isn't safe. -
WHO Reveals A Scary Link Between Diet Soda And Cancer
Aspartame, a common ingredient in diet sodas, has now come under scrutiny by the WHO's International Agency for Research on Cancer as a possible carcinogen. -
Is TikTok's Chickpea Cookie Dough Dip Actually Healthy? Here's What We Know
Rather than trust the different preservatives found in store-bought cookie dough, you can make that same cookie dough at home, thanks to the foodies on TikTok. -
The Unexpected Reason We Crave Baked Sweets
When you crave a particular taste, what you crave can say something about your mental or physical health. If you crave baked sweets, it could mean this. -
Foods You Should Be Eating To Reduce Your High Blood Sugar Levels
Are you or your loved ones worried about avoiding or managing diabetes? Here are some foods you should be eating to reduce your high blood sugar levels. -
Is TikTok's Cloud Bread Trend Actually Healthy? What Experts Say
Leave it to TikTok to amplify many whacky food trends. One of the latest, cloud bread isn't exactly new -- but is it as good for you as its fans claim? -
The Viral 'Almond Mom' Trend Is Calling Out Controversial Diet Culture
"Almond moms" are more than a new TikTok term -- they point to a real and troubling issue with diet culture. Here's what the internet has to say about it. -
Is It Safe To Eat Expired Bread? What We Know
Some food items in our kitchen can seemingly last a lifetime -- but bread isn't one of them. So just how long before a loaf of bread becomes a health hazard? -
The Unexpected Side Effect Of Eating Produce With Pesticides
Pesticides aren't just harmful to unwanted pests. In some cases, they're also toxic to humans, creating unexpected side effects. Here's what to know. -
3 Viral Breakfast Foods That Will Improve Your Gut Health
Breakfast could be just a few simple, healthy foods to get a head-start on your day. Here's the three items one gastroenterologist swears by every morning. -
Study Says You Should Eat These Three Foods To Help Prevent Memory Loss
As we age, what we eat can help play a role in staving off memory loss. Studies have narrowed it down to three specific foods that are especially helpful. -
Can Taking A Multivitamin Help Prevent Memory Loss? What The Experts Say
Can a daily multivitamin supplement help you stave off memory loss as you age? Here's what one group of researchers found when they studied this question. -
Are Natural Sugars Actually Healthier Than Processed Sugars? What To Consider
The more low-sugar diets circulate, the more you might push away the fruit plate because of the sugar content. But are natural sugars actually healthier? -
Is It Safe To Drink Tea During Pregnancy? Here's What We Know
If you're a regular tea drinker, you may be wondering if it's safe to continue the habit throughout pregnancy. Here's what you need to know. -
Can Processed Meat Increase Your Risk For Type 2 Diabetes?
As tasty as they can be, processed meats aren't very good for your health. A new study shares some insight as to whether they might cause type 2 diabetes.
