A Doctor Tells Us The Risks Of TikTok's Red Cabbage Juice Weight Loss Trend
Something that's been making the rounds on TikTok is the red cabbage and pears juice weight loss trend. An expert weighs in on whether this plan is healthy.
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Why Sports Drinks Might Not Be As Hydrating As We Thought
Have you ever stopped to consider if sports drinks are actually hydrating to your body? The answer might be a little nuanced depending on what kind you pick up. -
The USDA Explains How To Properly Store Canned Tuna So It Doesn't Make You Sick
Eating tuna that's been stored improperly can make you susceptible to foodborne illness. This is what the USDA advises when it comes to storing canned tuna. -
The USDA Warns Against Cooking This One Food In The Microwave
Your microwave can be so convenient for cooking. However, the USDA doesn't recommend cooking this one particular food in the microwave for an important reason. -
7 Health Conditions Coffee Can Help Prevent
Do you enjoy starting your day with a cup of coffee? Research suggests that this habit can actually help in preventing a few serious health conditions. -
Are Healthy Choice Frozen Meals Actually Good For You? What To Consider
With our busy schedules, it can be hard to find time to cook healthy meals at home. But are Healthy Choice frozen meals as healthy as they claim to be? -
The Unexpected Side Effect Of Drinking Kombucha
Kombucha's popularity has surged over the past several years. But people looking for a health boost may encounter an unexpected side effect with this drink. -
These Two Types Of Food Additives Can Be Used Without FDA Approval
If a manufacturer wants to use a new food additive, it must submit research showing it is safe. However, these two types of additives do not need FDA approval. -
The Healthiest Gas Station Snacks To Buy On A Road Trip
You're on the road and your stomach is starting to growl. What can satisfy your cravings? Check out these healthy (and tasty) gas station snack options. -
How Eating Canned Tuna Can Help You Lose Weight
Unsurprisingly, eating canned tuna can help you move further along in your weight-loss journey. There are a few things to take note of, however. Read on. -
These Are The Healthiest Vending Machine Snacks
Vending machines may not conjure up images of healthy snacks. Thus, you may find it surprising that these snack-packed devices do offer healthy choices. -
The FDA Explains One Risk Of Cooking Food In Your Microwave
Microwaves have their own way of working, so food cooks a little differently in them. Here's the one risk the FDA warns of when preparing food in a microwave. -
What Happens If You Drink Expired K-Cups
If you've found a stray K-Cup in your drawer, you might wonder if it's still good enough to use. But the answer is a little more nuanced than you think. -
The Best Drinks To Have After A Workout (That Aren't Water)
Water is always an optimal choice for hydrating after a workout, but these are some of the best post-workout drinks that aren't water. Some might surprise you. -
The Unexpected Meat You Can Still Eat After It Gets Moldy
When it comes to meat, mold is generally not a good sign. Some types of molds can cause illness. However, there are some meats that get a pass, including these. -
The Hidden Nutritional Benefit Popcorn Has Over Fruits And Vegetables
Popcorn tends to have a reputation as a junk food snack for comfy movie nights. But would you believe that it actually has a hidden nutritional benefit? -
Why A High Protein Diet Could Spell Constipation Trouble For You
There are some disadvantages to sticking to a high-protein diet, including constipation. Here's how this conscious lifestyle choice affects your bowel movement. -
Are Barebells Protein Bars Actually Good For You? What To Consider
A good protein bar can be the perfect post-workout snack when you're in a hurry, but are Barebell's protein bars good for you? We break it down. -
Why Low-Fat Cheese Could Actually Be Unhealthy
Let's dive into the research behind why full-fat cheese might be the healthier choice and why added fillers could make low-fat cheese unhealthy. -
Why You May Want To Avoid Eating Hot Rice
Rice can have many health benefits. However, there's a good reason you may not want to eat rice while it's still hot. Here's what you should know. -
The Negative Effect Energy Drinks Could Have On Your Height
Large quantities of energy drinks every day could cause a range of side effects. For growing children, they could also have an effect on height. Here's why. -
The Best Supplement To Take Before Drinking Alcohol To Prevent A Dreaded Hangover
Despite all of the myths you may have encountered while preparing for a night of drinking, one supplement may actually help prevent your next hangover. -
The Unexpected 'Health' Food That Has More Sugar Than A Krispy Kreme Donut
One "health" food contains five times the sugar found in a Krispy Kreme glazed donut. However, there's a subtle difference in the type of sugar present in each. -
You Should Avoid This Type Of Canned Tuna, According To The FDA
Is canned tuna a regular part of your diet? According to the U.S. Food & Drug Administration, there's a specific type of canned tuna that you should avoid. -
What It Means When Your Heart Races After You Eat
Spikes in heart rate after a meal can be caused by multiple factors. Although usually normal, this occurrence can also indicate a more serious issue. -
5 Best And 5 Worst Foods For Avid Runners
Are you an avid runner? Your diet has a huge impact on your performance. Here are 5 of the best and 5 of the worst foods you can eat for training and recovery. -
What To Eat To Reduce Your Risk Of Alzheimer's Disease
Alzheimer's disease is the seventh leading cause of death in the U.S. Fortunately, there are foods you can eat to help reduce your risk of developing it.
