The Unexpected Ways Drinking Alcohol Affects Your Teeth
Many of us are probably already aware of the many downsides of alcohol consumption. But here's a list of unexpected ways drinking alcohol affects your teeth.
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This Popular Artificial Sweetener Could Permanently Change Your Body
As you search through an array of artificial sweeteners for your morning coffee, you might want to rethink those that contain sucralose. -
Reasons You Should Think Twice About Drinking In The Summer Sun
While it may sound like a fun idea to enjoy some alcohol with your friends under the hot summer sun, doing so could actually pose great risks to your health. -
How Long Can You Safely Store Raw Chicken In The Refrigerator?
Whether you're bringing home raw meat from the store, or leaving it to thaw in the fridge, it's important to know just how long before that meat isn't safe. -
WHO Reveals A Scary Link Between Diet Soda And Cancer
Aspartame, a common ingredient in diet sodas, has now come under scrutiny by the WHO's International Agency for Research on Cancer as a possible carcinogen. -
Is TikTok's Chickpea Cookie Dough Dip Actually Healthy? Here's What We Know
Rather than trust the different preservatives found in store-bought cookie dough, you can make that same cookie dough at home, thanks to the foodies on TikTok. -
The Unexpected Reason We Crave Baked Sweets
When you crave a particular taste, what you crave can say something about your mental or physical health. If you crave baked sweets, it could mean this. -
Foods You Should Be Eating To Reduce Your High Blood Sugar Levels
Are you or your loved ones worried about avoiding or managing diabetes? Here are some foods you should be eating to reduce your high blood sugar levels. -
Is TikTok's Cloud Bread Trend Actually Healthy? What Experts Say
Leave it to TikTok to amplify many whacky food trends. One of the latest, cloud bread isn't exactly new -- but is it as good for you as its fans claim? -
The Viral 'Almond Mom' Trend Is Calling Out Controversial Diet Culture
"Almond moms" are more than a new TikTok term -- they point to a real and troubling issue with diet culture. Here's what the internet has to say about it. -
Is It Safe To Eat Expired Bread? What We Know
Some food items in our kitchen can seemingly last a lifetime -- but bread isn't one of them. So just how long before a loaf of bread becomes a health hazard? -
The Unexpected Side Effect Of Eating Produce With Pesticides
Pesticides aren't just harmful to unwanted pests. In some cases, they're also toxic to humans, creating unexpected side effects. Here's what to know. -
3 Viral Breakfast Foods That Will Improve Your Gut Health
Breakfast could be just a few simple, healthy foods to get a head-start on your day. Here's the three items one gastroenterologist swears by every morning. -
Study Says You Should Eat These Three Foods To Help Prevent Memory Loss
As we age, what we eat can help play a role in staving off memory loss. Studies have narrowed it down to three specific foods that are especially helpful. -
Can Taking A Multivitamin Help Prevent Memory Loss? What The Experts Say
Can a daily multivitamin supplement help you stave off memory loss as you age? Here's what one group of researchers found when they studied this question. -
Are Natural Sugars Actually Healthier Than Processed Sugars? What To Consider
The more low-sugar diets circulate, the more you might push away the fruit plate because of the sugar content. But are natural sugars actually healthier? -
Is It Safe To Drink Tea During Pregnancy? Here's What We Know
If you're a regular tea drinker, you may be wondering if it's safe to continue the habit throughout pregnancy. Here's what you need to know. -
Can Processed Meat Increase Your Risk For Type 2 Diabetes?
As tasty as they can be, processed meats aren't very good for your health. A new study shares some insight as to whether they might cause type 2 diabetes. -
Is Greek Yogurt Actually Good For You? What To Consider
Greek yogurt has become a popular food trend in the last 15 or 20 years. But is it really as good for you as everyone says it is? Here's what you should know. -
What It Means When You Feel Hungry After Eating
Two big reasons why you might feel hungry after meals are because the food itself isn't filling or you're developing leptin resistance. -
Study Shows The Best Drink For Hydration (And It Isn't Water)
The research is in. After testing several popular beverages, you would never guess which drink proved to be the most hydrating (and no, it's not water). -
Is It Dangerous To Fall Asleep When You're Drunk? What You Should Know
Though coming home to a safe place when you've had too much to drink is a wise choice, going to sleep right away might not be. Here's what you should know. -
Are RXBARs Actually Good For You? Here's What We Know
RXBARS are popular snack bar choices that list their basic ingredients on the front of the label so they're easy to see. But are they healthy options? -
Fats You Should Avoid If You're Following A Keto Diet
While the key to losing weight on a keto diet is to reduce your carbs so your body reaches ketosis, there are certain fats you'll want to avoid. -
How Long Does Magnesium Stay In Your System?
If you decide to add magnesium supplements to your regimen, you might be interested in how long they remain in your system. This is what to know. -
Can You Eat Sushi While Breastfeeding?
While there are well-known things to avoid when breastfeeding, like smoking and drinking alcohol, some may not be sure if sushi is a part of the list. -
Is It Safe To Eat Jackfruit During Pregnancy?
For some women, eating jackfruit in moderation may carry health benefits, but what about during pregancy? Is it safe to eat jackfruit during pregnancy?
