The Hydrating Vegetable That Can Boost Your Kidney Health
How can you boost your kidney health? One strategy is to eat foods that are known to promote better kidney health, including this hydrating vegetable.
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When You Eat A Whole Rotisserie Chicken, This Is What Happens To Your Body
Eating an entire rotisserie chicken all by your lonesome may sound like a fun and delicious challenge. But it can affect your body in shocking ways, too. -
Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Risk Of Breast Cancer
Many people enjoy the tart taste of cranberry juice enough to make it a part of their regular diet. But drinking it every day may have an unexpected effect. -
Eating Garlic Powder Has An Unexpected Effect On Your Blood Pressure (And Here's How Much You Need To Eat)
Thanks to certain compounds found within it, garlic powder can affect your blood pressure; however, you'll want to consume it the right way to see the benefits. -
The Cancer-Fighting Vegetable That Can Also Boost Your Kidney Health
Is there really an affordable, easily available food that fights cancer as well as protects your kidneys? Yes! A Registed Dietitian explains. -
What Happens To Your Body When You Drink Cranberry Juice Before Bed?
Given than cranberries contain melatonin, you might wonder if it's a good idea to drink cranberry juice before bed. Here's what a Registered Dietitian says. -
This Low-Carb Fruit Can Also Help Lower High Blood Pressure And Cholesterol
High blood pressure and high cholesterol put your health at risk. According to an expert, there's a low-carb fruit packed with nutrients that help with both. -
Why You'll Recognize The Breakfast Kamala Harris Eats Every Day (And How To Make It Healthier)
Kamala Harris' campaign schedule might seem exhausting for anyone, but she makes sure every day starts with a solid workout and healthy breakfast. -
Could Drinking Apple Juice Help People Over 50 Age More Gracefully? We Explain
Many drink apple juice both for its health benefits and its taste. Two health experts share insights on how drinking it could affect one's aging over 50. -
These 9 Fruits Have An Unexpected Effect On Your Cholesterol
Nutritionists recommend adding fruits to your diet to enjoy their benefits. Some fruits in particular can have an unexpected effect on your cholesterol levels. -
The Unexpected Health Benefits Of Eating Sourdough Pizza
Despite its absurdly delightful tastiness and perfection, pizza tends to get a bad rap. However, sourdough pizza may be more beneficial than you'd expect. -
Why Women Over 50 Should Drink More Cranberry Juice For Better Health
According to our expert, if you're a woman over 50, you should be drinking a cup, or more, of cranberry juice every day for better health. Here's why. -
Are Quail Eggs Worth Buying For Their Nutritional Benefits? Here's What We Found Out
You may have heard of celebrities eating quail eggs, but are they really worth buying for their nutritional benefits? We asked an expert for their opinion. -
Myths About Candy You Should Stop Believing
While excess sugar is not good for health, other things that you believe about candy may not be true. We asked two experts to debunk some of the common myths. -
Science Says These Are The Healthiest Carbs You Can Eat If You Have High Blood Pressure
If you have high blood pressure, some types of carbs are healthier for you than others. These are the carbs you should be eating to help your blood pressure. -
Low Cholesterol Fast Food Orders That Won't Wreak Havoc On Your Heart
Fast food can wreak havoc on your heart if you don't look closely at its nutritional content. We'll share a few items that are better for your cholesterol. -
Drinking Orange Juice Every Day Has An Unexpected Effect On Your Kidney Stone Risk
Many people drink orange juice for its vitamin C content; but, according to our expert, it can also contribute to preventing kidney stones. Here's how. -
Can Onions Give You E. Coli? Here's What We Know
The unlikely cause behind the McDonald's Quarter Pounder E. coli outbreak has been pinpointed: it was the onions. But does consuming them really make you sick? -
10 Fruits That Can Lower Cholesterol And Blood Pressure At The Same Time
Adding fruits to your diet can yield important health benefits. Certain fruits may help with high cholesterol levels, as well as keeping blood pressure low. -
Overcooking Eggs Has An Unexpected Effect On Your Risk Of Heart Disease And Cancer
Cholesterol in eggs is no longer the villain; but, if you're overcooking them, it could affect your risk of heart disease and cancer. A nutritionist explains. -
Eating Sourdough Bread Every Day Has An Unexpected Effect On Your Blood Sugar
Some people prefer sourdough bread over other bread types. But choosing this as your daily staple may have an unexpected effect on your blood sugar levels. -
When You Eat Raw Cookie Dough, This Is What Happens To Your Body
Cookie dough is a popular dessert on its own for many people, who consume it without baking it first. But eating this sweet treat raw may have consequences. -
The Healthiest Way To Cook Eggs If You Have High Cholesterol
Packed with nutritional value, eggs are a great addition to your diet. But if you have high cholesterol levels, some ways to cook them are better than others. -
What Happens To Your Cholesterol When You Eat Cheerios Every Day
Over the years, Cheerios has maintained its popularity in the breakfast aisle. And one of its most famous claims is that it can help keep cholesterol low. -
The Unpopular Juice That Can Lower Blood Pressure And Protect Against Cancer
There are a number of health benefits associated with drinking juice. One particularly unpopular kind of juice may help with your blood pressure and more. -
What Happens When You Eat Sourdough Bread For Breakfast (And The Best Ways To Do It)
Sourdough bread has increased in popularity in recent years. In this exclusive, an expert talks about the potential effects of making it a breakfast staple. -
What You're Really Sucking On When Having A Jolly Rancher
We asked a nutrition expert to share how the ingredients found in Jolly Rancher candies might be affecting your health. This is what she had to share.
