What Are The Real Differences Between Clear Protein And Whey?
Looking to add a protein supplement to your diet, but can't decide between clear protein and whey? Depending on your goals, one may be better than the other.
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Try This Drink Before Bed To Stop Late Night Cravings & Support Digestion (Among Other Benefits)
Midnight snacks can totally derail your fitness plans. To avoid getting those late-night hunger cravings, an easy-to-make beverage could be the key.
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An Underrated Fruit Beverage Could Help Prevent Cancer, Lower Blood Pressure And Boost Immunity
This fruit beverage may not be a popular morning staple like orange juice. But, it has a number of health benefits for cancer, blood pressure, and immunity.
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The FDA Is Recalling Thousands Of CBD Gummies - Here's What To Know
On September 25, 2025, several CBD gummies from Extract Labs were named in a FDA recall — namely due to an undeclared peanut allergy risk.
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Jimmy Carter's Affinity For Drinking Buttermilk May Not Have Been As Unhealthy As You'd Think
Former U.S. president Jimmy Carter was known to enjoy drinking buttermilk. While its name may make it sound like an indulgent treat, it's actually nutritious.
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The Common Vitamin That Could Help You Fight Against Fatty Liver Disease
Metabolic dysfunction-associated steatotic liver disease (fatty liver disease) currently has no known cure, but research suggests a vitamin may help prevent it.
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Your Back Pain May Be The Result Of A Vitamin Deficiency
Not getting enough vitamins can have negative effects on your body that you normally wouldn't expect. One example is this common nutrient deficiency in the U.S.
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People Are Eating More Sugar & It Isn't For The Reason You Might Think
Scientists say people are eating more sugar, and it's not because of stress or clever marketing. You may find the actual reason quite surprising.
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President Taft's Weight Loss Daily Diet Was Alarmingly Scarce
It's a well-known fact that U.S. president William Howard Taft struggled with losing weight, even though he followed an alarmingly restrictive diet.
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Eating Avocado Every Day Has An Unexpected Effect On Your Eye Health
When you think about foods that benefit your eye health, carrots are likely at the top of your list. But the humble avocado can actually be a strong contender.
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Try These Beverages To Support Kidney Health If You're Bored With Plain Old Water
Your kidneys need plenty of water to keep them healthy. The problem is, plain old water can feel a little boring. Try these beverages instead.
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The Healthy Eating Habit Lara Trump Swears By For Snacking
Lara Trump, U.S. president Donald Trump's daughter-in-law, has a pretty unconventional snacking favorite -- one that is unexpectedly packed with nutrients.
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What Happens To Your Body When You Drink Apple Cider Vinegar And Lemon Juice
On their own, apple cider vinegar and lemon juice are typically touted for their potential health benefits. Together, they could be helpful for weight loss.
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Study Says This Common Supplement Could Have An Unexpected Effect On Your Memory
One way to keep your brain sharp as you head into your golden years may be to pamper your gut with a widely available substance.
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One Type Of Vegetable May Be Able To Reduce Your Risk Of Colon Cancer
Diets high in processed meat and fat are linked to colorectal cancer risk. However, one group of vegetables may help protect your gut and lower your risk.
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A Trendy Tropical Fruit Full Of Healthy Minerals Is Low Carb And High Fiber
Few fruits bring images of summer to mind quite like the coconut. If you're a fan of its refreshing meat but trying to stay low-carb, here's good news for you.
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Robert F. Kennedy Jr.'s Affinity For Fermented Foods Isn't A Safe Diet For Everyone
Yogurt, kimchi, and other fermented foods are enjoying popularity as gut-friendly foods. Despite their healthy rep, though, some people should avoid them.
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Donald Trump's Go-To McDonald's Order Packs A High Caloric Punch Without Many Benefits
Trump has never been shy about his love of the Golden Arches. However, he may want to swap his favorite high calorie meal at McDonald's for this option.
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An Underrated Vegetable May Help Your Hair Grow And Manage Your Blood Pressure
A popular ingredient in many Victorian-era soups and stews, this electrolyte-rich root plant from the Mediterranean comes with impressive health potential.
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Which Fruit Is The Highest In Carbs?
Eating fruit can ensure that you get more than just an energy boost; it's rich in nutrients too. With this in mind, this fruit is the highest in carbs.
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Eating Bananas Every Day Has An Unexpected Effect On Your Lungs
If you enjoy eating bananas daily, you'll be relieved to know that the nutritious fruit can actually provide significant benefits to your lung health.
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This Type Of Coffee May Help Prevent Unnecessary Heartburn
If you're someone who occasionally suffers from acid reflux (and heartburn) after enjoying a cup of coffee, there's one thing you can do to prevent that.
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Barack Obama's 'Lucky' Pasta Dish Is Deliciously Nutrient Dense
While pasta often gets a bad rap due to its carbs, plenty of pasta dishes are packed with nutrients. Take Barack Obama's "lucky pasta," for instance.
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Swap Cranberry Juice For A Popular High-Protein Ingredient To Prevent Annoying UTIs
Consuming cranberry juice has earned popularity as a UTI prevention strategy. However, other foods can help reduce your chances of a UTI, too.
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Drink More Watermelon Juice And You Might See A Change In Your Blood Pressure
As if you needed another excuse for downing some watermelon juice, it turns out that the naturally sweet beverage may help your blood pressure.
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Joe Biden's Daily Diet Includes A Popular Hydrating Drink That Has A Major Downside
Donald Trump's love for Diet Coke is well known. But his predecessor Joe Biden favors a different drink, one that's become part of the politician's daily diet.
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What You'll Typically Find In Nancy Pelosi's Polarizing Diet
In recent interviews, Nancy Pelosi gave a glimpse of what's in her daily diet. It has some unexpected inclusions that are far from what you'd consider healthy.
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