Nutrition - HealthDigest | Page 149

Phoebe McRae

The Real Reason You're Craving Chocolate All The Time

Chocolate is one of those things that so many of us can't help but love — even though we know it's not the healthiest thing we can feed our bodies. But there's a big difference between simply wanting chocolate and craving chocolate, especially if you're a woman.

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Brian Good

Don't Even Think About Eating These Foods Before Having Sex

Not every food is a good match for your libido. You're not even going to want to think about eating these foods before sex.

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Kelsie Calderon

You're Drinking Too Much Caffeine If This Happens To Your Body

Before you decide to pick up a second cup of joe -- or third or fourth or fifth -- you should know what all that caffeine is doing to your body.

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Lauren Armstrong

Why Your Body Won't Be The Same After You Start The Keto Diet

The ketogenic or "keto" diet was actually formed back in the 1920s, and there's so much more to this diet (good and bad) than weight loss.

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