Nutrition

Queasiness and nausea are common side effects of consuming coffee, but there are measures that will prevent digestive discomfort and let you enjoy your java.

While "use-by," "sell-by," and "best-by" dates are often used interchangeably, they actually have different meanings.

Collagen water is a fancy drink you see everywhere these days, but does it actually work?

Living a healthy lifestyle doesn't mean completely giving up your favorite foods. When you're craving a donut, try this healthy baked donuts recipe.

This flavorful roasted cauliflower soup is extra creamy thanks to the addition of cannellini beans. Serve it with a slice of crusty bread for the ultimate meal.

People may find the zero calories of artificial sweeteners appealing, but you should know the truth about what they are really made of.

This drink may help alleviate gout symptoms.

This type of food can help you recover more quickly after surgery.

Find out if this food will help with heartburn or if you should avoid it.

While you may know that persimmons are thought to predict how harsh winter will be, you may not realize just how many health benefits can stem from this fruit.

Too much fun can give you a hangover, which comes with a range of symptoms, including nausea, vomiting, headaches, body aches, fatigue, and irritability.

Acid levels in coffee can cause discomfort for those prone to indigestion. But are there ways to reduce this discomfort without giving up your morning brew?

Many, many studies have investigated the apparent connection between green tea and heart health. Here's what researchers have found.

Eating small, healthy portions throughout the day has been touted as beneficial to losing weight, but you might gain weight when following that diet regimen.

You have probably heard that whole grains are better for your health than refined grains, but you may be wondering, how exactly are they different?

The reasons many of us develop a headache are so broad, it could be hard to find a place to put the blame. Could a spicy dinner be the culprit?

While drinking coffee comes with many important health benefits, there are some rumors abound that drinking French press coffee may cause harm to your health.

If you're smart about bedtime snacking you can maintain good health, but eating fatty cuts of meat or spicy, or sugary foods late at night can disrupt sleep.

Rice is a staple in many cultures, but you'll want to avoid this kind to protect your liver.

Having leftovers is a great way to save time and money, but it is important to make sure your leftovers are still safe to eat.

If you have a sweet tooth, chocolate can really hit the spot — but can it actually cause you to break out? It turns out the answer isn't very clear-cut.

Plastic toys are welcome surprises inside cereal boxes, but a strand of hair in our food -- not so much. But does that necessarily mean it is bad for you?

This flavorful vegan tortilla soup is brimming with colorful nutrient-rich ingredients. Serve it as an easy weeknight dinner with Mexican flair.

We could all use more fruit in our diets. Is it really better to eat it at certain times of the day?

Asparagus is a healthy vegetable, but what happens when you eat too much of it?

It may be surprising, but your diet choices can either help or hurt you during that time of the month. Read on to learn what foods to try and which to avoid.

Try this bright and zesty lemon pea risotto for a fun twist on a classic dish. Perfect in the summer or as a comforting meal in cooler weather, you'll love it!