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  • woman mixing cbd into drink
    Vincent Madrone

    Is It Safe To Mix CBD And Alcohol?

    CBD oil is a commonly used compound used for relaxation and stress relief. But what happens when it's combined with other substances like alcohol?
    Read More
  • Redline Xtreme box pack with bottle
    Erin Marie

    Are Redline Energy Drinks Bad For You?

    Energy drinks with high caffeine content are associated with more health risks. How much Redline, ranked as "extreme" in caffeine strength, is safe to consume?
    Read More
  • A woman holds a can of soda
    Anne Taylor

    The Truth About What's Really In Soda

    Here's what you should know about the ingredients in your can of soda.
    Read More
  • washing apple over kitchen sink
    Zrinka Peters

    The Biggest Mistake You're Making When Washing Produce

    What's the best way to wash fruits and vegetables? And are those expensive veggie washes and produce sprays really worth the extra money? It might be time to rethink how we've been washing our produce.
    Read More
  • top view of raw fresh tilapia on a cutting board
    Agnes Erickson

    Why You Should Think Twice Before Eating Tilapia

    Tilapia is a popular fish worldwide eaten for its nutrients and health benefits, but its downsides may make you think twice before eating it.
    Read More
  • Woman staring intently at cappuccino
    Andra Picincu

    The Real Reason Coffee Can Make You Feel Nauseous

    Queasiness and nausea are common side effects of consuming coffee, but there are measures that will prevent digestive discomfort and let you enjoy your java.
    Read More
  • Woman checking date information on food
    Catherine Caruso

    The Difference Between Use-By, Sell-By, And Best-By Dates Explained

    While "use-by," "sell-by," and "best-by" dates are often used interchangeably, they actually have different meanings.
    Read More
  • A woman drinks from a water bottle after yoga
    Anne Taylor

    What You Should Know Before Drinking Collagen Water

    Collagen water is a fancy drink you see everywhere these days, but does it actually work?
    Read More
  • chocolate-frosted baked donut By Sher Castellano January 21st, 2022

    Healthy Baked Donuts Recipe

    Living a healthy lifestyle doesn't mean completely giving up your favorite foods. When you're craving a donut, try this healthy baked donuts recipe.
    Read More
  • cauliflower soup in bowl By Catherine Brookes January 20th, 2022

    Roasted Cauliflower White Bean Soup Recipe

    This flavorful roasted cauliflower soup is extra creamy thanks to the addition of cannellini beans. Serve it with a slice of crusty bread for the ultimate meal.
    Read More
  • closeup of packets of artificial sweetener
    Catherine Caruso

    The Truth About What Artificial Sweeteners Are Really Made Of

    People may find the zero calories of artificial sweeteners appealing, but you should know the truth about what they are really made of.
    Read More
  • An old man suffers from gout
    Anne Taylor

    The Hot Drink That Can Help Reduce Your Risk Of Gout Attacks

    This drink may help alleviate gout symptoms.
    Read More
  • A doctor talks to a man after surgery
    Anne Taylor

    The Surprising Breakfast Food You Should Eat After Surgery

    This type of food can help you recover more quickly after surgery.
    Read More
  • A woman experiences heartburn
    Anne Taylor

    Can Eating Yogurt Help With Heartburn?

    Find out if this food will help with heartburn or if you should avoid it.
    Read More
  • persimmons
    K. Cossey

    What Are The Benefits Of Eating Persimmons?

    While you may know that persimmons are thought to predict how harsh winter will be, you may not realize just how many health benefits can stem from this fruit.
    Read More
  • A woman laying in bed looking uncomfortable
    A. Sooter

    What Is A Prairie Oyster And Does It Really Cure A Hangover?

    Too much fun can give you a hangover, which comes with a range of symptoms, including nausea, vomiting, headaches, body aches, fatigue, and irritability.
    Read More
  • cup of coffee with beans on table
    Zrinka Peters

    Is Coffee Acidic?

    Acid levels in coffee can cause discomfort for those prone to indigestion. But are there ways to reduce this discomfort without giving up your morning brew?
    Read More
  • Green tea with pot.
    Sara London

    Can Green Tea Lower Your Heart Disease Risk?

    Many, many studies have investigated the apparent connection between green tea and heart health. Here's what researchers have found.
    Read More
  • healthy food boxed in small portions
    Agnes Erickson

    Why You Might Gain Weight When Eating Small Portions

    Eating small, healthy portions throughout the day has been touted as beneficial to losing weight, but you might gain weight when following that diet regimen.
    Read More
  • whole grains
    Kimberly Smith

    Whole Grains Versus Refined Grains: What's The Difference?

    You have probably heard that whole grains are better for your health than refined grains, but you may be wondering, how exactly are they different?
    Read More
  • young man reacting to a spicy soup
    Agnes Erickson

    Can Eating Spicy Food Give You A Headache?

    The reasons many of us develop a headache are so broad, it could be hard to find a place to put the blame. Could a spicy dinner be the culprit?
    Read More
  • Hand pouring French press coffee
    Catherine Caruso

    Is French Press Coffee Bad For You?

    While drinking coffee comes with many important health benefits, there are some rumors abound that drinking French press coffee may cause harm to your health.
    Read More
  • Eating burger at open fridge
    Agnes Erickson

    When You Eat Meat Before Bed, This Is What Happens

    If you're smart about bedtime snacking you can maintain good health, but eating fatty cuts of meat or spicy, or sugary foods late at night can disrupt sleep.
    Read More
  • A bag of uncooked white rice
    Anne Taylor

    Avoid Eating This Type Of Rice If You Want A Healthy Liver

    Rice is a staple in many cultures, but you'll want to avoid this kind to protect your liver.
    Read More
  • Containers of leftovers
    A. Sooter

    How Long Are Leftovers Still Safe To Eat?

    Having leftovers is a great way to save time and money, but it is important to make sure your leftovers are still safe to eat.
    Read More
  • Assortment of chocolate bars
    Catherine Caruso

    Does Chocolate Cause Acne?

    If you have a sweet tooth, chocolate can really hit the spot — but can it actually cause you to break out? It turns out the answer isn't very clear-cut.
    Read More
  • Shocked woman with fork
    Erin Marie

    Is Accidentally Swallowing A Hair In Your Food Bad For You?

    Plastic toys are welcome surprises inside cereal boxes, but a strand of hair in our food -- not so much. But does that necessarily mean it is bad for you?
    Read More
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