Fruit Snacks Have An Unexpected Effect On Your Heart Health
While fruit snacks may not be directly tied to cardiovascular events, sugar is. And the way you consume your fruit matters.
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Why You Should Avoid Drinking Red Wine With This Healthy Protein
It's natural to want a glass of red wine with your meal, but you should maybe skip it when eating this plant-based protein. Find out what it is and why. -
When You Eat A Low-Fat Diet, This Is What Happens To Your Body
There are many valid reasons why you may want to consider trying a low-fat diet. But know that reducing your fat intake affects your body in different ways. -
When You Eat Banana With Peanut Butter, This Is What Happens To Your Body
Peanut butter goes well with a good number of things, and one of the most popular options is banana. But what does this snack-worthy combo do for your body? -
Eating Peanut Butter Has An Unexpected Effect On Your Butt
Eating peanut butter can affect your body in ways both good and bad. As it turns out, it can affect a specific part of your body in a surprising way, too. -
The Popular Protein You Should Avoid Eating Before Having Sex
Certain types of meat can lead to "protein farts," seriously killing the mood in the bedroom. Here's the protein you should avoid eating before having sex. -
Women Over 50 Should Avoid Eating This Popular Snack
Feeling good in your 50s is achievable with a healthy diet, but knowing exactly what you're eating is vital. This popular snack is not as healthy you'd think. -
Protein Mistakes You Should Avoid As You Age
Our diet and nutritional intake tends to change as we age, but not always for the better. For instance, some make a few protein-related mistakes in their diets. -
The Unique Fat That Can Reduce Your Risk Of Early Death
When you hear the word fats, your mind probably goes to unhealthy foods, but there's actually a unique fat out there that can help you live for longer. -
3 Popular Foods Cardiologists Avoid Eating At All Costs
What's in your cardiologist's lunchbox? You can bet it's not any of these three foods. -
Whatever Happened To Peanut Butter Pump From Shark Tank Season 11?
For breakfast aficionados, the Peanut Butter Pump was one of the most memorable pitches on Shark Tank. But whatever happened to the product and its inventor? -
Can Activia Yogurt Help You Poop? Here's What We Know
Activia Yogurt leans heavily into gut health and happiness in its marketing materials. But given what we know about it, can it help alleviate constipation? -
Beverages That Can Make You Poop Fast (That Aren't Coffee)
For most people, coffee gets the job done when it comes to moving things along, so to speak. But what other beverages can help you conquer constipation? -
The Polarizing Protein That Can Help Lower Your High Blood Pressure
You might be concerned that too many sardines could cause mercury toxicity, but, actually, this polarizing protein can help lower high blood pressure. -
Avoid Eating This Popular Dessert If You Have An Upset Stomach
When your stomach is upset, eating the wrong kind of food can make the experience so much worse. One example: this popular treat among the sweet-toothed crowd. -
If You Eat This Popular Spice, Your Early Death Risk May Decrease
Do you like adding spices to your favorite foods? As it turns out, a particularly popular spice can contribute to lowering your risk of an early death. -
Avoid Eating Activia Yogurt (And A Few Other Brands) If You Have This Medical Condition
While eating yogurt can provide several health benefits, you way want to avoid this type of Activia yogurt if you have a particular medical condition. -
Can Eating Cashews Reduce Your Risk Of Early Death? What We Know
Snacking on nutritious nuts like cashews can bring a multitude of benefits to your body. But how does your cashew consumption affect your early death risk? -
Avoid Eating Pasta If This Is Happening To Your Body
While pasta can be quite enjoyable to eat, you may want to reconsider if you are experiencing this symptom. Some types of pasta may actually make it worse. -
Hailey Bieber's Unusual Pregnancy Food Craving Explained
Pregnancy cravings are not uncommon, but some, like Hailey Bieber's, can be a little bit more outside the box. We'll explain her cravings and what they mean. -
The Little-Known Fat That Can Help Lower Your High Blood Pressure
If you have high blood pressure, this can increase your risk of having a heart attack or a stroke. Eating this fat can help reduce your blood pressure. -
Why You Should Avoid Eating Cashews And Drinking Coffee At The Same Time
While cashews and coffee each have their own distinct health benefits, eating cashews and drinking coffee at the same time might have some drawbacks. -
Healthier Menu Changes McDonald's Made After Super Size Me's Bombshell Release
Super Size Me served as a call to action for the restaurant industry to provide healthier menu options for consumers. Here's how McDonald's responded. -
Eat This Vegetable To Lower High Cholesterol And High Blood Pressure At The Same Time
Independently, elevated cholesterol and blood pressure levels can cause many problems for your body. This vegetable offers a solution to both, simultaneously. -
Can You Get Salmonella From Peanut Butter?
There are a few food items that can serve as a mechanism for Salmonella bacteria infection, but is peanut butter part of the list? The answer isn't simple. -
Eating Avocado Has A Little-Known Effect On Your Prostate
As men age, they have to pay careful attention to their prostate health. A certain compound found in plant-based foods like avocado might help. -
When You Stop Drinking Coffee, This Is What Happens To Your Heart
Anyone who's ever drank too much coffee knows that caffeine can speed up your heartrate. This is what would happen to your heart if you stop drinking coffee.
