The Best Vegan Mushroom Pate Recipe
If you're craving something decadent but want to leave the ducks in the pond, then this is the recipe for you. Toasted walnuts give this dish the fat it needs.
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The Big Difference Between Canola Oil And Olive Oil
Two of the most popular oils in the world are canola oil and olive oil. Here's the difference between the two. -
How Artificial Sweeteners Affect Your Blood Sugar
One endocrinologist notes that artificial sweeteners don't affect on your blood sugar level. But consuming them may increase the risk of developing diabetes. -
The Real Reason You Should Avoid The Chili At Wendy's
Wendy's advertising slogan is "Fresh, Never Frozen." But when we found out a popular ingredient in their chili may have been repurposed -- we took pause. -
Summer Corn Salad Recipe
We layer grilled corn with avocado, bacon, and blue cheese crumbles for a salad you'll want to enjoy all summer long. Give it a try. -
Easy Goji Berry Energy Bites Recipe
Not only are these goji berry energy bites super easy to make, but they're also a great source of healthy fats that'll help keep you going until dinner time. -
Mediterranean Lentil Salad Recipe
If you're on the lookout for the perfect gluten-free, vegetarian cookout or picnic option, Susan Olayinka has got the recipe for you! -
Colorful Turmeric Latte Recipe
You can have a latte packed with healthy foods to naturally undo some of the damage from the less nutritious choices that find their way into our eating habits. -
Easy Strawberry Jello Mousse Recipe
Made with nonfat yogurt, sugar-free Jell-O, and just one teaspoon of sugar, this recipe has all the flavor of a delicious dessert without the heaviness. -
You Might Be Eating Chia Seeds Totally Wrong
Chia seeds have been around since the Aztecs and Mayans used them as staples in their diets. Here's how to enjoy them safely. -
When You Eat Too Many Blueberries, This Is What Happens
The fiber in blueberries may cause gut issues and mineral deficiencies, and the vitamin K in the fruit can cause an increased risk of bleeding. -
What You're Really Doing To Your Body If You Drink Scotch Every Night
We've compiled some of the ways that evening scotch could be impacting your body -- many of which you've likely never considered. -
The Diet That Helped Jimmy Kimmel Lose Weight
Late-night host Jimmy Kimmel is looking pretty trim these days, but that wasn't always the case. What was the diet that helped him shed the pounds? -
The Real Reason You Should Avoid The Sliders At White Castle
Late-night runs to White Castle for sliders is an experience many folks can relate to. Highly processed and high in sodium, that may not even be the worst part. -
Healthy Tuna Noodle Casserole Recipe
The blend of spices, the Parmesan cheese, and the natural flavors of the veggie and fish ingredients ensure that this is a casserole everyone will enjoy. -
Braised Endive Salad Recipe
This recipe is made with both endives and baby gem lettuce, and it's incredibly satisfying. Endives have a distinct taste you're going to love. -
The Best Vegan Taco Meat Recipe
You can put this taco meat over lettuce, in an enchilada casserole, or with rice — the options are seriously endless once you master this simple recipe. -
Vegan Tofu Ricotta Recipe
This vegan tofu ricotta recipe can be eaten by itself as a spread or even used to replace ricotta in any recipe of your choosing. -
Air Fryer Coconut Shrimp Recipe
Air fryer coconut shrimp is a lightened-up version of the popular tropical appetizer. Eating healthy doesn't mean that you have to skip your favorite dishes! -
Is Bread Crust Actually Better For You?
Parents have long urged their children to eat the healthy crusts on their PB&J sandwich. But were our parents' concerns over crust possibly based on a myth? -
This Is What Happens When You Eat Asparagus Every Day
Asparagus is a spring vegetable known for its long, slender spears. It's also packed with vitamins, minerals, and other nutrients. -
Is Muscle Milk Good For You?
Muscle Milk is a protein supplement popular among bodybuilders and gym enthusiasts. Here's what you should know about this brand. -
Healthy Ingredient Swaps You Need To Try
These healthy ingredient swaps can have your food tasting even better than normal and expand your culinary horizons to places you never thought possible. -
The Big Difference Between Table And Sea Salt
Too much salt can make you thirsty, while too little can leave a dish lacking in flavor. What looks like a generic pile of granules is anything but simple. -
The Best Time Of Day To Eat Lunch
Lunchtime serves as a much needed break from work. We're not here to focus on what you eat midday, but on when you eat it. When should you eat lunch every day? -
You Should Stop Drinking Coffee If This Happens To You
Too much coffee can cause poor sleep, weight gain, missed periods, acid reflux, or high blood pressure. But cutting it out doesn't have to be difficult. -
What Is A Sugar Crash And How Can You Avoid It?
You know that overwhelming sense of tiredness that hits after eating something sweet? What exactly is a sugar crash and how can we prevent one from happening?
