Nutrition - Health Digest

Shreya Mali

Annette Bening Reveals Her Mom's Two Unexpected Diet Staples At 97 — And It Deserves A Co-Sign

Annette Bening has shared how her mother, Shirley Bening, is not letting rigid food rules stop her. In fact, her mom enjoys these two diet staples.

Shreya Mali

Avoid These Health Red Flags At Summer Cookouts

Foodborne illnesses are surprisingly more common in the United States than most people think, especially when it's the season for backyard barbecues.

younger adult showing concern for older parent in the kitchen

Angelique H. Caffrey

Redditors Have Spoken: Boomers' Hygiene Habits With Food Misses The Mark

Wisdom may come with age and experience, but it doesn't necessarily mean that older people are always right when it comes to food-related hygiene practices.

Ryan Seacrest attending the 29th Annual UCLA Jonsson Cancer Center Foundation's

Amanda Ray Byerly

Ryan Seacrest's Morning Diet Advice Is Not For The Faint Of Heart

Some celebrities, like Ryan Seacrest and Hailey Bieber, swear by a supposedly healthy morning routine that not a lot of people might have the stomach for.

Shreya Mali

Jane Seymour, 75, Credits This Diet For Being Able To Run Circles Around Her Younger Co-Stars

At 75 years old, Jane Seymour still feels as energized as younger celebrities. She attributes her high energy levels to a specific diet, and also stays active.

Tom Holland attending the 29th Annual Critics Choice Awards at Barker Hangar

Amanda Ray Byerly

Celebs Under 30 Who Gave Up Alcohol And Never Looked Better

Before turning 30, these celebrities made the decision to stay sober. In terms of their overall health, making that choice certainly paid off in spades.

Shreya Mali

Whatever Happened To Jenny Craig's 2000s Celebrity Spokespeople?

In the 2000s, the Jenny Craig diet became popular with the help of celebrity spokespeople. It's worth examining what happened to them after their endorsements.

Shreya Mali

Whatever Happened To SlimFast's Celebrity Spokespeople Of The '80s And '90s?

Near the end of the 20th century, the SlimFast diet became increasingly popular with weight-watchers, due in no small part to the brand's celebrity endorsers.

Angelique H. Caffrey

Celebrities Over 40 Who Ditched Caffeine And Are Absolutely Thriving

Many people make it a big deal to have a cup of coffee before starting their day -- but not these celebrities over 40, who've been happily living caffeine-free.

1960s family eating dinner in the kitchen

Angelique H. Caffrey

Outdated Boomer Diet Trends That Actually Deserve A Comeback

These diet and lifestyle trends followed by the baby boomer generation may seem out of fashion, but research suggests that bringing them back has benefits.

Nancy Schimelpfening

The Most Dangerous Way To Cook An Egg In The Microwave Also Has No Health Benefits

While a microwave can be a quick and easy way to prepare your eggs, there is one method of cooking eggs in the microwave that could be dangerous.

laughing woman looking at beef cuts in butcher shop

Angelique H. Caffrey

The Cut Of Beef You Should Avoid If You're Looking For The Most Protein

When you think of protein sources, beef probably makes it to your list of go-to meats. But there's actually a particular (and popular) cut you should avoid.

A woman picking up a container with rotisserie chicken in it

Angelique H. Caffrey

If Your Rotisserie Chicken Looks Like This, It Could Be A Red Flag

Rotisserie chicken is a quick, tasty option for when you don't have time to cook. But there are red flags indicating that your poultry pick might be a bad bird.

Shreya Mali

Female Celebs Who Drink 3 Liters Of Water A Day Or More And Look Absolutely Radiant

No beauty treatments can accomplish the same results as good hydration. These photos of celebs who drink 3 or more liters per day are the proof.

A woman cooking in a kitchen in the 1970s

Shreya Mali

Not Grapefruit, Not Cabbage Soup: This Diet Ruled The '70s

The '70s were a wild time for diet culture. Yet, while many diets had their moment in the sun, this one diet managed to reign supreme beyond that era.

Baby Boomer and Millennial clashing over diet cliches

Shreya Mali

Outdated Boomer Diet Cliches That Millennials Absolutely Can't Stand

With their differing views, it's unsurprising that there are Boomer dieting cliches that get under the Millennial generation's skin. We share a few of them.

Shreya Mali

'70s Icons Who Ditched Meat Before It Was Trendy

Decades ago, going vegetarian or vegan had negative connotations. Still, these '70s stars adopted meat-free lifestyles for health reasons and personal beliefs.

Lynn Redgrave during BAFTA Tea Party 2001 at St. Regis Hotel

Amanda Ray Byerly

Side-By-Side Pics Of Celebrities Who Did Weight Watchers In The '90s And Early Aughts

There were many celebrities who were on Weight Watchers in the 1990s and early aughts, too, and we've got the side-by-side photos to prove it!

Christie Brinkley posing at an event held outside

Angelique H. Caffrey

Photos Of Celebrities Over 40 Who Swear By The Mediterranean Diet

Due to its associated health benefits, the Mediterranean diet has become the diet of choice for many celebrities, including some who are above 40 years of age.

Shreya Mali

Celebrities Over 50 Who Limited Their Sugar — And The Results Speak Volumes

A number of Hollywood stars have opened up in recent years about limiting their sugar intake, for reasons ranging from blood sugar management to weight loss.

Angelique H. Caffrey

Before & After Photos Of Male Stars Who Ditched Alcohol

There is wisdom in abstaining from alcohol consumption, as evidenced by these photos and stories of male celebrities who have decided to go alcohol-free.

Anne Hathaway attendimg the 2024 Film Independent Spirit Awards

Amanda Ray Byerly

Before & After Photos Of Female Stars Who Ditched Alcohol

More and more people, including the female stars in these before and after photos, are ditching alcohol and seeing improvements in their health and wellness.

Gwyneth Paltrow at the 2026 Santa Barbara International Film Festival

Nancy Schimelpfening

Gwyneth Paltrow's Daily Diet Has Caused Controversy Throughout The Years

Actress Gwyneth Paltrow is well known for her devotion to a healthy lifestyle, especially when it comes to diet. However, her choices have caused controversy.

Angelique H. Caffrey

Jelly Roll's Massive Weight Loss Begun With This One Mindset Change

According to the rapper -- whose weight once reached over 500 pounds -- getting to the emotional core of his struggle helped him refine his weight loss journey.

Nancy Schimelpfening

Prince Harry's Go-To In-N-Out Meal Is A Calorie Explosion

Prince Harry revealed his favorite In-N-Out meal to an interviewer, and it's full of calories. Here's what the royal says he enjoys at the restaurant.

Angelique H. Caffrey

Victoria Beckham Follows An Ultra-Strict Diet That Leaves Little Room For Variety

The Spice Girl-turned-designer has been open about her highly restrictive diet, an eating regimen that she has reportedly adhered to for over two decades.

Nancy Schimelpfening

Kylie Jenner's 'New Favorite Snack' Is A Hotly Debated Weight Loss Supplement

When Kylie Jenner recently shared her "new favorite snack," it had fans questioning whether it was actually a healthy weight loss supplement. Here's why.