Does Eating Too Many Beets Cause Red Urine?
Beets are a nutritious addition to any meal. But can they really turn urine red and is it a cause for concern?
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The Real Reason You Feel Thirsty After Eating Sugar
If you've ever enjoyed a brownie, ice cream sundae, or even a soda -- only to immediately feel thirsty afterward -- science may be able to offer an explanation.
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This Is The Difference Between Complete And Incomplete Proteins
Protein is a necessity for each meal, and for many bodily functions. But does the difference between complete and incomplete proteins really matter?
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The Health Benefits Of Shopping At A Farmers Market
Shopping at farmers markets not only supports the environment and local business but has a number of health benefits as well. Read on to learn more.
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Research Shows Sleeping Pills May Be Losing Popularity With Americans
Sleeping pills have been waning in popularity over the years. Here we explore potential reasons why and the alternatives Americans are turning to.
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Natalist Medical Advisor Dr. Kenosha Gleaton On Taking Care Of Your Body And Mind After Miscarriage - Exclusive
Aftercare is extremely important following a miscarriage. Dr. Kenosha Gleaton told HealthDigest about the steps you can take following this event.
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Food Historian Carla Cevasco Explains Why Breastfeeding Isn't The Answer To The Infant Formula Shortage - Exclusive
Health Digest spoke to food historian Carla Cevasco about the current infant formula shortage and why the advice of "just breastfeed" isn't the answer.
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12 Foods To Avoid If You Have A Sesame Allergy
Though not as well-known as nuts, wheat, and milk, sesame is also a food allergy trigger. Here's a list of foods to avoid if you have a sesame allergy.
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Ark Behavioral Health Addiction Specialist On How California Sobriety Can Be Dangerous - Exclusive
Ark Behavioral Health Chief Medical Officer and addiction specialist Dr. Manish Mishra explained California sobriety and how it can be dangerous.
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Foods You Never Expected Contain Caffeine
Caffeine can show up in a huge range of unexpected food and drink items. Here's a list of foods and beverages you never expected to contain caffeine.
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How Skipping Breakfast Takes A Toll On Children's Mental Health
Skipping breakfast in the morning might seem like no big deal, but it could be detrimental to children's mental health and psychosocial behavior.
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Tips To Help You Move Toward A Healthier Diet
So you want to eat healthier but don't know where to start? We've got your back with all the tips you'll need to move toward a more healthy diet.
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What Happens To Your Body When You Are Malnourished
Malnutrition affects billions worldwide. There are effective treatments available, but chronic malnutrition can sometimes lead to irreversible health problems.
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What You Need To Know About The Recent Wendy's E. Coli Outbreak
While the exact source of the multi-state E. coli outbreak is still unknown, experts say it is likely that Wendy's romaine lettuce is the culprit.
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Study Confirms Vitamin D Supplements Could Be An Effective Treatment For Depression Symptoms
Taking your vitamins benefits you more than you think. A recent study explains how vitamin D supplements may help treat symptoms of clinical depression.
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Can You Get Enough Vitamin A From Eating Red Peppers?
Red peppers contain massive amounts of vitamins. But are they enough to get your daily requirement of vitamin A? Learn what you need to get your daily amount.
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Nutritionist Reveals The Best Foods To Eat To Ease Stress - Exclusive
When we're stressed, it's tempting to reach for foods that comfort us but are unhealthy. Here are the foods you may want to consider instead.
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Is Chocolate Milk Good For You?
Chocolate milk has long been considered a favorite childhood drink due to its sweet and chocolatey flavor. But is this age-old beverage actually good for you?
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When You Eat Your Carbs Can Make All The Difference In Your Workout Routine
In order to power through a workout routine, most consume a healthy diet, including loading up on carbohydrates. In fact, this can make all the difference.
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The Best And Worst Foods To Put Into A Juicer
So you want to start juicing but not quite sure which foods to use, right? No problem. We've got you covered with the best and worst foods to juice.
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Scientists May Have Found A Way To Treat Dangerous 'Forever Chemicals' In Water
Research has shown that PFAS can negatively impact our health. But scientists may be one step closer to figuring out how to remove them from our water.
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Everything You Need To Know About The Recent Capri Sun Recall
Capri Sun has been a popular family beverage for decades. But a recent recall wants you to check the packaging to see if it's safe to drink.
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Everything You Need To Know About The Watermelon Diet
While watermelon provides a lot of health benefits, does that mean it is nutritious enough to be the primary part of a weight loss plan?
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14 Best Brands Of Nondairy Milk Substitutes For Your Health
In recent years, nondairy milk substitutes have become increasingly popular among the health-conscious crowd. Here are some of the best brands.
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The Real Reason You Should Avoid Ordering Fish On Mondays At Restaurants
Here is why one of the most famous chefs and food journalists of all time — Anthony Bourdain — recommends avoiding ordering fish on Mondays at restaurants.
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How Your Nutritional Needs Change As You Age
Older adults are more susceptible to diseases and chronic conditions, and one way they can counteract the risks is to eat more nutrient-dense foods.
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What Is The Leanest Type Of Meat?
Eating lean protein is a simple way to improve the quality of your meals and health. Learn which protein source is the healthiest option for you/
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