Following The Carnivore Diet Has An Unexpected Effect On Your Risk Of Alzheimer's Disease
Some people choose to follow the carnivore diet, eschewing all plant-based foods in favor of meat and dairy. But doing so may impact your Alzheimer's risk.
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TikTok's 3-Ingredient Peanut Butter Cookies Are Packed With Protein
Looking for a tasty and protein-packed recipe for a snack that you can easily whip up at home? Try this 3-ingredient peanut butter cookie recipe from TikTok. -
TikTok's 5-Ingredient Popcorn Truffles Are Packed With Healthy Ingredients
Making the rounds on TikTok is a simple recipe for popcorn truffles that only requires 5 vegetarian-friendly ingredients. Here's how you can prepare it at home. -
TikTok's Healthy Microwave Popcorn Alternative Is A Breeze To Make
Microwave popcorn has some not-so-nice ingredients in it, but you can get a similar effect by making your own at home thanks to this TikTok famous recipe. -
Is TikTok's Chickpea Cookie Dough Dip Actually Healthy? Here's What We Know
Rather than trust the different preservatives found in store-bought cookie dough, you can make that same cookie dough at home, thanks to the foodies on TikTok. -
Miso Tofu Stir Fry Recipe
If you are looking for a veggie-packed meal that doesn't skimp on flavor, then this is the dish for you. The secret? Umami- and probiotic-rich miso. -
Healthy Salad Dressing Recipe
Not all salad dressings are healthy, but when you want a healthy option that doesn't skimp on flavor, try this balsamic-based healthy salad dressing recipe. -
Healthy Beef And Broccoli Recipe
Thanks to this delicious beef and broccoli recipe, you can enjoy the classic dish all while knowing that it's a pretty healthy alternative to takeout. -
Poached Salmon And Fennel Salad Recipe
Tarragon, fennel, and star anise all contribute a subtle and refreshing licorice flavor to this light, summery meal. -
Healthy Stir Fry Recipe
Stir-fries are a great dinner option as they are endlessly versatile. This particular version is veggie-forward, meaning it's loaded with nutrients. -
Healthy Pad Thai Recipe
Thai cuisine's signature salty, sweet, sour, and spicy flavors come together in this plant-based version of a takeout favorite. -
Creamy Vegan Tomato Soup Recipe
This comforting plant-based tomato soup gets its creamy texture from unsweetened coconut milk. All the decadence with none of the dairy! -
Healthy Vegetable Soup Recipe
This healthy vegetable soup is easy to make and loaded with a true abundance of veggie goodness. -
Gluten Free Chicken Parmesan Recipe
Giving up gluten doesn't mean giving up delicious dinners, and this gluten-free chicken Parmesan recipe is proof. -
Healthy Broccoli Salad Recipe
This quick and easy recipe involves a special step that helps break down raw broccoli florets, turning them into a delicious and nutritious salad base. -
Healthy Chicken Breast Recipe
Chicken breasts are a staple in many kitchens, but they tend to dry out if cooked incorrectly. This fool-proof method ensures juicy chicken every time! -
Healthy Quiche Recipe
Don't worry: This quiche is still eggy and cheesy. But it's also a healthier alternative to the standard version, thanks in part to an assortment of veggies. -
Healthy Oat Waffles Recipe
Waffles are a satisfying breakfast, but perhaps not the healthiest choice. This recipe remedies that with the inclusion of oat flour and no refined sugar. -
Healthy Chicken Salad Recipe
This healthy chicken salad swaps out mayo in favor of Greek yogurt, making for a creamy and delightful lunch option. -
Healthy Pizza Dough Recipe
This pizza dough ditches regular bread flour for a blend of two low-carb, gluten-free varieties. A special ingredient makes a cameo to act as a binding agent. -
Broccoli Crunch Salad Recipe
This broccoli crunch salad is loaded with fresh flavors, nutritious ingredients, and plenty of crunchy texture. -
Healthy Lasagna Recipe
This healthy lasagna maintains all of the savory goodness of the traditional dish, with easy ingredient swaps that add lots of nutritional value. -
Healthy Overnight Oats Recipe
This healthy overnight oats recipe takes just 5 minutes to prep, and by morning, you'll have a hearty and nutritious breakfast waiting for you! -
Healthy Stuffed Peppers Recipe
This healthy stuffed peppers recipe makes easy ingredient swaps to yield a more nutritious version of the classic dish. -
Healthy Banana Bread Recipe
This healthy banana bread will keep you feeling nourished, without that heavy feeling from excess sugar, oil, or eggs. -
Simple Kale Caesar Salad Recipe
This Caesar swaps out romaine lettuce for kale, and the results are perfectly fresh and delicious. -
Gluten Free Lemon Bars Recipe
When you want to bake up a fresh, summery sweet, look no further than this recipe for gluten-free lemon bars. They taste every bit as good as the original!
