The Unexpected Fruit That Boasts A High Amount Of Calcium
Many aren't getting enough calcium in their diet. But, if you don't want to eat more dairy to up your intake, this fruit is surprisingly high in this mineral.
Read MoreMany aren't getting enough calcium in their diet. But, if you don't want to eat more dairy to up your intake, this fruit is surprisingly high in this mineral.
Read MoreAccording to a classmate, Barron Trump had an unusual lunchtime habit during his school days. This common practice may have serious health implications.
Read MoreResearch suggests that the antioxidants in soybeans and soy products may provide important health benefits. However, soy overconsumption comes with risks, too.
Read MorePeople who have worked with Donald Trump in an official capacity have confirmed that in the past, unorthodox tactics helped make the President's diet healthier.
Read MoreIf you'd like to improve your sleep, performance, or recovery, Magnesium Breakthrough may be able to help. It's a magnesium supplement by BIOptimizers.
Read MoreCertain compounds in your daily coffee may inhibit cancer development and reduce your risk of liver fibrosis or being diagnosed with chronic liver disease.
Read MoreOne can address nutritional deficiencies with supplements. But not everyone knows that in some cases, certain foods can make supplementation less effective.
Read MoreThere are many ways you can prepare non-vegetarian chili to give it a different spin from the usual classic recipes. One is by adding this nutritious meat.
Read MoreLooking to add a protein supplement to your diet, but can't decide between clear protein and whey? Depending on your goals, one may be better than the other.
Read MoreMidnight snacks can totally derail your fitness plans. To avoid getting those late-night hunger cravings, an easy-to-make beverage could be the key.
Read MoreThis fruit beverage may not be a popular morning staple like orange juice. But, it has a number of health benefits for cancer, blood pressure, and immunity.
Read MoreOn September 25, 2025, several CBD gummies from Extract Labs were named in a FDA recall — namely due to an undeclared peanut allergy risk.
Read MoreFormer U.S. president Jimmy Carter was known to enjoy drinking buttermilk. While its name may make it sound like an indulgent treat, it's actually nutritious.
Read MoreMetabolic dysfunction-associated steatotic liver disease (fatty liver disease) currently has no known cure, but research suggests a vitamin may help prevent it.
Read MoreNot getting enough vitamins can have negative effects on your body that you normally wouldn't expect. One example is this common nutrient deficiency in the U.S.
Read MoreScientists say people are eating more sugar, and it's not because of stress or clever marketing. You may find the actual reason quite surprising.
Read MoreIt's a well-known fact that U.S. president William Howard Taft struggled with losing weight, even though he followed an alarmingly restrictive diet.
Read MoreWhen you think about foods that benefit your eye health, carrots are likely at the top of your list. But the humble avocado can actually be a strong contender.
Read MoreYour kidneys need plenty of water to keep them healthy. The problem is, plain old water can feel a little boring. Try these beverages instead.
Read MoreLara Trump, U.S. president Donald Trump's daughter-in-law, has a pretty unconventional snacking favorite -- one that is unexpectedly packed with nutrients.
Read MoreOn their own, apple cider vinegar and lemon juice are typically touted for their potential health benefits. Together, they could be helpful for weight loss.
Read MoreOne way to keep your brain sharp as you head into your golden years may be to pamper your gut with a widely available substance.
Read MoreDiets high in processed meat and fat are linked to colorectal cancer risk. However, one group of vegetables may help protect your gut and lower your risk.
Read MoreFew fruits bring images of summer to mind quite like the coconut. If you're a fan of its refreshing meat but trying to stay low-carb, here's good news for you.
Read MoreYogurt, kimchi, and other fermented foods are enjoying popularity as gut-friendly foods. Despite their healthy rep, though, some people should avoid them.
Read MoreTrump has never been shy about his love of the Golden Arches. However, he may want to swap his favorite high calorie meal at McDonald's for this option.
Read MoreA popular ingredient in many Victorian-era soups and stews, this electrolyte-rich root plant from the Mediterranean comes with impressive health potential.
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