What Happens When You Don't Get Enough Selenium
You might not hear much talk about selenium when it comes to nutrition, but it plays an important role in maintaining your health.
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What Really Happens When You Clench Your Teeth Too Much
Bruxism is extremely common, but that doesn't mean you should ignore it. Here's a look at what really happens when you clench your teeth too much. -
Nick Jonas' Injury Explained
28-year-old pop star and fan-fave coach on NBC's "The Voice" Nick Jonas, reportedly took a tumble from a two-wheeler bike while on set filming a new show. -
Only 10% Of People Think This Is The Best Remedy For A Hangover
Hangovers can be worse than whatever sent you out on the town to begin with. But the worst part is that they're not easy to shake. -
Is Generic Medication Different From The Name Brand?
Nine out of 10 prescription drugs filled in the United States are for generic medications, but are they exactly the same as the name brand? Here's the truth. -
What's The Difference Between Heatstroke And Heat Exhaustion?
As temperatures rise, the risk of heatstroke and heat exhaustion increases. These heat-related illnesses may sound alike, but they are not the same. -
What You Should Know About Maltodextrin
The U.S. Food and Drug Administration has deemed maltodextrin generally safe, but there are some things you should know about it. -
The Hair Color 32% Of People Find Most Attractive
Everyone has their own idea of beauty. A canvas filled with blocks and lines is boring geometry to one person and breathtaking modern art to another. -
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The Common Health Myth Nearly 1 In 5 People Have Always Believed
New health myths seem to be popping up all the time, but there are still some older myths that hang around. Which old wives' tales have lasted the longest? -
Pro Wrestler Jerome 'New Jack' Young's Cause Of Death Explained
Pro wrestler Jerome 'New Jack' Young died on May 14, 2021. This is what caused his death. -
What Your Earwax Says About Your Health
You may not want to think much about your earwax, but it holds some important clues about your overall heatlh. -
What Dancing Can Reveal About A Man's Health
You might not think a man's dance skills have anything to do with his health, but science says otherwise. -
This Is When You Should Be Worried About Heartburn
An occasional bout of heartburn, especially after eating a heavy meal or spicy foods, is normal. However, you should start to worry when this happens. -
StairMaster Vs. Treadmill: Which One Should You Choose?
StairMasters and treadmills are two of the most popular machines you can find in almost any gym, but which one should you use? -
Not Even 2% Of People Chose This As Their Favorite Non-Dairy Milk Option
Although you may love dairy alternatives, not even 2% of Health Digest readers chose this as their favorite non-dairy milk option. -
Do Your Feet Really Stop Growing?
Most of us officially stop growing, at least vertically, by our early 20s -- but what about our feet? Do they really stop growing? Here's the truth. -
What You Should Know About 'COVID Nails'
A few months after having COVID-19, you might notice your nails looking a little strange. This is what you need to know about 'COVID nails.' -
When You Listen To Music, This Is What Happens To Your Brain
Curious to know what's going on in your brain when you listen to music? Here's a look. -
CDC Reveals New Guidelines About Wearing Masks When You're Fully Vaccinated
Fully vaccinated people don't need to wear face masks in most settings, with the exception of crowded indoor settings like buses, trains, planes, and hospitals. -
Why Your Risk Of Food Poisoning Gets Higher During The Summer
Some 48 million Americans get food poisoning every year, and many tend to get sick in the summer. This is why. -
The Real Reason Large Eyes Are More Attractive To Men
It's no secret that many men are attracted to women with big eyes. But why? Here's the real reason. -
What Is Swimmer's Ear And How Painful Is It?
You've likely had or at least know someone who has had swimmer's ear. Dive in to learn just how painful this condition is. -
The Connection Between Antibiotics And Weight Gain Explained
How could weight gain possibly have anything to do with antibiotics? The connection is simpler than you'd think. -
Is It Safe To Extract Blackheads At Home?
Before waging war on your skin, there are some things you should know about extracting blackheads at home. -
What Is Leaky Gut Syndrome?
You may have heard of leaky gut syndrome -- perhaps you're even concerned you have it — but what really is this condition? -
The Best Way To Get Rid Of Athlete's Foot
This is the best way to get rid of athlete's foot, aka tinea pedis, an itchy fungal infection that typically occurs between the toes.
