Researchers Say This 30-Minute Tweak To Your Social Media Habit Can Boost Mental Health
A new longitudinal study found that even just slightly curbing our social media habits can have a positive impact on our physical and emotional well-being.
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This Is What Happens To Your Body When You Hum
Ever catch yourself humming your favorite tune? Turns out, you may be giving yourself a hefty dose of health benefits with each melodic inhale and exhale. -
Which Fitness Class Are People Least Likely To Try? - Health Digest Survey
If you want to try a fitness class but are unsure where to start, Health Digest has the results on which popular fitness classes people are least likely to try. -
Study Reveals The Power Of A Daily Multivitamin For Dementia Prevention
A new study reveals that taking a daily multivitamin may help prevent dementia in older people. Learn all about the study and its results. -
Dr. Luis Manrique-Trujillo On Barriers And Disparities Latinx MS Patients Face - Exclusive
Dr. Luis Manrique-Trujillo spoke to Health Digest about the obstacles facing LatinX patients with MS. -
Are We Getting Close To The End Of The COVID-19 Pandemic?
World Health Organization Director-General Tedros Adhanom Ghebreyesus announced that a finish line is now in sight for the end of the COVID-19 pandemic. -
New Survey Reveals What Americans Really Think About The U.S. Healthcare System
To discover how Americans felt about how the government is handling healthcare, The Associated Press-NORC Center for Public Affairs Research conducted a poll. -
Research Reveals Surprising Side Effects For Teens Who Don't Get Enough Sleep
Sleep is of critical importance to those entering their teenage years. Adolescents are encouraged to get between eight and 10 hours of sleep each night. -
The Male Celebrity Workout Routine People Are Most Likely To Try - Exclusive Survey
Which male celebrity motivates you to work out the most? In an exclusive survey, Health Digest found out whose exercise routine you would like to try. -
The Two Numbers That Can Help Make Sure You And Your Baby Get A Good Night's Sleep
New parents can sometimes struggle with helping their baby to get a good night's sleep. However, researchers say these two numbers may be the secret. -
Why Cancer In Younger Adults Might Be Rising Across The Globe
Exposure to environmental risk factors during childhood or young adulthood was identified as a factor potentially contributing to rising cancer rates. -
New Study Shows How You Can Reduce Your Risk Of Long COVID
According to a study, those who have been double-vaccinated are less likely to develop long COVID compared to those who have not undergone the vaccine regimen. -
Why The White House Wants You To Get Your New COVID Booster By Halloween
The White House is urging Americans to get the updated COVID-19 booster shot this fall, which is designed to specifically target the Omicron variant. -
The Female Celebrity Workout Routine People Are Most Likely To Try - Exclusive Survey
We polled a group of Health Digest readers about which female celebrity they follow for workout routine ideas. Find out what the results were. -
How President Biden's Moonshot Initiative Can Change The Way The World Looks At Cancer
The Biden administration hopes that new initiatives will one day end the plight of cancer in the United States for good. -
Why Some Experts Believe An Annual COVID Shot May Not Be The Best Virus-Fighting Strategy
Many infectious disease professionals think that there is much to learn about COVID-19 and how vaccines are holding up before moving ahead with yearly shots. -
Why New Pandemics May Thrive In The Age Of Climate Change
Scientists expect the odds of a similar epidemic will increase threefold. It is 38% more likely that people will face a pandemic during their lifetime. -
How The New Apple Watch Shifts Its Focus To Women's Health
The new Apple Watch gives a woman the ability to track fluctuations in her body temperature to predict when she might be ovulating. -
CDC Warns Of Respiratory Virus That Can Cause Polio-Like Symptoms In Children
The Centers for Disease Control and Prevention has released an alert about enterovirus D68, raising concerns about it spreading among children. -
Everything You Need To Know About The New Botox Rival Daxxify
The FDA recently approved daxibotulinumtoxinA, or Daxxify, a product by the company Revance Therapeutics. -
Is It Safe To Take Tylenol If You Have High Blood Pressure?
There are many forms of pain relief that aren't safe to take if you have high blood pressure. Find out if Tylenol is one of them. -
How Many Hours Of Sleep Do People Typically Get Each Night? - Health Digest Survey
Health Digest conducted a survey and asked respondents how many hours of sleep they get each night. You might be surprised by the results. -
The I'M IN Neurodisparity Fellowship Initiative Aims To Bridge Gaps BIPOC Patients Face - Exclusive Interview
Doctors from the "I'M IN" Neurodisparity Fellowship Initiative explained their goal to reduce the barriers BIPOC patients face to receiving equitable care. -
How Two MS Drugs Can Help Combat 'Chemo Brain' For Those Who Have Had Cancer Treatments
People who need to undergo chemotherapy to treat cancer often experience a side effect referred to as 'chemo brain.' -
How New York Plans To Deal With Its Polio Emergency Before It Spreads Elsewhere
A man developed vaccine-derived polio, a strain of polio derived from a live virus. This comes from a vaccine that is no longer administered in the U.S. -
Eating A Big Breakfast And Light Dinner Doesn't Cause As Much Weight Loss As You Think
According to a recent study in Cell Metabolism, the time we choose to eat our biggest meal has little effect on overall weight loss. -
Should You Get The Flu Shot And COVID Booster At The Same Time?
In a public statement issued on September 6, 2022, the Biden administration encouraged Americans to receive their updated booster shot as soon as possible.
