The overwhelming majority of pregnancy-related deaths in the U.S. could have been prevented. Now experts elaborate on what changes can be made for the future.
About half of Americans snooze between the hours of 11 p.m. and 7 a.m. These hours place us in the center of what scientists call the chronotype bell curve.
Not only can our hair look messy after exercise, but sweat can also give it a bad smell. If you use hair products, your hair is going to feel dirtier faster.
When a newborn baby is considered high risk, their umbilical cord usually gets cut quickly to administer aid. A new study suggests it may help to wait a bit.
Peloton became a huge hit during COVID due to its its virtual class offerings. Discover which Peloton instructor is preferred by Health Digest readers.
Dementia and other forms of mental decline can be hard for seniors who want to maintain their independence. Learn how it can cause them financial trouble.
A new longitudinal study found that even just slightly curbing our social media habits can have a positive impact on our physical and emotional well-being.
Ever catch yourself humming your favorite tune? Turns out, you may be giving yourself a hefty dose of health benefits with each melodic inhale and exhale.
If you want to try a fitness class but are unsure where to start, Health Digest has the results on which popular fitness classes people are least likely to try.
World Health Organization Director-General Tedros Adhanom Ghebreyesus announced that a finish line is now in sight for the end of the COVID-19 pandemic.
To discover how Americans felt about how the government is handling healthcare, The Associated Press-NORC Center for Public Affairs Research conducted a poll.
Sleep is of critical importance to those entering their teenage years. Adolescents are encouraged to get between eight and 10 hours of sleep each night.