Why Counting Carbs Trumps Counting Calories When Controlling Type 2 Diabetes
People trying to manage type 2 diabetes take note: Calorie counting is out and carbohydrate counting is in, according to a recently published study.
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Why Extreme Weather Days May Increase Heart Health Risk
A newly published study points to extreme temperatures as another possible factor that may influence one's risk for death due to heart disease.
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How Much Screen Time Do People Typically Get Every Day? - Health Digest Survey
To find out how much screen time people indulge in daily, we asked Health Digest readers to report how many hours per day they spend looking at screens.
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American Diabetes Association Releases Stricter Guidelines To Help Improve Disease
The American Diabetes Association's updated standards of care for healthcare practitioners this year are focused on access, prevention, and other concerns.
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Which TikTok Fitness Trend Are People Most Likely To Try? - Health Digest Survey
TikTok is inspiring millions of users to get up and get moving. But which fitness trends are catching on the most? Here's what our survey has to say.
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Two Pharmaceutical Companies Have Encouraging News About A Novel Skin Cancer Vaccine
Skin cancer affects more people than any other cancer. New research is leading to a novel treatment that can help.
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TLC's Awake Surgery's Dr. Meegan Gruber On Why She Does Awake Surgical Procedures - Exclusive Interview
Board-certified plastic surgeon Dr. Meegan Gruber explained why she does awake procedures and gave a preview of her new TLC show, "Awake Surgery."
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Walking Or Swimming: The Low-Impact Exercise Most People Prefer
Have you ever wondered what most people prefer when it comes to exercise? We got the scoop on what low-impact activity people love most.
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Study Shows Just How Bad Smoking And Vaping Is For Your Dental Health
Those who use tobacco are more susceptible to tooth decay and related dental health issues than non-smokers, and a new study lends further evidence to this.
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How COVID Can Significantly Age The Human Brain
The COVID virus can have a variety of effects on the human body, including on the brain. Discover new research that suggests it can significantly age the brain.
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Why Some Health Officials Are Once Again Advising Americans To Wear Masks
As the holiday season approaches, health officials are advising that Americans mask up. Discover the reason why experts suggest donning the mask again.
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Recent Illness Surges Have Left Pharmacies With A Drug Shortage
This year's flu season, combined with COVID and RSV, has hit families hard with illness. Discover why there's now a drug shortage at pharmacies as well.
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How Your Work Environment Can Increase Your Risk For Rheumatoid Arthritis
Rheumatoid arthritis is an autoimmune disorder that not only inflames your joints, but can damage other parts of your body, such as the eyes and lungs.
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What Higher Levels Of Vitamin D Can Do For Your Brain Health
Consuming vitamin D can bring a variety of benefits. Now, experts are elaborating on what higher concentrations of the vitamin can do for your brain health.
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New Drug Gives Hope To Women With Advanced Breast Cancer
Breast cancer is one of the most common cancers and can be difficult to treat. Learn about a new treatment that can help patients with advanced breast cancer.
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Which Immune-Boosting Ingredient Do People Prefer?- Exclusive Survey
Ginger, citrus, turmeric, elderberry, or garlic? We asked our readers which immune-boosting ingredient they preferred. Here is what they said.
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A Therapist Debunks The Top Myths About Anxiety
In an exclusive interview with Health Digest, licensed psychologist Dr. Carolyn Rubenstein debunks the most common misconceptions about anxiety.
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What To Know About About The FDA Approval Of The Omicron Booster For Children Under 5
The FDA recently updated its age guidelines for the bivalent booster. Here's everything you need to know about guidelines for young children.
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The Neurological Condition Stiff Person Syndrome Explained
Singer Celine Dion has been diagnosed with a very rare neurological disease. Learn more about Stiff Person Syndrome and what the condition entails.
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Study Finds What A Boost Of Vitamin D Can Do For Your Brain Health
The vitamins and nutrients we ingest have a huge effect on our overall health. Now, a new study has found what a boost in vitamin D can do for your brain.
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What's People's Go-To Method Of Dealing With Stress?- Health Digest Survey
In an exclusive Health Digest survey, we asked participants which scientifically-backed methods they incorporate to decrease the stress they experience.
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Kirstie Alley's Death Has Doctors Issuing An Important Warning
Actress Kirstie Alley passed away at 71 from colon cancer and her death has doctors issuing an important warning. Read on to find out what you should know.
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Why The Price Of Paxlovid Is Set To Skyrocket Soon
Paxlovid has been used by many Americans during the pandemic. But now health experts warn of a price increase. This is what to expect.
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How The Baby Formula Shortage Is Sparking Massive Changes To Food Safety Protocol
The baby formula shortage has ignited the need for big changes within the U.S. food supply system. Here's how the FDA is responding.
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Can Your Gut Bacteria Actually Play A Role In Your Mental Health?
More and more studies are finding that our mental and physical health are inextricably linked. So can your gut bacteria play a role in your mental health?
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New Study Finds A 'Cool' New Cause For The Common Winter Cold
Getting the cold can be a real bummer. Now, scientists may have identified a new factor in why we get them, suggesting they don't call it a cold for no reason.
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How Shingles Can Impact Your Cardiovascular Health Years Later
A recent study in the Journal of the American Heart Association says having shingles can increase your risk of heart disease or stroke for 12 years or more.
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