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  • Patient lying in hospital bed
    Ruth Clark

    New Research Finds A Unique Alternative To Opioids To Treat Pain After Surgeries

    Doctors have been looking for ways to help patients manage their pain without needing opioids, and new research may have discovered a way.

    Read More
  • Child uses asthma inhaler outside in the park
    Ruth Clark

    How To Keep Asthma Symptoms Under Control During The Summer

    While there's not an easy answer for preventing all asthma symptoms, there are some things you can do to minimize the impact on your health.

    Read More
  • Man eating Mediterranean diet
    Robin Rothstein

    Study Finds This Popular Diet Is Still One Of The Best At Preventing Cognitive Decline

    The study, which was conducted across racial and ethnic groups, showed that there may be a bidirectional relationship between nutrition and cognitive function.

    Read More
  • Abortion rights protest
    Catherine Caruso

    What To Know About Biden's Executive Order To Protect Abortion Access

    The executive order President Joe Biden is expected to sign will not restore abortion rights on a federal level when it goes into effect.

    Read More
  • Dominique Crenn smiling and wearing headband
    Crawford Smith

    Dominique Crenn's Advice For People With A Breast Cancer Diagnosis - Exclusive

    Michelin-starred chef Dominique Crenn discussed her experience with breast cancer and shared her advice for anyone else who has been diagnosed.

    Read More
  • Closeup of Kari Pearce doing a core workout
    Robin Zabiegalski

    Trainer Kari Pearce Explains Why You Need To Add Active Rest Into Your Workout Program - Exclusive

    Professional athlete and trainer Kari Pearce explained what active rest is and why taking rest days is an essential part of living a fit, healthy lifestyle.

    Read More
  • Layo George smiling
    Robin Zabiegalski

    Layo George Discusses Disparities In Maternal Health For People Of Color - Exclusive Interview

    Layo George is speaking up for underrepresented mothers. She told Health Digest about her new app for mothers of color who are expecting.

    Read More
  • Josh Herbert posing for black-and-white photo
    Kelsie Calderon

    Social Media Star Josh Herbert Details His Fitness Routine For The Ironman Triathlon - Exclusive

    Vlogger and TikTok star Josh Herbert shared how he prepared for his first-ever Ironman Triathlon and how the experience has changed his regular fitness routine.

    Read More
  • Summertime skin products
    Kelsie Calderon

    Celebrity Esthetician Elina Fedotova Talks Summertime Skincare - Exclusive Interview

    Celebrity esthetician and skincare specialist Elina Fedotova discussed how to keep your skin in top shape this summer, including care routines for skin health.

    Read More
  • Person holding a Proov test kit and looking at the Proov app
    Robin Zabiegalski

    Fertility Expert Dr. Amy Beckley Explains How Hormone Testing Can Help You Conceive - Exclusive

    Getting pregnant is much easier if you know what you're doing. Dr. Amy Beckley told Health Digest how to utilize hormone testing.

    Read More
  • Dr. Jackie Walters of Married to Medicine smiling
    Mike Nied

    The Best Way To Remember To Put On Sunscreen, According To Married To Medicine's Dr. Jackie - Exclusive

    Dr. Jackie Walters of "Married to Medicine" shared why sunscreen is essential and shared a tip for remembering to put it on before you leave the house.

    Read More
  • Smiling woman taking supplement
    Erin Marie

    Does Taking Vitamin C Daily Really Boost Your Immune System?

    Vitamin C acts as a powerful antioxidant and may naturally boost our immunity. However, to find out for sure, Health Digest spoke with Jamie Feit, MS, RD.

    Read More
  • Person refuses cigarette
    healthyNick

    Does Lowering Nicotine Doses In Cigarettes Help Smokers With Mental Health Conditions Quit?

    Now, researchers are exploring how lowering levels of nicotine may help smokers with mental health conditions quit. Here's everything you need to know.

    Read More
  • heart with bandage and clock
    Candace McMillon-Dantley

    Study Reveals Sleepless Nights Affect Your Risk For Heart Disease

    Millions of Americans suffer from insomnia. Now, a new study reveals sleepless nights affect your risk for heart disease. Here's what you need to know.

    Read More
  • graphic of virus outbreak
    Beth Bradford

    Should You Be Concerned About The Recent Marburg Virus Outbreak In Africa?

    Ghana is taking action against a recent Marburg virus outbreak after two men died in June of the illness. Here is what you need to know.

    Read More
  • flock of turkeys
    Robin Rothstein

    Everything We Know About The Avian Flu Outbreak

    The spread of a highly contagious bird flu is underway in the United States. Here's what you need to know and how to protect yourself.

    Read More
  • fatigued doctor
    Robin Rothstein

    Why The Spike In COVID-19 Hospitalizations Is So Concerning

    Because of ICU bed and oxygen shortages caused by the spike in COVID-19 hospitalizations, people who need care for non-COVID conditions sometimes don't get it.

    Read More
  • boy with obesity
    Robin Rothstein

    The Startling Link Between Adolescent Obesity And The Less Common Type 1 Diabetes

    While obesity has been known to be connected to type 2 diabetes, a large new study out of Israel shows that obesity may also be linked to type 1 diabetes.

    Read More
  • medical professional administering COVID vaccine
    Beth Bradford

    How Hybrid Immunity Could Protect You From Serious Cases Of COVID-19

    Those who have had COVID-19 and also got vaccinated are considered to have hybrid immunity. Here's why hybrid immunity may offer better protection.

    Read More
  • unhappy child at therapist's office
    Beth Bradford

    Study Sheds Light On Important Link Between ADHD And Mental Health Challenges

    Research is showing strong links between ADHD and mental health challenges like anxiety and depression. Here's what to know.

    Read More
  • apple watch
    healthyNick

    Why Experts Are Optimistic To Use Apple Watches And Other Devices To Help With IBD Conditions

    Although inflammatory bowel disease (IBD) is considered incurable, there is new research on the horizon that may bring long-term relief to those who have it.

    Read More
  • Samantha Harris smiles
    Beth Bradford

    The Important Fact DWTS Alum Samantha Harris Wants You To Know About Breast Cancer - Exclusive

    Samantha Harris had her own battle with breast cancer, and the Dancing with the Stars alum shares what she's learned from that experience with readers.

    Read More
  • Syringe in vaccine vial
    Erin Marie

    What Researchers Conclude Over Unsuccessful HIV Vaccine Trial

    Vaccine research continues for HIV prevention. According to a new study, medical professionals are still seeking an effective drug treatment.

    Read More
  • Three plates representing intermittent fasting
    A. Sooter

    Why Counting Calories May Work Better For Weight Loss Than Intermittent Fasting

    Counting calories and intermittent fasting are two popular ways to lose weight. Here's why counting calories may be more effective in dropping unwanted pounds.

    Read More
  • Child with assisted breathing machine
    Erin Marie

    Why Co-Infections Put Kids More At Risk When They Catch COVID-19

    Along with the pesky side effects of COVID-19, catching the virus with another infection, like the flu or cold, may put your kids at an even greater risk.

    Read More
  • Samantha Harris smiling
    Beth Bradford

    How DWTS' Samantha Harris Changed Her Approach To Exercise After Her Breast Cancer Diagnosis - Exclusive

    Samantha Harris explained how her breast cancer diagnosis changed how and why she exercised, as well as how yoga is helping her meet her fitness goals.

    Read More
  • freshwater fish in river
    Brynna Standen

    Study Finds How A Toxic Chemical Can Make Freshwater Fish Harmful To Your Health

    Fish is generally considered a healthy food. But a new study sheds light on certain kinds of fish that may be doing more harm than good.

    Read More
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