Chef, author, and restaurant owner Dan Churchill discusses healthy eating and the work he's doing with City Harvest to feed families and promote sustainability.
While the thought of it being dark early after the end of DST can feel distressing, this is actually more in line with our circadian rhythms. Here's why.
While authorities have not yet released Aaron Carter's exact cause of death to the public, his brother, Nick, alluded to potential contributing factors.
Recently, the CDC changed its clinical practice guidelines for the prescription of opioids for pain. Here's everything you need to know about the update.
Instead of receiving the annual flu shot and the new bivalent booster shot targeting the Omicron COVID-19 variant, experts are coming up with a combo for both.
Magic mushrooms may make you think of people taking drugs. However, a new study indicates their active ingredient may help those with hard-to-treat depression.
Paralympic gold-medalist Susannah Scaroni has overcome physical obstacles to become a champion athlete. She shared advice on how to reach your athletic goals.
Working out has many proven health benefits, but does it matter what time of day you exercise? Learn what working out later in the day can do for your health.
Pain becomes more common as we enter our 40s and new research indicates that it's important to treat chronic pain then rather than waiting. Here's why.
According to a new study, being in a happy marriage may help you recover more easily after a heart attack. Here's why marital happiness is so important.
Pain can occur in different parts of the body. Health Digest wanted to know the most common type of pain our readers experienced. The answers are unexpected.
In a survey, a surprising number of people confessed to being drowsy drivers. This is what experts recommend in order to avoid drowsy-driving accidents.
OB-GYN and author Dr. Nita Landry shared the disparities she's seen in healthcare and explained why it's so important to work toward more equitable care.
Sleep patterns impact health in many ways, from brain health to mood and more. In a new study, researchers found a key link between sleep quality and glaucoma.
A survey says half of Americans feel they can't get by without coffee. But psychologist Aric Prather says you can -- by sticking your head in the freezer!
Some find the sound of hiccups to be pesky. So we asked readers of Health Digest to share their go-to method for getting rid of the hiccups effectively.
The American author and best-known food blogger, Julie Powell, died recently. Now looking into her cause of death, there are ways to reduce the condition.
Rebound COVID-19 cases have been reported in those taking Paxlovid, but research indicates those taking medication aren't the only ones whose symptoms recur.