Why Limiting Your Coffee Intake Can Be Beneficial If You Have Severe Hypertension
If you have severe hypertension, you'll want to pay attention to what you eat and drink. Here's what a new study says about coffee and your blood pressure.
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Health Digest Survey: What's People's Favorite Way To Exercise Outdoors?
Running, walking, swimming, biking, or hiking? In an exclusive survey, Health Digest readers shared their favorite way to exercise in the great outdoors. -
Why China's Sharp COVID Surge Has US Officials Worried
Although COVID-19 cases appeared to be declining for a period of time, they seem to be increasing now. The new wave in China is concerning experts in America. -
Why The CDC Just Updated Its BMI Chart For Kids And Teens
On Dec. 15, the CDC announced that they extended BMI growth charts for children and teens ages 2 through 19 to include higher BMI percentiles. Learn more here. -
Health Experts Offer Advice On What To Do If You Can't Find Children's Cold Medications This Winter
Children's cold medicines are flying off the shelves. If you're unable to find brand-name medications at your local drug store, here's what you can use instead. -
Health Expert Shares How Much You Should Work Out Each Week For Longevity
Longevity is a key aspect of health on many people's minds these days. But what kinds of exercises actually lead to thriving into our later years? -
Health Digest Survey: When Is Most People's Favorite Time Of Day To Work Out?
In a Health Digest survey, we wanted to know what time of day most people were getting their sweat on. Here's when the majority of people are working out. -
Dr. Meegan Gruber Of TLC's Awake Surgery Explains Some Of The Risks Of General Anesthesia - Exclusive
With any surgery there are risks, and as Dr. Meegan Gruber of TLC's "Awake Surgery" explains, even general anesthesia comes with its own dangers. -
What To Know About The New American Pediatric Association's Dental Guidelines
In an effort to help the huge number of children experiencing dental issues in the U.S., the AAP released a new clinical report. Here's what you need to know. -
Why The CDC Is Concerned About A Surge In Strep A Infections Among Kids
While experts have warned of the flu, COVID-19, and RSV, until now, there's been little talk of A Strep in kids. Here's what you need to know. -
Why CVS And Walgreens Are Limiting Sales Of Kids' OTC Medications
Many parents are trying to care for their kids during the peak of cold and flu season but are struggling to find medications. Here's what experts recommend. -
Health Digest Survey: What's People's Go-To Natural Remedy To Get Rid Of A Cough?
There are ways to treat a cough naturally if you prefer not to take medication. Here's what the most popular remedies are according to a recent survey. -
3 Sources Of Vegan Protein To Include In Your Diet Today, According To A Lifestyle Medicine Physician
It may seem difficult to get enough protein through vegan food. But according to a leading lifestyle medicine doctor, it's easier than you might think. -
Why Some Fans Say They Experienced Post-Avatar Depression Syndrome
Viewers of the original Avatar film experienced a form of Post-Avatar Depression Syndrome (PADS). Here's everything you need to know before you see the new one. -
Why Some Health Experts Feel The World Cup Could Usher In A MERS Resurgence
With the pandemic and the Olympics in mind, some experts have been wondering if the Qatar World Cup poses any risk of spreading another illness known MERS. -
Why Experts Predict That Upcoming COVID Variants Might Be The Most Vaccine-Resistant Yet
A new study aims to explain how our vaccines stack up against the new COVID variants. Here's what experts have to say. -
Why Infectious Disease Medicine May Soon See A Shortage Of Specialists In The US
With 80% of U.S. counties currently reporting a lack of infectious disease doctors, experts anticipate a substantial shortage to endure over the next 10 years. -
Study Finds Connection Between Screen Time And OCD In Early Adolescents
While the of phones and other screens is common among kids, a new study has found a link between screen time and obsessive-compulsive disorder in pre-teens. -
Neosporin Or Mederma: Which OTC Scar Remedy Do People Prefer?
Life can be full of instances where we wind up with scars. Fortunately, there are OTC medications that can help them heal. But which is the most popular? -
Study Finds Stark Difference In Antibody Levels With COVID Survivors Who Lost Taste Or Smell
Researchers have been studying how symptoms like loss of taste and smell are linked to antibody levels. These are the differences that they have found. -
What Short Bursts Of Physical Activity Can Do For Your Long-Term Health
The holidays may have your time so scattered that exercise is not a priority. But, researchers say even short bursts of activity can improve your health. -
3 Heart-Healthy Foods You Can Find On Almost Any Holiday Table, According To A Cardiologist
Heart health is important even during the holidays. Here are three foods to load up on for a happy heart this time of year. -
5 Products That Can Help Ease Pain From Bunions
Bunions are the protruding bony bumps at the base of your toe. In addition to surgery, there are several products that you can try out to relieve bunion pain. -
Health Digest Survey: What Time Do People Typically Wake Up Every Day?
To get a better idea of what time most people get up in the morning, we surveyed participants to share their typical wake-up time out of five answer choices. -
How You Can Once Again Get Free Home COVID Tests From The US Government
With COVID-19 subvariants on the rise, the Biden administration has announced a COVID-19 Winter Preparedness Plan, which includes more free home COVID tests. -
How The CDC Is Analyzing Death Certificates To Determine Long COVID Effects
The long-term effects of COVID haven't yet been understood. The CDC has just announced a study that may make headway on accurately reporting long COVID deaths. -
Why Counting Carbs Trumps Counting Calories When Controlling Type 2 Diabetes
People trying to manage type 2 diabetes take note: Calorie counting is out and carbohydrate counting is in, according to a recently published study.
