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  • photo of a women on the bus holding a handkerchief at the start of flu season
    Agnes Erickson

    Experts Are Hopeful About The Slow Start To The 2020 Flu Season

    In the last few months, there were many worries of the coronavirus and the flu becoming a looming double threat, or "twindemic," in the winter months. Now, experts are hopeful about the slow start to the 2020 flu season with the release of early numbers.
    Read More
  • Young woman jogging while wearing a face mask
    Valerie Kalfrin

    If You Had COVID-19, You Might Need A Heart Exam Before Exercising Again

    Whether you regularly train for a community 5K or just try to maintain an active lifestyle, you might need a heart screening before resuming exercise if you've had COVID-19, sports health professionals say.
    Read More
  • grocery store
    Valerie Kalfrin

    How Childhood Obesity Could Be Linked With Lack Of Grocery Store Options

    Convenience stores might offer a quick and cheap way for parents and kids to shop for food, but the limited healthy options in these stores contribute to childhood obesity, according to a new study.
    Read More
  • stock photo closeup of vaccine ampules
    Valerie Kalfrin

    What The FDA Panel Approval Means For The Pfizer COVID-19 Vaccine

    The U.S. FDA on Friday said it intends to "proceed towards an authorization" of the COVID-19 vaccine developed by the team of Pfizer and BioNTech.
    Read More
  • Stock photo of a closeup of a man's arm in an ICU
    Valerie Kalfrin

    Study Finds Men With COVID-19 Have A Higher Chance For ICU Admission Than Women

    The coronavirus pandemic has hit men worldwide harder than women, with men three times as likely to require an intensive treatment unit and also higher odds of death, according to a new global analysis published this month.
    Read More
  • A nurse in England prepares a dose of the COVID-19 vaccine
    Valerie Kalfrin

    Why You Might Need A Vaccine Even If You've Already Had COVID-19

    Because any natural immunity that COVID-19 provides is so variable, anyone who has already been infected should get the vaccine anyway, health officials say.
    Read More
  • woman getting vaccinated
    Molly Hurford

    How Much Of The Population Will Need To Be Vaccinated For The Pandemic To End?

    As vaccines for COVID-19 begin to roll out around the globe, with some countries including England already beginning the process while others like the U.S. quickly mobilize to approve the vaccines and begin distribution, the question everyone is asking is: When will this pandemic finally end?
    Read More
  • School lunch
    Maria Faller

    The School Lunch Changes The Departing Trump Administration Wants To Make

    The departing Trump administration is reportedly attempting to change the nutritional requirements put in place by the Obama administration.
    Read More
  • closeup of homemade chili
    Valerie Kalfrin

    Swapping Out This Ingredient Can Lower Your Heart Disease Risk

    Keep the veggie chili and hold the hot dog: Substituting red beans for processed red meats such as hot dogs, sausages, bacon, and salami can reduce your risk of coronary heart disease, according to a new study.
    Read More
  • closeup of a dose of the Pfizer/BioNTech vaccine
    Valerie Kalfrin

    What Those With Allergies Should Know About COVID-19 Vaccinations

    The Pfizer/BioNTech vaccine for COVID-19 awaiting approval for use in the United States could cause an allergic reaction in people allergic to certain foods, medicines, or other vaccines, health officials say.
    Read More
  • rebel wilson september 2020
    Molly Hurford

    What You Need To Know About Rebel Wilson's Sugar 'Detox'

    When Rebel Wilson went on her Instagram Live last week to talk about her dramatic weight loss, one part of the journey that made headlines was her decision to detox her digestive system in order to get rid of candida yeast. Does a candida overgrowth really cause sugar cravings?
    Read More
  • Dr. Anthony Fauci
    Katherine Alexis Athanasiou

    The Surprising Effect Dr. Fauci Has Had On College Applications

    While most universities and colleges saw a decline in their enrollment this fall, medical school applications have increased on average by nearly 18 percent this year. Some admissions committees are calling the increase in applications the 'Fauci Effect.'
    Read More
  • person getting vaccine wearing mask
    Molly Hurford

    The Real Reason You Should Still Wear A Mask After A COVID-19 Vaccine

    Even once you've been vaccinated for COVID-19, wearing a mask will remain important. Here's why.
    Read More
  • group of people running outside
    Molly Hurford

    Struggling To Get Fit? This Might Be What You're Missing

    A recent study showed that thanks to the COVID-19 pandemic, we're more sedentary than ever.
    Read More
  • vials of covid 19 vaccines
    Katherine Alexis Athanasiou

    How To Spot A Fake COVID-19 Vaccine

    With the promise of COVID-19 vaccines to start circulating throughout the United States within the next few weeks, national and international agencies are advising citizens to beware of fake vaccines.
    Read More
  • Photo of a workers in an office
    Valerie Kalfrin

    Think Twice Before Using This Room At Work

    The break room and lunchroom might not be the safest places to eat during the coronavirus pandemic, as these spots may be linked to the spread of COVID-19.
    Read More
  • Stock photo of a woman in a face mask getting her temperature checked via her forehead
    Valerie Kalfrin

    The Reason Your Normal Body Temperature Might Not Be 98.6

    We all know a normal body temperature is supposed to be 98.6 degrees, but your body might be different. If you're trying to determine if you have a fever, this is why your body temperature might be completely normal even if the thermometer isn't reading 98.6 exactly.
    Read More
  • Positive COVID test
    Maria Scinto

    The First Thing You Should Do If You Test Positive For COVID-19

    The COVID-19 pandemic has become a part of our reality for the past nine months, and at times many, of us almost feel complacent about it. What should you do if you are diagnosed with COVID-19?
    Read More
  • Closeup of a sign on a car in El Paso, Texas, urging people to stay home amid the COVID-19 surge
    Valerie Kalfrin

    What You Need To Know About CDC's Shortened Quarantine Guidelines

    The U.S. Centers for Disease Control and Prevention on Wednesday presented two shorter "acceptable alternative quarantine periods" for people who may have been exposed to the coronavirus, hoping to reduce stress and economic hardship for those unable to quarantine for 14 days.
    Read More
  • Fruits, vegetables, nuts, oil, vegan food.
    Nicole LaMarco

    How A Plant-Based Diet Can Increase Your Metabolism

    If you're looking to lose weight, a vegan plant-based diet might be a good choice since it can increase your metabolism. Here's how that happens.
    Read More
  • Woman wearing a face mask runs on a treadmill
    Valerie Kalfrin

    Exercising With A Mask Doesn't Affect Performance, Studies Say

    Two new studies found that wearing a cloth or paper surgical mask does not "negatively affect vigorous workouts," at least for healthy, active adults, surprising participants who expected they would.
    Read More
  • hand holding a blank card
    Valerie Kalfrin

    The Government Will Track COVID-19 Vaccinations. Here's How

    If you're vaccinated against COVID-19, you won't have to worry about forgetting just what you received. Here's what the government is doing to make sure.
    Read More
  • Closeup of a stem cell colony
    Valerie Kalfrin

    How Your Gut Bacteria Could Restore Your Immune System

    New research about the microorganisms that live in our gut could lead to new treatments for conditions related to the immune system.
    Read More
  • Rebel Wilson
    Molly Hurford

    Rebel Wilson Reveals The Free Exercise That Helped Her Lose Weight

    Actress Rebel Wilson recently shared that the best weight loss tip that she has is one that almost anyone can do: Get outside and walk more.
    Read More
  • vegan salad
    Molly Hurford

    The Real Reason A High-Carb Vegan Diet Could Help You Lose Weight

    Shifting to a low-fat, plant-based diet may help you lose weight, according to a new study.
    Read More
  • Exercising, biking
    Katherine Alexis Athanasiou

    What You Need To Know About The New WHO Exercise Guidelines

    These updated guidelines from WHO provide evidence-based public health recommendations for people of all ages on just how much physical activity, including frequency, duration, and intensity, is necessary to yield significant health benefits and decrease major health risks.
    Read More
  • raisins
    Molly Hurford

    How Eating Dried Fruit Can Lead To Better Overall Health

    If you love raisins in your cereal, dried cranberries in your salad, and slices of dried bananas and goji berries tossed on top of a yogurt parfait, you're in luck: New research from Penn State has found that people who snack on dried fruit regularly are healthier than those who don't.
    Read More
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