Can A Therapist Break Confidentiality? A Mental Health Expert Weighs In
Those who participate in therapy may wonder if the information they share is always confidential. We spoke to an expert to learn more.
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Eating Disorders Vs. Disordered Eating: An Expert Explains The Key Differences
You've likely heard of eating disorders such as anorexia and bulimia, but what does it mean when someone has "disordered eating." An expert explains.
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How Your Mental Health Can Affect Your Memory, According To An Expert
If you're experiencing memory issues, might your mental health be to blame? We spoke with an expert to learn more.
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Expert Advice On How To Break Up With Your Therapist
There are many reasons why you may need to break up with your therapist. Here's when you know it's time, and how to do it, according to an expert.
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The Unexpected Link Between Drinking Alcohol And OCD Symptoms
People may sometimes joke that they have OCD, but it is a serious condition that can disrupt a person's life. It may also be linked to alcohol use.
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How Does Strattera Work To Treat ADHD?
ADHD is commonly treated with stimulant medications, which carry the potential for substance misuse. However, Strattera works to treat ADHD in a different way.
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The Key Difference Between Mental Health And Behavioral Health
Both thoughts and behaviors can have an affect on your mental health, but how do mental health and behavioral health differ? Read on to learn more.
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Is Depression Contagious?
While taking care of a loved one experiencing depression, you may end up asking yourself if you may catch depression yourself. Here's what we know.
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Forgiveness May Be The Key To Better Mental Health
Research has found that holding onto bitterness can harm mental health, and that forgiveness may be the antidote. Read on to learn more.
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What Is Relationship OCD?
If you find yourself continually preoccupied with questions and doubts about a relationship, you may have relationship OCD. Read on to learn more.
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What Are The Signs Of Free-Floating Anxiety?
If you find frequently yourself feeling worried and tense without any particular cause, you may have free-floating anxiety. Read on to learn more.
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Can Taking Melatonin Cause Depression?
Melatonin supplements are used by many as a sleep aid, but can they cause depression as a side effect? Here's what you should know.
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Does Gift-Giving Improve Your Mental Health?
Giving a gift may not only provide a perk to the recipient -- it can also boost the giver's mental health. Read on to learn more.
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Can You Drink Alcohol While On Birth Control?
Birth control pills are a popular form of contraception with 99% effectiveness. If you're on birth control, you might wonder if it's okay to drink alcohol.
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What Is Mental Health Awareness Month?
May is Mental Health Awareness Month -- here's what that means and how you can participate.
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Here's How Long A Panic Attack Can Really Last
When you're having a panic attack, it may feel as if it's lasting forever -- but how long does it actually take for panic attacks to pass?
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Does Marijuana Make Anxiety Better Or Worse?
Since marijuana is both a depressant and a stimulant, smoking cannabis can have mixed outcomes for people using marijuana to cope with stress or anxiety.
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How To Know If Your Panic Attacks Could Indicate A Larger Panic Disorder
If you experience frequent panic attacks that interfere with your daily life, you may be wondering if you have panic disorder. This is how to know.
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What Triggers Panic Attacks?
Understanding the possible triggers and causes of panic attacks can significantly help improve your quality of life. Here are some of the most common ones.
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Wellbutrin Vs. Adderall: How Are The Drugs Different In Treating ADHD?
You've likely heard about Adderall as one of the go-to medications for treating ADHD, but can the antidepressant Wellbutrin provide the same relief?
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The Link Between IBD And Mental Health Issues Explained
Those with an inflammatory bowel disease are also often plagued by mental health issues. Here we delve into the connection between them.
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What Matcha Tea Can Do For Your Mental Health
Matcha, a tea powder made from ground green tea leaves and packed with antioxidants, may have some significant benefits for your mental health. Here's why.
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People Are Using Ice To Stop Panic Attacks, But Does It Really Work?
Nowadays, a number of people on social media are using ice to stop their panic attacks. However, can it really be as simple as using ice? Here's what we know.
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If Your Mood Dips After Sex, Post-Coital Dysphoria Could Be The Reason Why
Some people may be surprised to feel anxious or low after sex, but it turns out this is quite normal. Here's what you should know about post-coital dysphoria.
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What Is TMS, The Mental Health Treatment That May Improve Depression And Anxiety?
TMS is a relatively new treatment for severe depression that doesn't respond to medication treatment. Learn more about this procedure here.
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How To Determine If The 'Damp Lifestyle' Is Right For You
The "damp lifestyle" was popularized on TikTok as a way to strike a balance when drinking. You might want to know if the lifestyle would work well for you.
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Is Drinking In Moderation Possible With An Alcohol Use Disorder?
Once someone seeks treatment for AUD, it's critical for their recovery to give up alcohol. But, for some with AUD, could moderate drinking be possible?
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