Mental Health

Maria Shriver, Alzheimer's advocate and supporter of women's health, talks about the surprising link between neurological disorders and lifestyle factors.

Amber Heard has received two new mental health diagnoses during her court proceedings with ex-husband Johnny Depp. Here's what they mean.

Being a human these days is tough. If you struggle with feelings of stress, depression, and anxiety, it might be time to take up a journal-keeping habit.

If you've been feeling lonely, these strategies can help.

Research shows that meditating doesn't just tweak our mental and psychological states -- it affects the body's physical systems too. Here's how.

A lot has changed due to the pandemic. Consequently, your brain has changed, too. Here's how to prevent it from causing long-term negative effects.

Social media use has become an almost essential part of our daily lives, for better or worse. Here's how to recognize if your social media habits are unhealthy.

Fatigue is one of the most common symptoms of depression, and it can also be one of the most frustrating. Why does depression cause fatigue in the first place?

Cortisol levels spike within the first 30-45 minutes after we wake up. For those predisposed to stress, the added cortisol release can worsen symptoms.

Schizophrenia and dementia are conditions that are both associated with the brain. While they have some similar symptoms, they are quite different conditions.

People who have experienced trauma and PTSD may need other forms of treatment to cope. Here's how EMDR can help treat these mental health conditions.

Measuring life satisfaction can feel like a personal endeavor. But researchers suggest an interesting connection between oxytocin and life satisfaction levels.

As National Mental Health Month approaches, mental health issues will move into the spotlight. Here's a look inside Michael Phelps' experience with depression.

Simone Biles's openness about her mental health struggles provides mental health lessons we can all learn and benefit from. Here's what you need to know.

We all have our favorite colors we gravitate toward, but did you know the eye-opening connection between your mood and the color yellow?

With rising inflation, you may notice impacts to your mental health. Here are ways that can help you cope.

Spring fever is often attributed to a person's altered state of mind with the coming warmer months and longer days. But does it really exist?

Whether you are a teenager or an adult, your age plays a role in how you should respond to stress. Here's how to manage stress at every age.

The reasons people are unable to commit to therapy can vary. If you are in this situation, here are ways to help improve mental health in the meantime.

When anxiety becomes persistent and excessive, it can be classified as a mental health disorder. There are several different types, all with their own symptoms.

Listening to music can have an effect on you, such as by evoking feelings of happiness or getting you energized. Can it also improve focus for people with ADHD?

Just like keeping our physical health in shape, we can keep our mental health functioning properly, too -- and it might not take as much effort as you think.

Medication is sometimes necessary to treat anxiety, but these natural methods can help you manage your symptoms without medication.

Here's what to do if you get shaky just thinking about flying.

People who exercise regularly tend to have lower rates of mental illness. Did you know there are specific workouts for anxiety, depression, and ADHD?

Eco-anxiety has affected the mental health of more than 50% of Americans, according to the American Psychiatric Association, but how should you deal with it?

Borderline personality disorder is a mental health condition that can affect a person's emotional regulation, relationships with others, and self-image.