Anxiety can be hard to handle, but medication isn't the only answer. Psychologist Kristen Farrell Turner discusses natural remedies that actually work.
Yohnit Spruch, head of emotional health at Circles, explained the effectiveness of group support and how the app is improving mental health care accessibility.
PTSD flashbacks can be distressing because it feels like you are reliving your trauma. However, there are techniques you can use to help you cope with them.
Taking your vitamins benefits you more than you think. A recent study explains how vitamin D supplements may help treat symptoms of clinical depression.
The government is taking new steps to boost kids' mental health by implementing new guidance that will take place at school. Here's what you need to know.
There are many benefits to the keto diet. Alongside weight loss and reducing cholesterol, it's possible that anxiety reduction can be added to the list.
Certain actions, like not bathing or brushing your teeth, can indicate a mental health condition. Learn how to recognize these signs and what you can do.
Bulimia is more common in girls and women, but boys and men experience it too, and often go undiagnosed or undertreated and misunderstood. Here's what to know.
The new 988 Suicide & Crisis Lifeline was launched to help assist those experiencing a mental health crisis. So why are some people recommending against it?
Psychologist and Holocaust survivor Dr. Edith Eger explained what it takes to break free of trauma and how she helps patients come to terms with their pasts.
As ADHD diagnosis becomes more prevalent, it's not surprising that more people, including Paris Hilton, are willing to speak openly about their own diagnosis.
It's natural for humans to constantly be striving for more. It's an important part of our evolution. But what happens when it actually decreases satisfaction?
Getting pregnant can still be fun while planning your window. Dr. Kate Balestrieri told Health Digest how to keep things spicy while scheduling conception.