The Unexpected Beverage That Could Help Lower Your High Blood Pressure Fast
High blood pressure should be dealt with as quickly as possible, with long-term improvement in mind. This unexpected beverage can help in that area.
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Eating Edamame Has A Little-Known Effect On Your Blood Pressure
A growing number of Americans are eating edamame as a high-quality protein source. Did you know there's a nutrient in edamame that can affect blood pressure? -
When You Eat Cashews Every Day, This Is What Happens To Your Cholesterol
Eating nuts can reduce your risk of heart disease, but cashews don't carry this claim. If you eat them every day what will happen to your cholesterol levels? -
Do This With Your Stomach At Least Once A Year To Check Your Risk Of Heart Disease
Heart disease is often called the "silent killer" because some people might not know they have it. However, your stomach can give you a clue about your risk. -
When You Eat Peanut Butter Every Day, This Is What Happens To Your Arteries
The foods that you eat can affect the health of your circulatory system. Here's how eating peanut butter every day can impact your arteries. -
Eating This Unique Type Of Nut Can Naturally Lower High Cholesterol
Exercise isn't the only way to combat high cholesterol; diet can make a difference too. This type of nut, in particular, appears to lower high cholesterol. -
Avoid Eating Salted Peanut Butter If You Have These Medical Conditions
Consumption of peanuts and peanut butter is beneficial for certain medical conditions. However, you may want to avoid salted peanut butter for this reason. -
When You Take A Bath Every Day, This Is What Happens To Your Blood Pressure
Taking a bath can be a great way to relax or to relieve sore muscles. What you may not realize is that it's also something that can affect your blood pressure. -
Rinsing Canned Beans Has An Unexpected Effect On Your Body
Rinsing off your canned beans isn't just about cleaning off the liquid they are packed in. It can also affect your body in a couple of important ways. -
When You Drink A Smoothie Every Day, This Is What Happens To Your Blood Pressure
Drinking a smoothie every day can help you reach your daily allowance of fruits and veggies, but did you know it can also have an effect on your blood pressure? -
When You Eat Kiwi Every Day, This Is What Happens To Your Blood Pressure
What does kiwi pair well with besides a summertime fruit salad? Time to get creative, because kiwifruit can work wonders for our blood pressure. -
Eating Eggplant Has An Unexpected Effect On Your Cholesterol
It takes holistic effort - diet, exercise, and sometimes medication - to manage high cholesterol. If you include eggplant in your diet, here's how it can help. -
Eating Sourdough Bread Has An Unexpected Effect On Your Heart
Sourdough bread is healthier than you might think it is. It can even help protect your heart health. We'll explain how it's able to do this. -
Do This With Your Hands To Lower High Blood Pressure
Are you worried about your elevated blood pressure? Studies support doing this particular hand exercise to bring your blood pressure levels down. -
When You Don't Eat Enough Protein, This Is What Happens To Your Blood Pressure
Nutrient deficiencies typically have unpleasant and drastic effects on the body. Shockingly, a lack of protein in your diet can affect your blood pressure. -
A New Study Unravels The Curious Way Your Sleep Cycle Can Affect Your Blood Pressure
High blood pressure is a common yet dangerous condition that many experience. According to a recently published study, your sleep cycle may be affecting it. -
The Unique Beverage That Can Raise Your Good Cholesterol
When you reach a certain age, you might find yourself battling your cholesterol levels. However, this unique beverage can help you raise your good cholesterol. -
Eating Tomatoes Every Day Has An Unexpected Effect On Your Blood Pressure
What's not to love about tomatoes? They add a little juiciness to your favorite sandwich, and they liven up any salad. They can also affect your blood pressure. -
When You Eat Bananas Every Day, This Is What Happens To Your Blood Pressure
While low-carb and keto dieters steer clear of a banana because of its calories and carbohydrates, those with high blood pressure might want to reconsider. -
The Unique Citrus Fruit That Can Help Lower Your High Cholesterol
Diet plays an important role in heart health, so there's always interest in foods that help lower high cholesterol levels. Cue this yellow-hued citrus fruit. -
What Happens To Your Blood Pressure When You Eat Avocado Every Day
Avocados are known for their creamy and rich flesh and their many health benefits. Here's what happens to your blood pressure when you eat avocados every day. -
Can Eating This Popular Spice Really Lower Your High Cholesterol?
While cholesterol in itself is not bad, too much of the wrong kind is not good news for your heart and arteries. Can this popular spice lower high cholesterol? -
Men Should Think Twice Before Taking These Two Medications Together
There are two common medications that men might use as they grow older. However, they should think twice about taking them together since it could be risky. -
Eat This Popular Fruit To Lower High Blood Pressure
If you have high blood pressure, doctors may first suggest changing some of your dietary habits. If so, there's one popular fruit you don't want to leave out. -
If Your Heart Does This, You Might Have Prostate Cancer
You might not think the heart would have a lot to say about your prostate health. However, they may be more closely linked than you realize. -
What Happens To Your Heart When You Stop Eating Carbs
People who swear by low-carb diets typically do so for better health. But how does eliminating carbs from their diet really affect their heart health? -
High Cholesterol Increases Your Risk Of This Common Disease
It's common knowledge that having high cholesterol generally isn't good for you. In fact, it can even increase your risk of having this common illness.
