Medications That Can Reduce Your Risk Of Death From Cardiac Arrest
Cardiac arrest can be fatal without quick treatment. However, there are certain medications that can reduce your risk of death from cardiac arrest.
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This Underrated Breakfast Cereal Can Help Lower High Cholesterol (And It's Not Oatmeal)
When you think of lowering your high cholesterol, oatmeal might first come to mind. However, there's another breakfast cereal that can get the job done too. -
What Happens To Your Blood Pressure When You Follow The Carnivore Diet
The carnivore diet has been touted by many for its supposed health benefits. But is there a possibility that you're risking your heart health by sticking to it? -
Eating Popcorn Every Day Has An Unexpected Effect On Your Cholesterol
If you eat popcorn every day, it can have an effect on your cholesterol. However, what that effect is will depend on how you prepare it. We explain. -
This Popular Summer Vegetable Has More Potassium Than A Banana (And Can Help Lower High Blood Pressure)
While bananas are known to be great potassium sources, you might not be aware that this summer vegetables has more, and it can help lower your blood pressure. -
Drinking Apple Cider Vinegar Every Day Has An Unexpected Effect On Your Cholesterol
Many health-conscious people have made apple cider vinegar a regular part of their diets. Interestingly, it may have unexpected effects on cholesterol levels. -
Eating Grapes Has An Unexpected Effect On Your Cholesterol
Grapes are a popular choice for a quick and easy snack. But research has shown that this tasty fruit can affect your cholesterol levels in unexpected ways. -
Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Cholesterol
Foods may have different effects on your cholesterol. Some are helpful while others might make it worse. Here's how cranberry juice fits into the picture. -
Eating Bananas Every Day Has An Unexpected Effect On Your Cholesterol
Bananas are sweet to eat and packed with nutrition, but did you know they can also have an unexpected effect on your LDL cholesterol levels? -
Eating Apricots Has A Little-Known Effect On Your Cholesterol And Blood Pressure
Do you want to keep your cholesterol in check and mange your high blood pressure? Think about putting apricots on your weekly shopping list. Here's why. -
Men Over 50 Should Avoid Eating This Steak Cut Every Day (And Eat This Instead)
Eating a thick, juicy steak can feel like a special treat. However, men over 50 may want to avoid eating this one particular steak cut on a daily basis. -
A Low-Fat Diet Has An Unexpected Effect On Your Blood Pressure
Eating a low-fat diet sounds like it would be very good for your health, but its effect on your blood pressure may not be what you would expect. -
The Healthy Bean That Can Lower Blood Pressure And Help You Sleep
There are many kinds of beans you can add to your diet, each with their own nutritional perks. Consider this one if you have hypertension or trouble sleeping. -
When You Have An Orgasm, This Is What Happens To Your Blood Pressure
Your blood pressure can rise or drop depending on what your body is currently experiencing. But does having an orgasm affect your blood pressure in any way? -
9 Beverages That Can Naturally Lower Your High Cholesterol
Worried about your high cholesterol levels? There are ways to bring down your cholesterol without medication, such as adding these beverages to your diet. -
Expert Tips For Eating Out When You Have High Cholesterol
Having high cholesterol doesn't have stop you from eating out. Just follow these heart-healthy tips from MyFitnessPal R.D. Katherine Basbaum! -
Fasting Has A Little-Known Effect On Your Blood Pressure
Many people practice various forms of fasting in order to lose weight. However, did you know it can also have an effect on your blood pressure? -
What's Really Hiding In A Pack Of Reese's Peanut Butter Cups
Reese's Peanut Butter Cups are a tempting treat, and not everything about them is bad nutritionally. But there may be more beneath the wrapper than you know. -
The 3 Best Proteins You Can Eat To Lower High Cholesterol
Learning that your cholesterol is higher than you'd like can be frustrating. However, there are dietary changes that can help like eating these three proteins. -
The Simple Leg Exercise That Can Help Lower High Blood Pressure (And How To Do It)
There is one easy leg exercise that has been found to help lower high blood pressure, and there are many tips to know before trying it out for yourself. -
What Happens To Your Blood Pressure When You Eat Oatmeal Every Day
As dull as oatmeal can seem, it's one of the most healthy breakfast foods you can eat. This is what it can do for your blood pressure if you eat it every day. -
Avoid This Sleep Position If You Have High Blood Pressure And Sleep Apnea
While there is debate about which sleeping position is best with high blood pressure and sleep apnea, there is one position that is best avoided altogether. -
The High-Protein Snack That Can Help You Lose Weight (And Decrease Your Heart Disease Risk)
Being smart about what you snack on can help you maintain your ideal weight while lowering your disease risk. One example: this popular, protein-rich snack. -
Avoid Eating Peanut Butter With Crackers If You Have This Medical Condition (Or Make This Simple Swap)
Easy to grab and eat in a pinch, peanut butter with crackers is a winning combo to stave off hunger. But people with this medical condition should avoid it. -
The Healthy Snack You Should Eat Before Bed To Help High Blood Pressure
A healthy bedtime snack doesn't have to be boring. Some can be both nutritious and delicious, potentially helping regulate blood pressure levels as we snooze. -
When You Oversleep, This Is What Happens To Your Heart Health
We all need a day every now and again to sleep as late as our heart desires. Oversleeping on a regular basis, however, could affect our heart health. -
Science Says This Steamy Activity Will Strengthen Your Heart And Help You Sleep
If you want to boost your heart health and get a better night's sleep, there's a simple thing you can do. This steamy spot is scientifically proven to do both.
