Coconut oil is getting a lot of attention for its health benefits, but is it safe to consume if you have high cholesterol levels? An expert gives her thoughts.
The use of black seed oil is said to lower high cholesterol levels and blood pressure, per research. An expert shared their thoughts on this with Health Digest.
If you've heard of the carnivore diet, you know it involves eating animal-based foods, which are high in saturated fat. So, how does it affect your cholesterol?
Despite the fact that many people hate them, Brussels sprouts have several health benefits. They can also have an unexpected effect on your cholesterol.
If you're looking for foods you can eat to naturally lower your high cholesterol, our expert says this protein source is one that you won't want to overlook.
If you're a pasta fan, you'll want to think twice before adding your favorite dishes to your daily diet. As it turns out, they may affect your cholesterol.
If you're worried about your cholesterol levels and blood pressure, there might be a simple solution. You may want to add this unpopular vegetable to your diet.
If you have high cholesterol, you can lower it by making certain changes in your diet, but don't forget that drinking beer can also affect your cholesterol.
Having a heart-healthy diet doesn't mean removing delicious food like chicken from your diet. You should be wary, though, of consuming high-cholesterol foods.
We hear a lot about cholesterol and for a good reason: It wreaks havoc on the heart. We spoke with a registered dietitian about three foods that can help.
When you think of lowering your high cholesterol, oatmeal might first come to mind. However, there's another breakfast cereal that can get the job done too.
The carnivore diet has been touted by many for its supposed health benefits. But is there a possibility that you're risking your heart health by sticking to it?
While bananas are known to be great potassium sources, you might not be aware that this summer vegetables has more, and it can help lower your blood pressure.
Many health-conscious people have made apple cider vinegar a regular part of their diets. Interestingly, it may have unexpected effects on cholesterol levels.
Grapes are a popular choice for a quick and easy snack. But research has shown that this tasty fruit can affect your cholesterol levels in unexpected ways.
Foods may have different effects on your cholesterol. Some are helpful while others might make it worse. Here's how cranberry juice fits into the picture.
Do you want to keep your cholesterol in check and mange your high blood pressure? Think about putting apricots on your weekly shopping list. Here's why.
Eating a thick, juicy steak can feel like a special treat. However, men over 50 may want to avoid eating this one particular steak cut on a daily basis.
There are many kinds of beans you can add to your diet, each with their own nutritional perks. Consider this one if you have hypertension or trouble sleeping.
Your blood pressure can rise or drop depending on what your body is currently experiencing. But does having an orgasm affect your blood pressure in any way?
Worried about your high cholesterol levels? There are ways to bring down your cholesterol without medication, such as adding these beverages to your diet.