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Health Digest
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Heart Health
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Heart Health

  • Man on couch holding chest
    Amanda Vining

    Can Anxiety Cause You To Have Atrial Fibrillation?

    If you regularly feel anxiety, you may find yourself worrying about a plethora of things. But do you need to worry about anxiety causing atrial fibrillation?

    Read More
  • Cup of tea on a white background
    Beth Bradford

    Can A Daily Cup Of Tea Boost Your Heart Health?

    When it comes to protecting your heart, researchers say drinking this type of tea may help. Here's what they found about tea drinking and heart health.

    Read More
  • indulgent holiday meal
    Kimberly Smith

    How To Keep Your Cholesterol In Check While Still Enjoying Your Holiday Meals

    The holiday season boasts indulgent meals that threaten our cholesterol levels. Here's how to keep your cholesterol in check while still enjoying yourself.

    Read More
  • Doctor checking woman's blood pressure
    Andra Picincu

    How To Fix High Blood Pressure Without Medication

    High blood pressure affects nearly half of adults, contributing to heart disease. However, it may be possible to bring blood pressure down without medications.

    Read More
  • Male swimmer checking heart rate
    Niko Vercelletto

    When Is Your Heart Rate Considered Dangerous?

    Your heart rate will go up and down as you go about your day. However, it could be dangerous for your heart rate to go too high under certain circumstances.

    Read More
  • brain represented as a heart in model of head
    Brynna Standen

    Study Shows How High Blood Pressure Can Affect Your Mental Health

    High blood pressure, or hypertension, affects nearly half of Americans. In a new study, researchers found it can affect mental health.

    Read More
  • Various sweeteners and sugar alternatives
    Anthony Crutcher

    New Research Finds This Natural Sweetener Can Help Improve Heart Health And Blood Sugar Levels

    New research reveals what one natural sweetener can do for your cardiometabolic health and blood sugar levels.

    Read More
  • Diagram of partially blocked artery
    Erin Marie

    Why Low Levels Of 'Good' Cholesterol Might Not Predict Heart Disease Risk

    For years, the belief has been that lower levels of "good" cholesterol increases heart disease risk. Read about a new study that says this may not be true.

    Read More
  • man adjusting Apple Watch dial
    Beth Bradford

    How Apple Watches Are Being Used To Recognize Heart Failure

    Heart failure is a leading cause of death, but it can often be difficult to diagnose initially. Learn how the Apple Watch is being used to recognize it.

    Read More
  • stroke concept
    Jay Wilson

    Myths You Should Stop Believing About Strokes

    Strokes can be difficult to understand for a lot of people. Let's take a look at the top myths surrounding strokes, and establish what's true and what's not.

    Read More
  • Happy couple smiling at each other
    Lisabeth Fauble

    How A Happy Marriage Can Help Your Heart Recover After An Attack

    According to a new study, being in a happy marriage may help you recover more easily after a heart attack. Here's why marital happiness is so important.

    Read More
  • author Julie Powell in 2009
    Beth Bradford

    Julie Powell's Cause Of Death Explained

    The American author and best-known food blogger, Julie Powell, died recently. Now looking into her cause of death, there are ways to reduce the condition.

    Read More
  • Doctor touching heart hologram
    Joanna Marie

    How Is HCM Diagnosed?

    Hypertrophic cardiomyopathy came to public recognition due to a rise in sudden deaths in young, healthy people. The condition is triggered by genetics.

    Read More
  • Blood pressure cuff
    Jeremy Brown

    Mistakes You May Be Making When Trying To Lower Your Blood Pressure

    There are many potential pitfalls when it comes to managing your blood pressure. Here are some mistakes to avoid when trying to lower your blood pressure.

    Read More
  • woman taking medication
    Kimberly Smith

    Those Being Treated For High Blood Pressure May Get A Cognitive Boost From Meds

    Hypertension is prevalent throughout the U.S. but a new study has found that those who are being treated for it may also get an additional cognitive boost.

    Read More
  • Heart-shaped bowl of healthy foods
    Erin Marie

    Here's What A Cardiologist Eats For A Healthy Heart

    In an exclusive interview with Health Digest, board-certified cardiologist Dr. Elizabeth Klodas shares what she eats to keep her heart healthy.

    Read More
  • belly with tape measure
    Beth Bradford

    Can Your Mental Health Affect How Much Belly Fat You Have?

    Our mental and physical health are inextricably linked. But did you know there's a link between your mental health and belly fat? Read on to find out more.

    Read More
  • baked sweet potato
    Candace McMillon-Dantley

    This Is Why Men Should Start Eating More Sweet Potato

    Sweet potatoes are a notorious holiday side dish. But there are reasons to load your plate with this nutritious food year round, especially for men.

    Read More
  • A smartwatch displaying heart rate
    Anthony Crutcher

    Can Your Smartwatch Detect When Your Heart Is In Trouble?

    The smartwatch market is expected to generate $53.6 billion by 2025. Many of these devices already have the capability to potentially detect issues like Afib.

    Read More
  • stethoscope over cloth heart
    Krista Russ

    Simple Ways To Lower Your Triglyceride Levels

    High triglyceride levels can lead to serious heart problems and other health conditions. Here are some helpful strategies to help you lower your triglycerides.

    Read More
  • man with chest pain from heart attack
    healthyNick

    Can The 'Love Hormone' Oxytocin Heal A Broken Heart?

    Any damage to the heart can be fatal. Luckily, experts may have found a way to help the heart heal itself after suffering a heart attack using oxytocin.

    Read More
  • a smiling older man
    Beth Bradford

    The Holistic Way To Manage High Cholesterol

    If you have high cholesterol, you have an increased risk of developing heart disease. Here are some holistic ways to lower high cholesterol levels.

    Read More
  • man in mask, hand over heart
    healthyNick

    Scientists May Have Found Clues About How COVID Leads To Long-Term Heart Complications

    Many people who have gotten COVID complain of lingering health effects. Learn about a study examining how the virus can lead to long-term heart complications.

    Read More
  • Salt french fries
    Jeremy Brown

    How Does Sodium Intake Impact Your Heart Rate?

    Given that a diet that is high in sodium can raise your risk of heart disease, what does it do to your heart rate? Here is what you should know.

    Read More
  • Woman having her blood pressure taken
    Andra Picincu

    When Should You Go To The Hospital For High Blood Pressure?

    High blood pressure, or hypertension, is a serious but treatable condition. Here's when you should go to the hospital for high blood pressure.

    Read More
  • man holding his temples suffering from ADHD
    Beth Bradford

    Study Reveals ADHD May Be A Risk Factor For Cardiovascular Disease

    Researchers may have uncovered a surprising link between ADHD and a higher risk of developing cardiovascular diseases. Here's what the science says.

    Read More
  • Tylenol box and pills
    Niko Vercelletto

    Is It Safe To Take Tylenol If You Have High Blood Pressure?

    There are many forms of pain relief that aren't safe to take if you have high blood pressure. Find out if Tylenol is one of them.

    Read More
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