Sitting In The Sauna After Your Workout Has More Benefits Than You Think
Saunas are a great tool for recovering from hard workouts. But new research suggests they could also boost your health in this unexpected way.
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Here's What Your Body Is Trying To Tell You If You Wake Up With Chest Pain
If you have chest pain, you might feel pressure on the upper abdominal region, along with a sensation of inflammation or fullness. -
Your Gender Can Impact Your Heart Health More Than You Think
Unhealthy lifestyles that include poor dietary habits and insufficient physical activity increase the risk of cardiovascular problems in all age groups. -
You May Love TV, But Cutting Back Could Give Your Heart A Healthy Boost
Coronary heart disease affects millions of Americans each year. But a recent study suggests we can cut our risks by switching off our televisions. -
Research Shows Your Income Can Impact Your Survival Rate After A Heart Attack
Researchers are finding startling links between a person's income and their ability to recover from a heart attack. Here are the most vulnerable populations. -
Can Gout Medication Help Combat Heart Failure?
Gout medication colchicine could be helpful to people with heart failure. It might also reduce the risk of stroke and heart attack in high-risk individuals. -
14 Things You Didn't Realize Were Hurting Your Heart
Taking care of your heart is important, but there are some factors you might not even be aware of that increase your risk for developing heart problems. -
Why You Should Think Twice Before Doing Isometric Exercises If You Have Heart Problems
Isometric exercises require tensing a muscle or muscle group and holding it in that position without moving the surrounding joints. -
This Is Why Men Should Start Eating More Sweet Potato
Sweet potatoes are a notorious holiday side dish. But there are reasons to load your plate with this nutritious food year round, especially for men. -
Why You Should Think Twice Before Doing Sit-Ups If You Have Heart Problems
Staying active can stave off everything from heart disease to type 2 diabetes. If you have heart problems, however, not all movement is created equal. -
Symptoms Of Clogged Arteries You Shouldn't Ignore
Clogged arteries can lead to very dangerous situations. Don't ignore the signs. Read on for our list of clogged artery symptoms you should be aware of. -
This Simple Breathing Technique Can Lower Your Blood Pressure Just As Much As Exercise
By incorporating healthy routines into your lifestyle, which may include breathing techniques, you can help your body maintain healthy blood pressure levels. -
Could Texting Play A Role In Preventing A Second Heart Attack?
A new study revealed a surprising way researchers are leveraging technology like text messaging to help patients bolster their health after a heart attack. -
A New Apple Watch App Could Help Detect Heart Failure
Apple is making waves in health tech. A new clinical trial out of Mayo Clinic showed promising results for heart failure patients using their technology. -
How Defibrillators Really Work
Sudden cardiac arrest is a leading cause of death in the US. The use of AEDs, combined with CPR, are the best tools we have to save lives. -
Study Suggests Healthcare Inequities Exist In Heart Attack Patients Over The Long Term
A recent study suggests certain racial inequities exist amongst non-white Americans who have suffered from a heart attack. -
The Health Impacts Of Carrying Student Debt
A new study reveals troubling news for adults with lingering student debt, including an increased risk of certain health conditions. -
What Are Beta Blockers Used For?
Beta blockers are a type of drug that can help manage blood pressure and reduce stressors on the body caused by adrenaline. Here's how they work. -
When Is Low Blood Pressure Considered Too Low?
Where is the line drawn between a healthy blood pressure measurement and one that has dropped far below normal? Here are the signs to watch for. -
How Artificial Intelligence May Soon Predict Your Risk Of Cardiac Arrest
Researchers have recently uncovered how artificial intelligence may soon predict your risk of cardiac arrest. Here's what you need to know. -
7 Exercises To Do And 6 To Avoid If You Have Heart Problems
Your heart is an extremally important organ. Some exercises are good for people with heart problems. Others aren't, and should absolutely be avoided. -
The Surprising Link Between Heart Health And Cognitive Health
New research has shown that heart health is not only important for keeping our blood flowing and bodies going, but that it even impacts our brain function. -
The Surprising Nutrients That Will Optimize Your Heart Health
For optimal heart health, you can stop smoking, avoid alcohol, exercise more, learn to manage stress, and get quality sleep. And a healthy diet is key. -
The Ingredient In Your Food That Could Be Giving You Heart Palpitations
While heart palpitations can be caused by many different factors including stress and exercise, they can also be triggered by certain foods and beverages. -
The Negative Impact Running Has On Your Heart
Cardio exercise and strength training have been found to benefit heart health. But running fast and long-distance can do your heart more harm than good. -
If This Happens While Lying Down, It Could Mean Something About Your Heart
There are ways for us to get an indication of how well our heart is functioning. If this happens while lying down, it could mean something about your heart. -
If This Happens While Lying Down, It Could Mean Something About Your Heart
There are ways for us to get an indication of how well our heart is functioning. If this happens while lying down, it could mean something about your heart. -
Doing This Before Bed May Reduce Your Risk Of Heart Disease
Heart disease is the number one cause of death in the U.S. Ways to reduce your risk include regular exercise, a healthy diet, managing stress, and oral hygiene.
